𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐨𝐭𝐡𝐞𝐫 𝐥𝐢𝐟𝐞 𝐚𝐫𝐞𝐚𝐬?
𝑇ℎ𝑖𝑠 𝑟𝑒𝑐𝑒𝑛𝑡 𝐺𝑢𝑎𝑟𝑑𝑖𝑎𝑛 𝑎𝑟𝑡𝑖𝑐𝑙𝑒 "𝑇ℎ𝑒 𝑏𝑖𝑔 𝑖𝑑𝑒𝑎: 𝑤ℎ𝑦 𝑖𝑡'𝑠 𝑂𝐾 𝑛𝑜𝑡 𝑡𝑜 𝑙𝑜𝑣𝑒 𝑦𝑜𝑢𝑟 𝑗𝑜𝑏" 𝑐ℎ𝑎𝑙𝑙𝑒𝑛𝑔𝑒𝑠 𝑡ℎ𝑒 𝑛𝑜𝑡𝑖𝑜𝑛 𝑡ℎ𝑎𝑡 𝑤𝑒 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑝𝑎𝑠𝑠𝑖𝑜𝑛𝑎𝑡𝑒 𝑎𝑏𝑜𝑢𝑡 𝑜𝑢𝑟 𝑐𝑎𝑟𝑒𝑒𝑟𝑠 𝑡𝑜 𝑏𝑒 𝑠𝑢𝑐𝑐𝑒𝑠𝑠𝑓𝑢𝑙 𝑜𝑟 𝑓𝑢𝑙𝑓𝑖𝑙𝑙𝑒𝑑.
This perspective aligns well with the Wheel of Life concept - a tool that encourages a balanced approach to personal satisfaction.
The Wheel of Life typically includes 8-10 life areas, with work being just one segment (however, one can choose whichever areas to focus on.) This visual representation reminds us that our jobs, while important, are only one aspect of a fulfilling life.
By using this tool, we can:
* 𝐆𝐚𝐢𝐧 𝐩𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞: See how work fits into the bigger picture of our lives, rather than dominating it.
* 𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐛𝐚𝐥𝐚𝐧𝐜𝐞: Recognize if we're over-emphasising career at the expense of other areas.
* 𝐒𝐞𝐭 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐠𝐨𝐚𝐥𝐬: Develop objectives that encompass all life aspects, not just professional ones.
* 𝐓𝐫𝐚𝐜𝐤 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬: Regularly reassess our satisfaction across all areas, adjusting as needed.
* 𝐅𝐨𝐬𝐭𝐞𝐫 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞: Build multiple "contingencies of self-worth" as the article suggests, to buffer against work-related stress.
By using the Wheel of Life, we can cultivate the healthy psychological distance from work that the article advocates, potentially leading to a more sustainable and satisfying career approach.
𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐨𝐧 𝐭𝐡𝐢𝐬?
(For more context on the Wheel of Life, see my post from last week here: https://lnkd.in/dkcpvBTb)