Hemofarm Foundation

Today, on World Suicide Prevention Day, we remind ourselves of the importance of continuously working to improve mental health and being there for those who are struggling the most. Although conversations about suicide can be difficult, openness and compassion can truly change lives. At STADA, Hemofarm Group, and Hemofarm Foundation, we care deeply about the health of our employees, their families, and the entire community. We encourage open discussions about how people are feeling, even in the workplace, knowing that support and understanding are always available. Suicide is a complex issue that can affect any of us, but the fear of judgment or misunderstanding often silences those who need help the most. We want to remind you that in Serbia, there are resources, professionals, and specialized SOS lines available to provide support during the toughest times. To encourage more open and healthy conversations about suicide, it is also important to dispel the myths that reinforce stigma. If you or someone you know is in crisis, please seek professional help. You are not alone, and your life matters. #WorldSuicidePreventionDay #StopTheSilenceStartTheConversation #MentalHealth #CaringForPeoplesHealth #HemofarmFoundation #Hemofarm #OneSTADA

Did you know that dancing offers numerous physical and mental benefits? Here’s how dancing can enhance your daily life: 💃🕺 Physical Activity: Dancing burns calories, strengthens muscles, improves fitness, and benefits heart health. 🧠 Mental Stimulation: Learning dance steps activates the brain, improves coordination, and helps reduce stress. 🤝 Social Connection: Dancing brings people together, provides opportunities for socializing, and helps build new friendships. ❤️ Self-Confidence: Dancing positively impacts self-confidence and helps you feel better in your own skin. Every day is an opportunity to do something for yourself. Let dancing become your routine for a more fulfilling and healthier life. #CaringForPeoplesHealth #HemofarmFoundation #Hemofarm #OneSTADA

In response to the call from the Drop in Shelter in Belgrade, to help over 400 children living in extreme poverty step into the new school year 🎒📚 without worrying whether they will have school supplies like their classmates, employees of the Hemofarm Group and the Hemofarm Foundation were quick to respond. 🙌 They donated school supplies (backpacks, pencil cases, notebooks, crayons, drawing pads, exercise books, pencils, and erasers) 🎨✏️📓 worth over 350,000 dinars and delivered them to the shelter's beneficiaries. This donation, packed into 24 boxes 📦, is not only a testament to the solidarity of our company's and foundation's employees but also a reflection of our sincere commitment to improving the lives of people in our community. 🌍 #PeopleToPeople because there is joy in giving. #CaringForPeoplesHealth  #FirstDayOfSchool #HemofarmFoundation #Hemofarm #OneSTADA Suzana Djordjevic Ivana Minovic Alena Pajić Nemanja Brkovic

Everyone is familiar with the feeling of sadness that sets in after the end of a vacation, realizing that Monday brings the return to school or work. 😔 This feeling is known as post-vacation depression, which can be overcome by: - Giving ourselves a day or two to adjust between returning from vacation and starting work - Establishing a routine - Planning time for ourselves and social activities - Returning to regular physical activities If feelings of sadness persist for more than two weeks after returning from vacation, talk to your family and friends about how you're feeling or seek professional help. #CaringForPeoplesHealth #MentalHealth #HemofarmFoundation #Hemofarm #OneSTADA

COMING SOON Scholarship competition by the Hemofarm Foundation.🎓 📚 💡 Follow us to learn all about the competition requirements and the opportunities our Program for Education offers you. #YouCanDoIt #ProgramForEducation #HemofarmFoundation #Hemofarm #OneSTADA

September 1st is approaching, bringing with it the need to organize our thoughts, return to routines, make plans, and set priorities for a successful start to school and work. 🍂🍁 Spending time in nature and by water can help alleviate anxieties associated with the beginning of the school year and returning to work. If this time of year brings discomfort for you, share those feelings with loved ones or seek professional help and support.   #CaringForPeoplesHealth #HemofarmFoundation #Hemofarm #OneSTADA

Walking is one of the easiest ways to maintain health. 🚶♂️   #CaringForPeoplesHealth #HemofarmFoundation #Hemofarm #OneSTADA Hemofarm A.D.

Whenever you have the opportunity, spend time in nature. 🌳🌼   Being outdoors reduces stress levels, lowers blood pressure, and strengthens the immune system.   Sometimes just observing nature – like a countryside landscape after rain in a photograph – is enough to relax. 🌈   #CaringForPeoplesHealth #HemofarmFoundation #Hemofarm #OneSTADA

Living a balanced life is one of the most desired goals we all strive for, alongside health, happiness, love, and inner peace. 🌱💖🕊️ To achieve life balance, it's important to: - Take care of ourselves and our health - Be flexible and nurture relationships - Set boundaries and manage time wisely - Invest in knowledge and set priorities - Seek support from family, friends, or professionals when needed Achieving work-life balance is a process that requires awareness, determination, and sometimes making tough decisions. The reward is greater satisfaction and overall well-being that we all aspire to. #CaringForPeoplesHealth #MentalHealth #HemofarmFoundation #Hemofarm #OneSTADA

Take advantage of your break or annual leave to read something that has been on your wishlist for a while. The benefits of reading are numerous.   Reading: 📖 Expands our vocabulary and verbal abilities 📖 Improves memory, stimulates imagination and creativity 📖 Develops critical thinking and enhances concentration 📖 Reduces stress and contributes to better sleep quality   There's always time for reading books. 📚   #CaringForPeoplesHealth #HemofarmFoundation #Hemofarm #OneSTADA