Johnson County Mental Health Center

Thank you to everyone who attended the Pathway to Public Service Expo last week! 🎉 We were excited to be part of this incredible event, offering students from across Johnson County an inside look at career paths in public service. From insightful breakout sessions to one-on-one career fair conversations, it was a great day full of learning and inspiration. We’re so glad to be part of this effort to encourage the next generation of public service professionals!

🌿 Today is the International Day of Non-Violence, a day to honor the legacy of Mahatma Gandhi, born on this day in 1869, and his powerful philosophy of non-violence. Gandhi believed that non-violence isn’t just a political tool but a way of life—one that values peace, empathy, and kindness in every action we take. In a world where conflict and stress are all too common, practicing non-violence in our thoughts, words, and deeds is crucial not only for societal harmony but also for our mental health. Acts of kindness, compassion, and understanding can reduce stress, build connection, and foster a sense of inner peace. Today, let’s reflect on how we can incorporate non-violence into our daily lives and make our world—and minds—a more peaceful place. #InternationalDayOfNonViolence #MentalHealthMatters #KindnessMatters

🌮 It's National Taco Day, and we're here if you need to taco 'bout anything! 🌮 Whether you're feeling overwhelmed or just need someone to listen, we're here to help. Don't hesitate to reach out for support.

The month of October signifies National Substance Use Prevention Month — a time for communities to unite as partners in prevention. This month, we also recognize individuals in recovery and the children, parents, family members, and friends supporting them. Prevention isn’t just about stopping substance use — it’s about preventing it from progressing and reducing its harm. With a strong prevention playbook backed by decades of research and experience, we know that prevention works. By strengthening protective factors and reducing risks in our schools, families, and communities, we can help youth thrive and stay ahead of both substance use and mental health challenges ❤️ #SubstanceUsePreventionMonth #ksprevention

As we step into October, it's the perfect time to set new intentions for the month! 🎃🍁 Whether you're ready to confront your fears, embrace transformation, or find magic in the mundane, each intention helps guide us through change and reflection. What will you focus on this month? #OctoberIntentions #IntentionSetting

We might have missed National Coffee Day yesterday, so this post is a little ✨latte✨ but we’re still celebrating ☕️ Remember, it’s okay to take life one sip at a time. Whether you’re a coffee lover or just looking for a little pick-me-up - slow down, breathe, and enjoy the moment. Here's to the little things that help us recharge and stay grounded 🤎 #NationalCoffeeDay #MentalHealthMonday #Coffee

🎧🌍 It's International Podcast Day! Did you know listening to podcasts can be a great way to support your mental health? Whether you're tuning in to relax, learn something new, or find inspiration, podcasts offer a way to connect and unwind wherever you are. What podcasts help boost your mood or keep you grounded? Drop your recommendations in the comments! ⬇️ #InternationalPodcastDay #PodcastDay #MentalHealthMonday

🎉 #MeetTheTeamMonday 🎉 This week, we're excited to introduce you to Rebbecca Johnson, MSCJC, one of the dedicated Case Managers in our Children and Family Services Division! 🙌 Rebbecca's strengths as a relator, learner, and explorer help her build meaningful connections with the families she serves. Her favorite part of the job? Making a difference in the lives of families by providing support and guidance. 💙 Fun fact: Rebbecca used to play the trumpet in her high school and college marching bands! 🎺 When she’s not working, you can find her traveling to new places and enjoying a slice of Southern Sweet Potato Pie. 🥧✈️ Favorite Quote: "Trust the Process" – a reminder that every step forward counts. ✨ Swipe through to learn more about Rebbecca and her journey! #MentalHealthMonday #MentalHealthMatters

Today marks the last day of Suicide Prevention Month, but our work doesn't stop here. We can support suicide prevention all year long by having open conversations, offering support, sharing life-saving resources, and prioritizing self-care. Don't forget that we can continue to make a difference every single day 💜 #SPM2024 #SuicidePreventionMonth #988Lifeline

Healing isn't something we have to do alone. Whether it's reaching out for support, practicing self-care, or leaning on your community, taking steps together can make all the difference. This #SuicidePreventionMonth, remember that struggling in silence isn’t your only option. There are resources, coping skills, and support networks available to help you through the tough times. #SPM2024 #SelfLoveSunday #SelfCareSunday