Mindspring Mental Health Alliance

Work takes up a huge part of our lives, and yet, so many workplaces aren't built with mental health in mind. Stress, burnout, and unrealistic expectations can make work feel like a never-ending uphill battle. But it doesn’t have to be that way. Whether you're in leadership, HR, or just someone who wants to make work feel a little more human, here are some real, practical ways to create a workplace where mental health is actually valued.

Understanding Body Dysmorphic Disorder (Free Webinar) March 26, 2025 @ 10:AM CST Body Dysmorphic Disorder is defined by negative self-image and misperceptions about appearance. Preoccupation with perceived flaws can result in anxiety, depression, and social isolation. Explore the diagnostic criteria, symptoms, treatment options, and common misconceptions of body dysmorphic disorder in this one-hour seminar sponsored by Polk County, Iowa. Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love. Register Here: https://lnkd.in/g_xVSm2x

Understanding Stress Responses: Effects of Your Body and Behavior (Free Webinar) March 18th @ 12:00PM CST The term ‘stress’ is used loosely in our culture. What does it really mean and how vulnerable are you? Understand the biology of stress and explore realistic and practical ways to manage distress in this one-hour seminar sponsored by United Way of Central Iowa. Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love. Register Here: https://lnkd.in/gzpdTyY6

Four years ago, we took a bold step forward—and officially became Mindspring Mental Health Alliance! Since then, we’ve moved our mission forward each and every day, impacting hundreds of thousands of individuals through our mental health education, advocacy, and support programs. And we’re just getting started! Thank you for being part of this journey. Here’s to the past, present, and an even brighter future!

Remote Work and Mental Wellness (Free Webinar) March 20th, 2025 10:00 AM CST Workplace culture is evolving. Remote work promotes inclusivity and has proven to be a benefit to many, though there are potential negative effects – loneliness, lack of clear boundaries, stress, and burnout can worsen mental health. Explore the psychological advantages and challenges of remote work and learn how to maximize focus, productivity, and well-being in this one-hour seminar sponsored by United Way of Central Iowa. Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love. Register Here: https://lnkd.in/g6Zd3dQz

Goals of Behavior: Recognizing Children's Goals and Avoiding Power Struggles (Free Webinar) March 24, 2025 @ 12:00PM CST Adlerian psychology explains that when children misbehave there are underlying reasons motivating the behavior – wanting attention or control, seeking revenge, or showing a sense of helplessness. Understanding what motivates behavior helps parents and caregivers address the root cause of misbehavior and promote healthier patterns of communication. Discuss the goals of behavior and learn how to respond in ways that benefit the child and to avoid power struggles in this one-hour seminar sponsored by Polk County, Iowa's Behavioral Health & Disability Services agency. Meet the Instructor: Susan Dannen is a Licensed Independent Social Worker with over 25 years of experience in the mental health field. Susan trained at Jane Addams College of Social Work, University of Illinois Chicago for her MSW and specializes in child and adult mental health, anxiety, depression, grief, trauma, play therapy, foster care, and adoption. She is passionate about educating and supporting others to find hope and healing. Register Here: https://lnkd.in/gNFEgsAi

Understanding Personality Priorities, Motivation & Procrastination, Managing Stress & Anxiety, Self-Care at Work, and much more As always, these events are absolutely free & everyone is welcome! Attendance certificates provided at no cost

Once called multiple personality disorder, dissociative identity disorder is characterized by a person's identity dividing into two or more personalities. Explore what causes DID, how it's treated, and the reasons why DID can be difficult to recognize in this one-hour seminar sponsored by United Way of Central Iowa. Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.

Understanding Dissociative Identify (Free Webinar) March 27th, 2025 at 10:00 AM Once called multiple personality disorder, dissociative identity disorder is characterized by a person's identity dividing into two or more personalities. Explore what causes DID, how it's treated, and the reasons why DID can be difficult to recognize in this one-hour seminar sponsored by United Way of Central Iowa. Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love. Register Here: https://lnkd.in/grEJetzP

Body Dysmorphic Disorder is defined by negative self-image and misperceptions about appearance. Preoccupation with perceived flaws can result in anxiety, depression, and social isolation. Explore the diagnostic criteria, symptoms, treatment options, and common misconceptions of body dysmorphic disorder in this one-hour seminar sponsored by Polk County, Iowa. Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.