Ms. FitOne Lifestyles

Ce Anderson, owner of Ce Anderson Consulting, is on a mission to help others reclaim their stories. In this episode, we chat about her journey, my journey, and many others' stories as well. 🎤✨ Listen in to hear powerful narratives and the victory over victimhood. 💪🏽 Ce discusses pathways to empowerment, diverse trauma experiences, and ways you can thrive from trauma. 🌈 ✨ Visit her website ceandersonlive.com to gain more insight on this inspiring voice! 🌟 #Strategy #Focus #Intentional #Transforming #SelfImprovement #Growth #SelfCare #HealthyLiving #HealthyLifestyle #MsFitOne #Lifestyle #Improvement #ElizabethColen #CeAnderson #CeAndersonConsulting #MentalWellness #Trauma #Speaker #Survivor #RevitaTherapy #Conversation

In celebration of Healthy Aging Month, we had a fantastic time on Move It Monday with Jack back as our host! At 52, I’m embracing life’s adventures, and it’s a joy to connect with everyone in our community. ❤️ During the show, we highlighted the importance of staying active and supporting one another on our wellness journeys. Let’s continue to prioritize our physical and mental well-being together! If you missed it, catch up on our discussion about the significance of a WHOLE-ISTIC approach to aging. 🌱💪 By nurturing our body, mind, and spirit, we can truly flourish in our golden years. Thank you to everyone who joined us! Let’s keep the conversation going! What is the best part about aging? Watch the full video: https://lnkd.in/e53ZYKVP #HealthyAgingMonth #JackIsBack #Community #GoldenYears #antiaging #mentalhealth #bettersleep #betterhealth #nutritious #physicalhealth #aging #EmbraceAging #HealthCoach #Wellness #Holistic #FunctionalMedicine #VibrantLife #WellnessJourney #SelfCare #MindBodySpirit #HealthyLifestyle

🌟 Happy Labor Day! 🌟 Today, we celebrate the hard work and dedication of all workers who contribute to our communities and drive our economy forward. 💪🏽 Whether you’re taking a well-deserved break, spending time with family, or reflecting on your achievements, remember that your efforts matter! Let’s honor the spirit of teamwork and the pursuit of progress. Enjoy this day of rest and rejuvenation—you’ve earned it! How was your Labor Day? Share in the comments below! 👇🏽 #LaborDay #MsFitOneLifestyles #HealthAndWellness #Empowerment #WellnessJourney #Community #RestAndRecharge #SelfCare #Motivation #ElizabethColen #FitFam #HealthyLiving #Inspiration #Mindfulness #WorkLifeBalance

Prepare to be blown away as the Guardian Angel communicator, Sallyann Martinez, owner of Heaven's Light Wellness, is sharing her gift with us all. 👼 We go deep in this episode, talking about the power of intuition and the ability to trust yourself (she even gives us the ability to create our own energy with our own two hands). 🙌🏾 We talk about how she receives her messages from above and how she translates it to her clients. Sallyann explains the different brain waves, her ability to connect with animals, and how she ensures spaces are energetically balanced. 🐾 Connection is key - if you want to get an intuitive insight and that little nod that you are moving in the right direction, connect at 👉🏾heavenslightwellness.com with Sallyann. You will not regret it! #Strategy #Focus #Intentional #Transforming #SelfImprovement #Growth #SelfCare #HealthyLiving #HealthyLifestyle #MsFitOne #Lifestyle #Improvement #ElizabethColen #SallyannMartinez #GuardianAngelCommunicator #HeavensLightWellness #Therapist #Clairvoyant #RaikiMaster #HolisticHealing #Animal #Connection

Oysters, Champagne, and a Side of Self-Care 🥂🦪🍾 Nothing says "treat yourself" quite like an indulgent dinner of fresh, briny oysters 🌊🥣 paired with a glass of bubbly. But beyond the decadence, oysters are a powerhouse of nutrients that can support your body's natural detoxification processes. 💆♀️🧖♀️ Rich in zinc, selenium, and other vital minerals, oysters help flush out toxins and heavy metals that can accumulate from our modern, fast-paced lifestyles. 🚫💩 Coupled with their anti-inflammatory properties, incorporating oysters into your wellness routine is an easy way to elevate your self-care game. 🧘♀️💆♂️ Curious about other holistic strategies that can help you look and feel your best? 👀 Schedule a call with me today and see what we can do to get you toxin free. (Link in Bio) It's time to treat yourself to the ultimate in personalized wellness transformation. Your path to vitality starts here🏆🙌 What are you waiting for - are you ready to take the first step towards a healthier, more vibrant you? #SelfCare #Detox #Oysters #FancyDinner #WineAndDine #HealthyLiving #WellnessCoaching #MsFitOneLifestyles #MsFitOne #HealthAndWellness #WellnessStrategist #ElizabethColen #LivingMyBestLife #TreatYourself #FoodAsMedicine #CleanEating #FoodNourishes #NutritionMatters

♀️ Kamala Harris VP. running for President signifies a major milestone in our ongoing journey towards gender equality, especially on Gender Equality Day. Today is International Day for the Elimination of Violence Against Women, a day to stand up for equality and justice for all. ✊🏾 We believe in a world where everyone has the opportunity to thrive, regardless of gender. 🌎 ♂️ Let's work together to create a world where: Women and girls are safe and empowered. Gender stereotypes are challenged. Equal opportunities are accessible to all. What are you doing today to celebrate gender equality? ✨ #GenderEquality #WomensRights #EqualityForAll #EndViolenceAgainstWomen #InternationalDayfortheEliminationofViolenceAgainstWomen #Feminism #HumanRights #SocialJustice #Empowerment #WomenEmpowerment #GirlsEmpowerment #KamalaHarris #EqualityForWomen #GenderEquity #Respect #Inclusion #Diversity #TogetherWeCan #ChangeMakers #FutureIsEqual #MsFitOneLifestyles #MsFitOne #HealthAndWellness #WellnessStrategist #ElizabethColen

♀️ Let's Celebrate Gender Equality! ♂️ Today is International Day for the Elimination of Violence Against Women, a day to stand up for equality and justice for all. ✊🏾 We believe in a world where everyone has the opportunity to thrive, regardless of gender. 🌎 Let's work together to create a world where: Women and girls are safe and empowered. Gender stereotypes are challenged. Equal opportunities are accessible to all. What are you doing today to celebrate gender equality? ✨ #GenderEquality #WomensRights #EqualityForAll #EndViolenceAgainstWomen #InternationalDayfortheEliminationofViolenceAgainstWomen #Feminism #HumanRights #SocialJustice #Empowerment #WomenEmpowerment #GirlsEmpowerment #EqualityForWomen #GenderEquity #Respect #Inclusion #Diversity #TogetherWeCan #ChangeMakers #FutureIsEqual #MsFitOneLifestyles #MsFitOne #HealthAndWellness #WellnessStrategist #ElizabethColen

✨ Aging Gracefully, Inside and Out ✨ Menopause is a natural transition, but it can bring changes that impact our health and appearance. Anti-aging isn't just about wrinkles, it's about supporting your body's natural processes to feel and look your best. Remember, health is beauty! Here's how to embrace this stage with confidence: 🍎Nourish your body with nutrient-rich foods. 😴Prioritize sleep and stress management. 🌿Consider doing a skincare routine. 🤸♀️Embrace movement and exercise. 🌟Or Let’s chat and make some magic happen! (Link in Bio) Remember, aging is a beautiful journey! By taking care of yourself, you can navigate menopause with grace and continue to shine from the inside out. What are some of your favorite tips for aging gracefully? Let us know below!! 👇 #AntiAging #Menopause #WellnessTips #MsFitOneLifestyles #MsFitOne #HealthAndWellness #WellnessStrategist #ElizabethColen #HealthIsBeauty #WomenEmpowerment #AgingWithGrace #HormoneBalance #NaturalBeauty #BeautyFromWithin #EmbraceYourAge #FeelGood #LookGood #HealthyLifestyle #StrongWomen #AgeIsJustANumber #LiveYourBestLife

Cheers to health, wellness, and love! 🥂💫 Soaking up the stunning views at the Sky Bar in San Diego 🌃 with the love of my life, my forever person. 🙏 I'm endlessly thankful for this amazing man who inspires me to be a better version of myself every single day. He's my rock, my best friend, and the one who holds my heart. I'm so incredibly lucky to have him by my side, making me laugh, challenging me, and always knowing how to make me feel loved. 💕 Taking time to nourish my mind, body, and soul is so important, and I'm grateful to share this wellness moment with my person. Remember, self-care is the best care - so be sure to make time for yourself and your loved ones. 💖 What's your favorite way to prioritize your wellbeing, whether solo or with a loved one? Share your wellness tips below! 💬 #MsFitOneLifestyles #MsFitOne #HealthAndWellness #WellnessStrategist #ElizabethColen #NationalBeachDay #HealthyLiving #SelfCareSunday #FitFam #FitnessMotivation #MindBodySoul #WellnessWarrior #LiveWell #BalancedLife #HappyAndHealthy #SelfLove #SelfImprovement #PracticeGratitude #SelfCareRoutine #WellnessJourney #LoveOfMyLife #LuckyInLove #GratefulHeart #Real-ationship #PartnersInLife

👅 Happy International Tongue Twister Day! Let's celebrate with a twist! 😜 The Blissful Escape Retreat is a retreat that's complete, with yoga and meditation, and a private chef, to make your escape, a blissful feat. ✨ Ready to escape to paradise and find your bliss? Join us on a serene Island for a rejuvenating experience that will nourish your mind, body, and soul. Click the link below to learn more and book your escape! https://lnkd.in/egeKxtQW #InternationalTongueTwisterDay #TongueTwister #BlissfulEscapeRetreat #HiltonHeadIsland #WellnessRetreat #YogaAndMeditation #PrivateChef #Rejuvenate #EscapeToParadise #MindBodySoul #WellnessJourney #SelfCare #FindYourBliss