MySpectrum Counseling & Coaching

Today, October 28th, is #NationalFirstRespondersDay! #FirstResponders dedicate their lives to save lives. According to the Department of Homeland Security, 4.6 million career and volunteer first responders support the communities where they live. They are #firefighters, #police, #emergencymedicaltechnicians (#EMT), #paramedics, and #911operators. In an emergency, they're the first on the scene. At MySpectrum Counseling & Coaching, we have a Therapist who is dedicated solely to working with First Responders through our #Teletherapy service. Greg understands the sacrifice and also understands the struggle for the helper to seek help. Learn more about Greg in this video and reach out to get scheduled! https://lnkd.in/ejGMcs-G #ReduceTheStigma #helpingthehelpers #FirstResponderMentalHealth

October is #DomesticViolenceAwarenessMonth According to the National Coalition Against Domestic Violence, one in three women and one in four men have been victims of physical violence by an intimate partner within their lifetime. Domestic violence also includes feeling intimidated, controlled or unable to speak out, among other subtle actions. We are here if you have been affected by #domesticviolence: www.myspectrumcc.com

At MySpectrum Counseling & Coaching, part of what makes us stand out from everyone else is our pledge. We strive to reduce the stigma associated with mental health and seeking help, and aspire to have an option for everyone. www.myspectrumcc.com EOS Worldwide #ourpledge #mentalhealth

MySpectrum Counseling & Coaching had a great time connecting with staff and residents at The Harmony Collection at Hanover in the past week! We’re proud to offer #mentalhealth therapy to all ages and all stages of life! www.myspectrumcc.com

Thankful for the great fall weather, great people, and great food from Bikini Panini and That Cookie House that helped make MySpectrum Counseling & Coaching’s gathering a success! www.myspectrumcc.com

📣MySpectrum Counseling & Coaching welcomes Leila to our team of Teletherapists! Leila works with clients aged 5+. She has previous experience working with children with autism spectrum disorder in home, community, and center-based settings. She has also worked with students in a school counseling environment focusing on areas including body image, self-esteem, eating disorders, anxiety, and depression. Leila’s personal journey into motherhood has inspired a particular interest in supporting clients through areas related to preconception, pregnancy, and postpartum. Learn more about Leila here: https://lnkd.in/gWksrQN4 #welcometotheteam #virginiacounselors

MySpectrum Counseling & Coaching was at Northern Virginia Community College, Manassas Campus, today sharing info to faculty and students. We hope to see you soon through our state-wide Teletherapy service!! www.myspectrumcc.com #collegementalhealth #studentmentalhealth

MySpectrum Counseling & Coaching offers therapy services state-wide throughout all of Virginia through Teletherapy (online counseling) with in person sessions offered in North Chesterfield! MySpectrum strives to offer accessible and convenient mental health care for every person, every spectrum. Working with those with a host of mental health needs, substance use concerns, autism spectrum disorders, and various life struggles that impact wellbeing for individuals, couples, and families, MySpectrum has over 60 Therapists and accepts most insurances, including Medicaid, Medicare, Tricare, and Employee Assistance Programs (EAPs). For Teletherapy, most clients can be seen within one week of their initial contact! Let’s end the stigma associated with seeking help by visiting MySpectrum’s website and reaching out to get started! www.myspectrumcc.com

MySpectrum Counseling & Coaching celebrates #WorldMentalHealthDay2024 with this year’s theme being “Mental Health at Work”! World Mental Health Day takes place every year on October 10 to spotlight #mentalhealth around the world, raise awareness of mental health issues, and encourage efforts to support those experiencing mental health issues. MySpectrum offers Teletherapy state-wide throughout all of Virginia to increase accessibility and convencience of mental health care. Our services are beneficial to everyone, and in the spirit of the theme of “Mental Health at Work”, we hope to encourage employers to support participation in therapy- whether through the insurance plans you choose, allowing time during the workday for a virtual therapy session, or by simply talking about mental health and developing a culture where such conversations are okay. To reach out to us and get started with a MySpectrum Therapist, visit our website: www.myspectrumcc.com #mentalhealthmatters #WorldMentalHealthDay

Personal mental health can sometimes take a backseat at work, but it’s time for us to come together to prioritize it. That’s why NAMI’s theme this #MentalIllnessAwarenessWeek is My Mental Health at Work! Join #NAMI and MySpectrum Counseling & Coaching in the conversation about #mentalhealthintheworkplace. #reducethestigma www.myspectrumcc.com