Nashoba Valley Medical Center

Did you know that Atrial Fibrillation is the most common form of an irregular heartbeat? This September, we are raising awareness about Atrial Fibrillation (AFib), a common heart arrhythmia (irregular heartbeat) that affects millions each year. AFib symptoms can appear mild at first, so it’s important to be aware of the symptoms. Take some time to familiarize yourself with AFib so you can be proactive and lead a heart-healthy life: https://bit.ly/3Z5hxvW #AFib #HeartHealthy

Did you know that blood transfusions can significantly alleviate the pain caused by Sickle Cell Disease?   Sickle Cell Disease affects around 100,000 Americans. For a person with Sickle Cell Disease, a blood transfusion can significantly alleviate pain and even save their life. This September, consider heading to your local blood donation center to make a difference in someone’s life.   Find out more about Sickle Cell Disease and how you can help: https://bit.ly/4gdHJL8   Together, we can make a life-changing difference for someone suffering from Sickle Cell Disease. #SickleCellAwarenessMonth #DonateBlood #MakeADifference

Today, we join the global health care community to raise awareness about hepatitis, a silent yet deadly disease affecting millions worldwide.   Presently, there are over 300 million people living with hepatitis and many do not know they have the disease. The World Health Organization (WHO) set a goal to eliminate hepatitis by 2030, yet global deaths are on the rise. The infection takes over a million lives each year even though it is entirely preventable with proper education, resources, and care. This World Hepatitis Day, let’s learn more from one of our experts on how you can protect yourself and your loved ones: https://bit.ly/3YiDx64   Let’s work together to eliminate hepatitis as a public health threat. Your involvement can save lives. #WorldHepatitisDay #HepatitisAwareness #EndHepatitis

When focusing on family health, it’s important to understand how to talk to all members of your family about their bodies and minds, including kids. As younger kids may not understand how to vocalize pain or other health issues they're having, it’s important to build a way to communicate with them that works for all. Depending on their age some tips can vary, but overall: - Keep it simple - Explain the science - Help them overcome their fears For more tips visit: https://bit.ly/4c3mtnZ

Everyone loves a good snack to carry them over until the next meal, but a lot of the options on the shelves are not nutritious and can trick you into eating more than you think. With kids out for the summer break and left to their own devices for extended periods, it’s important that they are eating healthy snacks and not too much junk food.   Healthy snacking is not about restriction but making smarter choices. Read what one of our experts has to say on the importance of healthy snacking and how to develop good habits for yourself and your children. Your mind and body will thank you! https://bit.ly/3Wb6JZU #HealthySnacking #HealthyLiving #WellnessWednesday

Mental disorders in children can be hard to recognize. Sometimes it is difficult to determine what is just child-like behavior and what is an issue that needs to be discussed with your child's doctor.  Learn more about common mental disorders in children, how to talk to your doctor about them and common treatments. https://bit.ly/3Lpz6i0

Nashoba Valley Medical Center has not been affected by today’s global technology outage and our hospital, emergency room, and physician offices are open and ready to serve our community. 

Sarcoma Awareness Month: Shinning a Light on the “Forgotten Cancer”   This July, we’re spotlighting the need to cure sarcoma, a rare cancer of the connective tissue which affects over 50,000 Americans. Sarcoma, often called the “forgotten cancer,” impacts about 1% of adult cancer patients and makes up 20% of all childhood cancer cases. It is imperative we continue to highlight the challenges these patients face and recommit to finding treatments and therapies. This month, help us spread the word and learn more about sarcoma by checking out our blog: https://bit.ly/3S34dUw   Together, we can bring more attention to sarcoma and support those battling this rare cancer. #SarcomaAwarenessMonth #CancerResearch #FightSarcoma 

Getting outside in the summer can be great, but sometimes kids can't recognize when they need to drink water or when they're dehydrated. As an adult in their life, it is important to remind them and help them build good hydration habits early in life. Some tips include: - Make sure they have a big drink after any sports activity to make up for any sweat they have lost. - Keep a jug of fresh tap water within reach, and on warm days, keep the jug of water in the fridge. - Send a labelled, clear water bottle with them to school or camp/daycare each day. Learn more about keeping kids safe this summer. https://bit.ly/4eYZ2Pe