Offshift

From Overweight & Sabotaging Himself to Losing 45lbs & Changing His Life - Meet Mike S. 👇 Mike joined Offshift at 230lbs with a long list of “failed weight loss attempts…” He had tried so many times, but always fell off track, feeling like he was sabotaging himself and getting nowhere. Everything changed earlier this year when his company partnered with Offshift! Mike joined immediately and got paired with a coach who understood his lifestyle and together, they decided to start with a few small, consistent changes. Over time, Mike found his groove, and they gradually added more to his routine. Now, after 258 nutrition habits and 317 workouts, Mike couldn’t be happier! He has lost 45lbs - going from 230lbs ➡️ 183lbs His ultimate goal is 165lbs and there’s no doubt he’ll reach it! Mike’s life has changed because his company offered Offshift as an employee benefit. Here’s what he told his coach: “My mindset has completely changed and I’ve built habits that I’ll do for the rest of my life! I feel so much better and have more energy than I’ve ever had!” #Offshift

From +310 lbs and High Blood Pressure to Crushing His DOT Physical - Meet Jeff 👇 Earlier this year, Jeff was struggling. Over 310 lbs, with blood pressure consistently over 140/80, he felt trapped - especially as a team driver with no time for his health… Then his company introduced him to Offshift! It was the first time he had ever seen a program built for his life out on the road 🚚 Fast forward six months and hundreds of workouts & nutrition habits out on the road later, Jeff is a changed man! He’s more active, eating healthier, and staying on top of his blood pressure meds. He’s now under 300 lbs, with his blood pressure down to 126/75 - and he passed his DOT physical last week with ease! Here’s what Jeff had to say about Offshift: “This is an amazing program. I love it, and so many drivers at my company love it too!” #Offshift

I had a great time last week at the American Trucking Associations MCE conference speaking on a panel about fleet management, inclement weather, and drivers' health 🚛 Thank you to Jeff and the Lytx, Inc. team for having me a part of it! I was on the panel with two guys way smarter than me - Mike Pelaez from Airgas and Pete Palcyznski from Walmart & America's Road Team #Offshift

🚨 Friday Wins From Offshift Members 🚨 Soleille B. took his medication 80 days in a row and has completed over 250 nutrition habits since joining Offshift! Amiya N. hit her 250th habit! Bryan G. hit his 50th workout and 300th nutrition habit! Suman D. hit her 300th nutrition habit! Rodney S. hit his 600th nutrition habit in Offshift and 100th workout! Sabrina H. hit her 100th workout! Zaida F. hit her 40th workout! Mark T. has chosen a healthy snack over sweets for 34 days in a row! Robert W. hit his 20th workout! Steven B. hit his 50th workout! Aaron M. hit his 110th workout! Daniel P. hit his 300th workout! Laura P. hit her 1st workout! Blake B. hit her 300th workout! #Offshift

No better way to start Day 3 of The American Trucking Associations MCE than with a nice little workout 💪🏻 Shout out to Andrew from Global Executive Solutions Group for co-hosting the workout with me! And shout to these awesome people for getting up to hit a 6:45am workout after an open bar last night 👇🏻 - Carla and Abbigail from American Transportation Research Institute - Desiree from Geotab - Jeremy from PROJECT 61 and DriverReach - Shawn from Independent Carrier Safety Association - Jennifer from Amwins - Eric from Vendorflow - Maclean from Manifold - Max from WorkHound - Lance from Appcast, Inc - Jeff from Global Executive Solutions Group - Joe from McFarland Truck Lines, Inc. Here’s to a healthier trucking industry 🍻 #Offshift

Day 1 at American Trucking Associations MCE and met one of our members at Offshift 🚚 Gina is on America’s Road Team and Werner Enterprises Road Team as well! #Offshift

Who's going to MCE this weekend?! Andrew and I are combining our love for health & fitness with trucking and putting on a morning workout this Monday at Walk of Fame Park (right next to the convention center!) Everyone is welcome to join and it will be a great way to get your day started and network with others who will be at the show! The workout we'll be doing is designed for all fitness levels, so whether you're just starting out or a seasoned fitness enthusiast, you’ll feel right at home! If you want more details, feel free to send me a message, and if you're going to come to the event - click "Attend" on the event page! #Offshift

🚨 Friday Wins From Offshift Members 🚨 Joe M. is off his blood pressure medicine since joining the program! Timothy C. hit his 25th workout! Rodney S. hit his 100th workout and has gotten 7hr of sleep or more for 18 days in a row! Chistol A. hit his 1st workout! Jonathan Y. hit his 200th workout! Daniel P. hit his 250th workout! Steven J. add 3 servings of protein each day for 5 days straight! Kevin M. took his medication 11 days in a row! Mark T. drank 2 bottles of water for 2 weeks in a row! Soleille B. has taken his medication 60 days in a row! #Offshift

Offshift + Truck Parking Club = Ultimate Driver Quality of Life Starter Pack 🚚 The American Transportation Research Institute put out a study that surveyed drivers and ask them “What is the #1 problem you face on a daily basis out on the road?” What do you think the top two problems they said were? For female drivers: #1 - “Limited Access to Exercise” (42.2% said this) #2 - “Limited Access to Safe Parking” (41.1%) For males drivers: #1 - “Limited Access to Safe Parking” (30.9%) #2 - “Limited Access to Exercise” (30.2%) Want to solve your drivers top two daily problems and reduce risk in the process? Send me a message and check out Truck Parking Club! #Offshift

🚨 Friday Wins From Offshift Members 🚨 Amiya N. is down 11lbs since joining Offshift and hit her 50th workout! Daniel P. ran his first 10k with the help of Offshift! Krista W. hit her 250th habit! Soleille B. has taken his medication 53 days in a row! Amanda M. hit her 5th workout! Steven J. has taken his medication 35 days in a row! Jonathan P. hit his 250th workout! Rodney S. has gotten 7 hours or more of sleep 11 days in a row! Chris H. hit his 180th workout! Mark T. has chosen a healthy snack over sweets 7 days in a row! Timothy C. hit his 20th workout! Bryan G. hit his 50th workout! Gina J. has lost 7lbs since joining Offshift! #Offshift