Roots Community Health

The People’s Health Briefing will not air on Tuesday, July 30th, 2024. Please stay tuned, we’ll be back next week on Tuesday, August 6th at 10am for the next episode. Please check out our archives for previous episodes and to stay updated: https://ow.ly/Zxvw50SKq7T #communityhealth #publichealth #communityhealing #bayarea #healthequity #healthcare #healtheducation #rootsempowers

Join us in our observance of World Brain Day!! 🌎🧠 Did you know… Challenging your brain through learning can potentially protect it from Alzheimer's and dementia? Just like your muscles, the brain needs to be challenged. It is important for people of African ancestry to actively engage in a lifetime of learning. Learning builds your "cognitive reserve" or brain strength by creating more brain cell connections. The more you learn, the stronger your brain can be to overcome and adapt to decline or damage within your brain. Tips to challenge your brain: 🥁Learn a new instrument or language 📖Read books 💃🏾Take dance ✍🏾Learn challenging subjects 🧩Complete puzzles 🎨Teach or learn a new skill Keep learning and engaging in new activities to protect your brain health! Use the QR codes and links for more resources, share this with others, and stay tuned for more information, as we work together to #mindyourbrain for a healthier future. #WorldBrainDay #BrainHealth #RootsCommunityHealth #RootsEmpowers #HBI #HealthyBrainInitiantive #Dementia #Alzheimers

Join us Friday for an empowering event hosted by the National Black Nurses Association in partnership with the Cut Hypertension Program by Roots Community Health . Sponsored by the Campaign for Tobacco-Free Kids, this gathering aims to raise awareness about the detrimental effects of smoking on the health of Black men and promote tobacco-free lifestyles. There will be food, prizes, haircuts, and fellowship. All are welcomed! #nbnaconference2024 #nbna2024

Join us for the Cutting Through The Smoke Wellness Event!🚫 Enjoy complimentary barbering services (first come, first served), blood pressure screenings, help to quit smoking (including nicotine resources and education), raffle prizes, music, and food. Don’t miss out! Friday, July 26th, 1-4 pm, at 9925 International Blvd., Oakland, CA 94603. See you there! 🙌🏾 #RootsEmpowers #CommunityHealth #FreeScreening #hypertension #oakland #eastoakland #RootsCommunityHealth

7/23/24- - In today’s briefing, after an H5N1 & COVID Update we review What Should I Do After Suspected COVID-19 Exposure? The People's Health Briefing aims to empower you with our best knowledge and thinking every Tuesday morning. Please submit your questions or any feedback you might have in the comments, by direct message, or by email to admin@rootscommunityhealth.org Watch now on Youtube: https://lnkd.in/gNWs_JFk #rootsempowers #communityhealth #bayarea #publichealth #Oakland #COVID19 #cdc #maskup #covidisnotover #COVIDIsAirborne #NoMoreCovidDeaths #vaccines #booster #pandemic #omicron #LongCovid #wastewater #monovalent #booster #JN1 #H5N1 #AntigenTests #StopTheSpread #NasalSpray #Coronavirus

Did you know? Diets high in refined sugar and saturated fats can significantly increase the risk of chronic diseases, such as, diabetes and heart disease. Maintaining a Nutritious Diet plays a crucial role in preventing Alzheimer’s disease and related dementia. The African Heritage Diet and MIND Diet emphasize plant-based foods like leafy greens, fruits, and whole grains, which are essential for brain health and can reduce the risk of Alzheimer's. At Roots Community Health, we've incorporated these nutritious diets into our health and wellness workshops, to provide our clients and patients with useful tools to manage their health. Use the QR codes and links for more resources, share this with others, and stay tuned for more information, as we work together to #mindyourbrain for a healthier future. #RootsEmpowers #HBI #HealthyBrainInitiantive #Dementia #Alzheimers #AlzheimersAwareness #HealthyBrain #FoodForBrainHealth #SanJose #Oakland #SantaClaraCounty

Back to School season is right around the corner! As the new school year approaches, get ready for school, at Roots' FREE Back to School Health and Resource Fair on Saturday, August 10th at Parker Resource Center (7929 Ney Ave., Oakland, CA). Come out and enjoy some: 🍔Food 🎵Music & Activities 🎯Raffle prizes & swag bags 📚Essential school supplies We're here to heal and uplift our community by giving parents access to resources and making sure all children are ready for the classroom, including yours! #RootsEmpowers #CommunityHealing #Back2School #Oakland #EastOakland #OaklandYouth #FreeResources #BacktoSchool

7/16/24- In today’s briefing, we review H5N1 & COVID Updates, and Do COVID Tests Still Work? The People's Health Briefing aims to empower you with our best knowledge and thinking every Tuesday morning. Please submit your questions or any feedback you might have in the comments, by direct message, or by email to admin@rootscommunityhealth.org Watch now on Youtube: https://lnkd.in/gBpMjc8p #rootsempowers #communityhealth #bayarea #publichealth #Oakland #COVID19 #cdc #maskup #covidisnotover #COVIDIsAirborne #NoMoreCovidDeaths #vaccines #booster #pandemic #omicron #LongCovid #wastewater #monovalent #booster #JN1 #H5N1 #AntigenTests #StopTheSpread

I am overjoyed to share that last month I graduated Cum Laude from Santa Clara University as a double major earning a Bachelor of Science in Biology and Public Health through the University Honors Program. I am so grateful for the experiences that lead to where I am today. During my senior year, I completed conducting research under Dr. Linda Brunauer with the Department of Biochemistry, contributing to my first publication. As part of my Public Health Capstone, I conducted an innovative research analysis on birth control and female reproductive health information circulating TikTok. I also had the incredible opportunity to conduct my Honors Thesis with Roots Community Health , where I designed and implemented a Type 2 Diabetes prevention program in collaboration with the Forge Garden at SCU. As a Healthcare Ethics Intern with the Markkula Center for Applied Ethics, I wrote and published a piece on the ethical issues regarding the egg donation industry. As I close this fulfilling chapter, I'd like to thank my mentors, professors, family, and friends who have supported me throughout the challenging and often daunting aspects of my pre-medical journey. I am excited to announce my acceptance at Samuel Merritt College of Podiatric Medicine as part of the 2028 cohort! In addition to my acceptance, I was awarded one of two Reagent's Recognition Scholarships, as well as the Dr. Lewis Scholarship, and Sport's Medicine Grant, totaling over $100,000 in tuition. I am beyond grateful for the opportunity to pursue my lifelong interests in medicine, surgery, and public health at my first choice program. I hope to utilize the skills developed At SCU to improve healthcare equity, especially amongst marginalized and unhoused communities. I feel so grateful to be able to do this in Oakland as a Bay Area native!

7/16/24- In today’s briefing, we review H5N1 & COVID Updates, and Do COVID Tests Still Work? The People's Health Briefing aims to empower you with our best knowledge and thinking every Tuesday morning. Please submit your questions or any feedback you might have in the comments, by direct message, or by email to admin@rootscommunityhealth.org Watch now on Youtube: https://lnkd.in/gBpMjc8p #rootsempowers #communityhealth #bayarea #publichealth #Oakland #COVID19 #cdc #maskup #covidisnotover #COVIDIsAirborne #NoMoreCovidDeaths #vaccines #booster #pandemic #omicron #LongCovid #wastewater #monovalent #booster #JN1 #H5N1 #AntigenTests #StopTheSpread