Sanctuary Education reposted this
🌍 Today is World Mental Health Day! 💚 At Sanctuary Personnel, we want to take this opportunity to remind everyone of the importance of mental health and to encourage open conversations about mental well-being. We know that mental health is just as vital as physical health, and prioritising it can make all the difference. 💬 No one should have to face mental health challenges alone. If you, or someone you know, is struggling, please remember that there is help available. Together, we can create a world where everyone feels supported and understood. 🤝💛 Below, we’ve attached some helpful tips to prioritise your mental health every day. 📄✨ If you need to talk to someone, here are some helplines you can reach out to in the UK: 📞 Samaritans: 116 123 📞 Mind: 0300 123 3393 or text 86463 📞 Shout (Crisis Text Line): Text "SHOUT" to 85258 📞 YoungMinds (for young people): Text "YM" to 85258 📞 CALM (Campaign Against Living Miserably): 0800 58 58 58 Let’s continue breaking down the stigma surrounding mental health, supporting each other, and taking care of ourselves. 🌈💖 At Sanctuary Personnel, we’re committed to promoting mental well-being. Remember, it’s always okay to reach out. #WorldMentalHealthDay #MentalHealthMatters #SupportEachOther #SanctuaryPersonnel
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