The Santé Initiative

Nappy change time – a task that seems simple but can be overwhelming. How do we show support to new parents navigating this journey? By acknowledging the challenges and offering practical solutions: -Efficient nappy-changing techniques -Self-care strategies for stress management -Workplace policies promoting flexibility Let's break the silence around working parenthood. Share your experiences, and let's work together to create a more supportive environment. #WorkingParents #ParentalSupport #WorkLifeBalance

Menstrual health matters, and it's time to create a supportive work environment. Let's prioritize menstrual equity, workplace wellness, and inclusion. We want to hear from you! How can we break the stigma around periods in the workplace? Share your thoughts and let's start a conversation! #MenstrualHealthMatters #WorkplaceWellness #Inclusion

Unlocking the Power of Parenting! Did you know that newborn babies can recognize their mother's voice from the womb? This remarkable bond underscores the importance of early childhood development. Share your favorite parenting tips or ask for advice! #NewbornCare #ParentingTips #ChildDevelopment

Did you know that mammograms can detect breast cancer up to 2 years before symptoms appear? This Breast Cancer Awareness Month, let's emphasize the importance of regular screenings. Share your story or a loved one's journey with breast cancer. #BreastCancerAwareness #EarlyDetection #Healthcare

Did you know that the first tampon was invented in 1933 by Earle Haas? Despite progress, period poverty affects millions worldwide. Let's work together to provide affordable menstrual products and education. Share your thoughts on how we can create a more inclusive and equitable society. #PeriodPoverty #MenstrualEquity #HealthForAll

The first month is crucial for physical and cognitive growth. Physically, babies develop neck control, hand-eye coordination, and reflexes. Cognitively, they recognize faces, track objects, and explore senses. Supportive parenting strategies include: -Regular health check-ups -Breastfeeding guidance -Sleep routine establishment Prioritize your baby's well-being and your own. #Parenting #BabyCare #ChildDevelopment #WorkLifeBalance #NewParents

Kickstart your week with a commitment to breast health! Recent research highlights the potential benefits of oranges in reducing breast cancer risk. Key Compounds: -Vitamin C: Antioxidant properties combat oxidative stress -Flavonoids (naringenin, hesperidin): Anti-inflammatory, anti-cancer effects -Fiber: Regulates hormones, supports healthy digestion -Antioxidants (carotenoids, limonoids): Protect cells from damage Incorporate oranges into your diet and workplace wellness initiatives: -Consume fresh oranges or orange juice -Add orange zest to baked goods and salads -Explore orange-based products (marmalade, extract) -Provide access to nutrition counselling -Promote healthy snacking options -Support breast cancer research and awareness Let's prioritize breast health together! #MondayMotivation #BreastCancerAwareness #Prevention #WorkplaceWellness #Nutrition #Healthcare #BreastHealth

This Monday, let's prioritize menstrual health awareness! Understanding your period cycle can: -Improve hormone balance and fertility -Reduce PMS symptoms -Enhance overall well-being Break down the cycle phases: -Menstruation (Days 1-5): Renewal and rejuvenation -Follicular (Days 6-14): Growth and development -Ovulation (Day 14): Fertility peak -Luteal (Days 15-28): Preparation for menstruation Employers can support menstrual health: -Provide access to healthcare resources -Offer flexible work arrangements -Promote workplace wellness initiatives Let's break the stigma and foster a supportive environment! #MondayMotivation #MenstrualHealthMatters #WomenInWorkplace #Wellness #Healthcare

Be part of a life-changing movement! The Santé Initiative and Twists and Locs Salon are empowering cancer patients with Wigs of Love! Your donation can bring hope and confidence to those battling cancer. You can also send donations by dialling *713*2929# (for Ghana) or texting SANTÉ to 53-555 (for the USA). You can drop off your gently used wigs at Twists and Locs Salons in Spintex, East Legon, or Labone. Let's transform lives together! Share your support and spread the love! #WigsOfLove #CancerResilience #Philanthropy #Collaboration

Understanding menstrual health is crucial for breaking down stigmas and improving health outcomes. Yet, many lack the necessary information. Take our quick quiz: 1. What is the average length of a menstrual cycle? 2. What are the most common symptoms of PMS? 3. How many days does a typical period last? Share your answers in the comments. At Tom Project, we're committed to raising awareness about menstrual health and fighting period poverty. Follow us for more content on menstrual health and social impact. #MenstrualHealth #PeriodPoverty #SocialImpact #TomProject