Solace Islamic Mental Health Services

"As someone who took the IICBT course, I can wholeheartedly say it was a transformative experience. The insights and practical methods I learned have had a significant impact on my overall well-being. The course instructor Amna Asghar was not only competent but incredibly empathetic. She established a safe environment for learning and growth. Through a combination of theory, home assignments, and real-life scenarios, I learned how to identify unhelpful thought patterns, challenge them, and replace them with healthier alternatives. CBT is more than just understanding our minds; it also involves actively modifying our behaviour. I now approach difficulties from a more balanced perspective and have improved my relationships, work, and overall satisfaction. I highly recommend the IICBT course if you are considering it. It's a long-term investment in your mental health." Ayesha Kashif (Pakistan) ---- You can register your interest using the below link. We shall let you know once the next batch is launched. https://lnkd.in/dD8Ffrqm #islamicpsychology #islamiccounseling #mentalhealth #cognitivebehaviortherapy #cbt #faithbasedtherapy #muslimmentalhealth #cognitivetherapy #islamictherapy #islamandtherapy

IMPORTANT ANNOUNCEMENT! Due to some unavoidable circumstances, the IIFT specialization course has been postponed. We Insha'Allah plan to launch it after Ramadan 2025 (tentatively). We apologize for the inconvenience caused. You can register your interest using the below link and we shall let you know once we launch it again. https://lnkd.in/dxHk27R7 Jazakallahu khairan. Team Solace #FaithBasedTherapy #IslamicCounseling #FamilyTherapyInIslam #IslamicPsychotherapy #IslamicMentalHealth #IslamicTherapyCertification #IntegrativeTherapy #HolisticFamilyHealing #IslamicApproachToTherapy #FaithCenteredCounseling #IslamicTherapist #MuslimFamilyWellness #SpiritualFamilyTherapy #CulturallySensitiveTherapy #islamicpsychology #islamiccounseling #mentalhealth #faithbasedtherapy

Family is the smallest and the most important unit of the society. A healthy functioning family paves the way to a healthy society and consequently, a healthy Ummah. However, in today's hyper-individualized world, many of the ills prevalent within society are due to the breakdown of the family system. With its 4th specialization course, “Islamically Integrated Family Therapy (IIFT)”, Solace envisions turning this tide little by little. This 10-week course, under the guidance of Usman Mughni (Licensed Marriage and Family Therapist ), is created to equip individuals with the know-how to build a religious and therapeutic understanding of navigating various family issues. This course is for anyone who wants to understand family dynamics better, whether you are a professional or want to gain knowledge for improving your personal life. We begin on the 3rd of November at 9 PM Makkan time. Reserve your spot using the link mentioned below. The early bird discount expires on 30th October. https://lnkd.in/dxHk27R7 DM us for any queries. #IslamicFamilyTherapy #familyquotes #familytherapyquotes #FaithBasedTherapy #IslamicCounseling #FamilyTherapyInIslam #IslamicPsychotherapy #IslamicMentalHealth #IslamicTherapyCertification #IntegrativeTherapy #HolisticFamilyHealing #IslamicApproachToTherapy #FaithCenteredCounseling #IslamicTherapist #MuslimFamilyWellness #SpiritualFamilyTherapy #CulturallySensitiveTherapy #islamicpsychology #islamiccounseling #mentalhealth #faithbasedtherapy

Solace is launching 'Islamic Integrated Family Therapy (IIFT)' - A 10-week course by Br. Usman Mughni, a Licensed Marriage and Family on 03rd November at 9 PM Makkan time. Seats are limited. The early bird discount expires on 30th October. Reserve your spot using the below link. https://lnkd.in/dxHk27R7 DM or email us for any queries. Please share this with your communities so that it reaches someone in need:-) #IslamicFamilyTherapy #FaithBasedTherapy #IslamicCounseling #FamilyTherapyInIslam #IslamicPsychotherapy #IslamicMentalHealth #IslamicTherapyCertification #IntegrativeTherapy #HolisticFamilyHealing #IslamicApproachToTherapy #FaithCenteredCounseling #IslamicTherapist #MuslimFamilyWellness #SpiritualFamilyTherapy #CulturallySensitiveTherapy #islamicpsychology #islamiccounseling #mentalhealth #faithbasedtherapy

Welcome to Solace's Specialization Series! Introducing Specialization No. 4 – Islamically Integrated Family Therapy (IIFT) The Prophet (peace be upon him) said, “The best of you is he who is best to his family, and I am the best among you to my family….” (Mishkat al Masabih) How can we be the best to our families? How can we empower others to be the best with theirs? Join Usman Mughni, a Licensed Marriage and Family Therapist, for an in-depth exploration of family dynamics through an Islamic lens. This 10-week course offers a comprehensive approach to understanding and resolving complex family challenges. Designed for personal growth and professional development, the course equips participants with practical tools to enhance family relationships while advancing their therapeutic skills. What to Expect: → Spiritual and Psychological Growth Gain a deep understanding of family therapy theories, enhanced by the wisdom of the Quran and Sunnah, and apply these insights in personal and professional contexts. → Actionable Insights Access practical tools and strategies that are not only effective but also spiritually enriching. → Interactive Learning Participate in discussions and hands-on activities designed to help you apply these concepts with confidence. → Community Building Connect with a supportive, like-minded community passionate about faith-based psychology. → Certification Earn a certificate of participation in Islamically Integrated Family Therapy upon completing the requirement. This specialization is ideal for: → Parents and Couples Ideal for those looking to navigate family dynamics with clarity, compassion, and faith through an Islamically integrated approach. → Psychology and Psychiatry Professionals Perfect for practitioners looking to incorporate Islamic principles into their practice and better serve Muslim clients. → Aspiring Mental Health Professionals, Life Coaches, and Students Gain practical exposure to family therapy theories and learn how to integrate them with Islamic perspectives. Book your spot now using the link in the bio. https://lnkd.in/dxHk27R7 Don't forget to grab the 10% discount until 30th October 2024. Ensure to check the website for all details. DM us for any queries. Share the khair so that it spreads far and wide. #IslamicFamilyTherapy #FaithBasedTherapy #IslamicCounseling #FamilyTherapyInIslam #IslamicPsychotherapy  #IslamicMentalHealth #IslamicTherapyCertification #IntegrativeTherapy #HolisticFamilyHealing #IslamicApproachToTherapy #FaithCenteredCounseling #IslamicTherapist  #MuslimFamilyWellness #SpiritualFamilyTherapy #CulturallySensitiveTherapy #islamicpsychology #islamiccounseling #mentalhealth  #faithbasedtherapy

Welcome to Solace's Specialization Series! Introducing Specialization No. 4 – Islamically Integrated Family Therapy (IIFT) The Prophet (peace be upon him) said, “The best of you is he who is best to his family, and I am the best among you to my family….” (Mishkat al Masabih) How can we be the best to our families? How can we empower others to be the best with theirs? Join Usman Mughni, a Licensed Marriage and Family Therapist, for an in-depth exploration of family dynamics through an Islamic lens. This 10-week course offers a comprehensive approach to understanding and resolving complex family challenges. Designed for personal growth and professional development, the course equips participants with practical tools to enhance family relationships while advancing their therapeutic skills. What to Expect: → Spiritual and Psychological Growth Gain a deep understanding of family therapy theories, enhanced by the wisdom of the Quran and Sunnah, and apply these insights in personal and professional contexts. → Actionable Insights Access practical tools and strategies that are not only effective but also spiritually enriching. → Interactive Learning Participate in discussions and hands-on activities designed to help you apply these concepts with confidence. → Community Building Connect with a supportive, like-minded community passionate about faith-based psychology. → Certification Earn a certificate of participation in Islamically Integrated Family Therapy upon completing the requirement. This specialization is ideal for: → Parents and Couples Ideal for those looking to navigate family dynamics with clarity, compassion, and faith through an Islamically integrated approach. → Psychology and Psychiatry Professionals Perfect for practitioners looking to incorporate Islamic principles into their practice and better serve Muslim clients. → Aspiring Mental Health Professionals, Life Coaches, and Students Gain practical exposure to family therapy theories and learn how to integrate them with Islamic perspectives. Book your spot now using the link in the bio. https://lnkd.in/dxHk27R7 Don't forget to grab the 10% discount until 30th October 2024. Ensure to check the website for all details. DM us for any queries. Share the khair so that it spreads far and wide. #IslamicFamilyTherapy #FaithBasedTherapy #IslamicCounseling #FamilyTherapyInIslam #IslamicPsychotherapy  #IslamicMentalHealth #IslamicTherapyCertification #IntegrativeTherapy #HolisticFamilyHealing #IslamicApproachToTherapy #FaithCenteredCounseling #IslamicTherapist  #MuslimFamilyWellness #SpiritualFamilyTherapy #CulturallySensitiveTherapy #islamicpsychology #islamiccounseling #mentalhealth  #faithbasedtherapy

Welcome to Solace's Specialization Series! Introducing Specialization No. 4 – Islamically Integrated Family Therapy (IIFT) The Prophet (peace be upon him) said, “The best of you is he who is best to his family, and I am the best among you to my family….” (Mishkat al Masabih) How can we be the best to our families? How can we empower others to be the best with theirs? Join Usman Mughni, a Licensed Marriage and Family Therapist, for an in-depth exploration of family dynamics through an Islamic lens. This 10-week course offers a comprehensive approach to understanding and resolving complex family challenges. Designed for personal growth and professional development, the course equips participants with practical tools to enhance family relationships while advancing their therapeutic skills. What to Expect: → Spiritual and Psychological Growth Gain a deep understanding of family therapy theories, enhanced by the wisdom of the Quran and Sunnah, and apply these insights in personal and professional contexts. → Actionable Insights Access practical tools and strategies that are not only effective but also spiritually enriching. → Interactive Learning Participate in discussions and hands-on activities designed to help you apply these concepts with confidence. → Community Building Connect with a supportive, like-minded community passionate about faith-based psychology. → Certification Earn a certificate of participation in Islamically Integrated Family Therapy upon completing the requirement. This specialization is ideal for: → Parents and Couples Ideal for those looking to navigate family dynamics with clarity, compassion, and faith through an Islamically integrated approach. → Psychology and Psychiatry Professionals Perfect for practitioners looking to incorporate Islamic principles into their practice and better serve Muslim clients. → Aspiring Mental Health Professionals, Life Coaches, and Students Gain practical exposure to family therapy theories and learn how to integrate them with Islamic perspectives. Book your spot now using the link in the bio. https://lnkd.in/dxHk27R7 Don't forget to grab the 10% discount until 30th October 2024. Ensure to check the website for all details. DM us for any queries. Share the khair so that it spreads far and wide. #IslamicFamilyTherapy #FaithBasedTherapy #IslamicCounseling #FamilyTherapyInIslam #IslamicPsychotherapy  #IslamicMentalHealth #IslamicTherapyCertification #IntegrativeTherapy #HolisticFamilyHealing #IslamicApproachToTherapy #FaithCenteredCounseling #IslamicTherapist  #MuslimFamilyWellness #SpiritualFamilyTherapy #CulturallySensitiveTherapy #islamicpsychology #islamiccounseling #mentalhealth  #faithbasedtherapy

A lobster’s shell doesn’t grow with it. So when it becomes too tight and restrictive, it must leave its shell, exposing its vulnerable, soft body to the dangers of the ocean. This process is painful and leaves the lobster unprotected. However, without this necessary shedding, the lobster would not be able to grow or survive. Similarly, humans face periods of discomfort and hardship that push them beyond their emotional and mental comfort zones. Just like the lobster shedding its old shell, these moments of struggle can feel painful and exposing, leaving us vulnerable. However, these challenges often become catalysts for psychological and spiritual growth, allowing us to develop resilience, new perspectives, and stronger emotional capacities If the lobster never shed its shell, it would remain confined, unable to mature. Likewise, if we avoid hardship or discomfort, we limit our potential for growth. Though the process may be uncomfortable, enduring and learning from hardships is essential, just as the lobster’s painful shedding is necessary for its survival and thriving. As Allah SWT says in the Quran “Surely WITH every difficulty there is relief. Surely WITH every difficulty there is relief.” (Al Quran - 94: 5-6) #FindingMeaningInPain #PurposeInSuffering #GrowthThroughStruggles #StrengthInAdversity #TransformYourPain #HealingThroughHardship #ResilienceInChallenges #OvercomingWithPurpose #MeaningfulSuffering #StrengthInTrials #FaithInHardTimes #WisdomFromStruggle #TurnPainIntoPurpose #SufferingWithStrength #PurposefulGrowth #IslamicPsychology #MuslimMentalHealth #TrialsAndTribulations

A lobster’s shell doesn’t grow with it. So when it becomes too tight and restrictive, it must leave its shell, exposing its vulnerable, soft body to the dangers of the ocean. This process is painful and leaves the lobster unprotected. However, without this necessary shedding, the lobster would not be able to grow or survive. Similarly, humans face periods of discomfort and hardship that push them beyond their emotional and mental comfort zones. Just like the lobster shedding its old shell, these moments of struggle can feel painful and exposing, leaving us vulnerable. However, these challenges often become catalysts for psychological and spiritual growth, allowing us to develop resilience, new perspectives, and stronger emotional capacities If the lobster never shed its shell, it would remain confined, unable to mature. Likewise, if we avoid hardship or discomfort, we limit our potential for growth. Though the process may be uncomfortable, enduring and learning from hardships is essential, just as the lobster’s painful shedding is necessary for its survival and thriving. As Allah SWT says in the Quran “Surely WITH every difficulty there is relief. Surely WITH every difficulty there is relief.” (Al Quran - 94: 5-6) #FindingMeaningInPain #PurposeInSuffering #GrowthThroughStruggles #StrengthInAdversity #TransformYourPain #HealingThroughHardship #ResilienceInChallenges #OvercomingWithPurpose #MeaningfulSuffering #StrengthInTrials #FaithInHardTimes #WisdomFromStruggle #TurnPainIntoPurpose #SufferingWithStrength #PurposefulGrowth #IslamicPsychology #MuslimMentalHealth #TrialsAndTribulations

Prophet (Sallah Allahu ‘alayhi wa sallam) said, "Tie your camel and put your trust in Allah.” (Tirmidhi) The command to use "means" does not contradict the idea of putting one’s trust in Allah. It is similar to taking means to ward off hunger, thirst, heat, and cold. Therefore, we take the means that Sunnah necessitates, but we don't put our trust in them. Seeking help for your mental health challenges is also a form of taking the means and not a sign of weak emaan. Take counseling, but put your trust in Allah. Is there any other misconception that is holding you back from seeking counseling? Let us know in the comments and we will in sha Allah address it in our upcoming posts. #BreakTheStigma #TrustInAllah #TawakkulAndEffort #DivineReliance #FaithWithAction #RelyAndAct #IslamicGuidance #BelieveAndAct #AllahsPlan #MythVersusFact #IslamicPsychology #MuslimMentalHealth