Spartan

Congrats to Ryan Lennon, winner of this year’s 10th anniversary edition of Ultimate Men’s Health Guy! Each year, Men's Health honors individuals who embody courage, strength, and a relentless drive to be their best for others. Spartan’s own Joe De Sena served as a judge for the award. Joe’s commitment to helping people push their limits and redefine what’s possible aligns perfectly with the values behind The Ultimate Men’s Health Guy. Dive into the story. https://lnkd.in/eFNMpWzK

I often get asked "how do you keep it all together...how do you lead a global team, spend half the year on an airplane, manage family, and still have the energy to push forward?" This is a question that resonates with everyone—from busy parents to entrepreneurs to hardworking people everywhere. Here’s my answer: Keep your standards tight. 1. Eat clean. 2. Work out. 3. Do your cold plunges and saunas. 4. Remember your “why” (hearing the transformation stories help me here). Those things will keep you grounded no matter where in the world you are. But there’s one other key reminder… 5. DIVE IN! Learn to embrace the chaos. It's impossible to do everything perfectly. Give yourself grace and know you're doing your best and naturally something has got to give. Click below to read more.

Do you have what it takes? The Spartan Trifecta – which consists of a Sprint, Super, and Beast race – is a test of endurance, strength, and mental fortitude. Completing all three races in one year not only earns you a coveted medal, but also a sense of profound accomplishment that changes racers for life. But why take on the Trifecta? It’s no easy feat – but Spartans don't do things that come easy. Let’s dive into inspiring stories from members of the Trifecta Tribe to explore why athletes keep coming back for more.

Congrats to the entire Spartan team on our first ever 100M World Championship event over the weekend in Hvar, Croatia! #Spartan #SpartanRace #OCR

There's no better time than right now to pick your date and commit to something hard. The 2025 Spartan race schedule is PACKED with epic events, making it easy to find your race, start your training, and plan your Trifecta journey. #Spartan #SpartanRace #OCR #Fitness

The 2024 PanAm Championship season showcased some of the fiercest female athletes in the Spartan racing world. These women battled it out across the three National Series in North America, pushing through heat, mud, and relentless obstacles to be the absolute best of the best. The season culminated at the PanAm Championships in Seattle, the biggest event in the PanAm region, where competitors faced their toughest challenge yet. Here are the top 10 women who have defined this season so far, based on overall race times and consistency regardless of Pro or Age Group heats.

We talk a lot about physical health here at Spartan – how to run faster, get stronger, and train smarter. But your mental health is just as important, both when it comes to racing strong and living a fulfilling and healthy life. Just like life, Spartan races are tough. They can be grueling, they throw unexpected obstacles at you, and there’s no quitting. That’s why they’re the best training grounds for building mental resilience and discovering your strengths. 

The 2024 PanAm Championship season brought together the toughest male athletes in Spartan racing. Competitors faced grueling obstacles across three National Series in North America, and ended with the ultimate showdown at the PanAm Championships in Seattle. For this ranking, we looked at overall race times, podium finishes, and consistency throughout the season. Whether racing in Pro or Age Group heats, these men proved they belonged at the top. Here are the top 10 male racers who stood out this Spartan race season.

As human beings, we're more likely to complete – and try harder at – something difficult when we're surrounded by others. This is not only a testament to pack mentality, but also just how satisfying it can feel to absolutely crush some of your closest friends on an obstacle course. (All in good fun, of course!) But feeling competitive starts with building confidence at your craft, and Spartan CEO Joe De Sena knows just how to prep you.

In this edition of The Hard Way, Joe De Sena highlights some of the athletes with Spartan ties that were competing in the 2024 Olympics. #2024Olympics #Spartan