Happy Friday
Tapana Consultancy
Mental Health Care
We provide comprehensive services in mental Health to support return to work and promote confidence in work
About us
Your Health is your wealth Here at Tapana Consultancy we offer mental health support services to those who want to return to work or those who want to develop more confidence to remain in work, our goal is to support your specific Mental Health and well-being goals, skills development; utilising different interventions to ensure a smooth transition into work We work with employers to help support back to work plans and offer coaching
- Website
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www.patana.co.uk
External link for Tapana Consultancy
- Industry
- Mental Health Care
- Company size
- 2-10 employees
- Type
- Privately Held
Employees at Tapana Consultancy
Updates
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Tapana Consultancy reposted this
#MentalHealth and movement
Being mindful with your movement can help you maximise the mental health benefits. This starts with noticing how the movement makes you feel, both in your mind and body. This can help you feel more present and enjoy how movement makes you feel in the moment. Why not try a mindful exercise, like mindful walking or breathing? Remember to be kind to yourself when you try different activities. Movement is self-care. 💜 Get more movement tips: https://lnkd.in/eWQ2QGeQ #MomentsForMovement #MentalHealthAwarenessWeek
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#MentalHealth and movement
Being mindful with your movement can help you maximise the mental health benefits. This starts with noticing how the movement makes you feel, both in your mind and body. This can help you feel more present and enjoy how movement makes you feel in the moment. Why not try a mindful exercise, like mindful walking or breathing? Remember to be kind to yourself when you try different activities. Movement is self-care. 💜 Get more movement tips: https://lnkd.in/eWQ2QGeQ #MomentsForMovement #MentalHealthAwarenessWeek
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This mental health awareness week let's be mindful about ours and those around us mental health..Spread the word #MentalHealthMatters #MentalHealthAwarenessWeek
This #MentalHealthAwarenessWeek share this post and spread the word 👇🏼 Regardless of the week, your mental health matters and YOU matter. You don’t have to face it alone. Huge shout out to worrywellbeing for this gorgeous illustration 🩵
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here's to taking time to refresh and Rewind. what do have planned for the weekend #self-care #wellbeing #Fridaywellbeing
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As #stressawarenessmonth draws to a close Please remember to remain mindful about your mental health and wellbeing and that of those around you. We can create those psychologically safe spaces by being each others source of support and continuously raising awareness in those spheres that we belong to. #selfcare #MentalHealthMatters
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Taking care of your mental health is a journey, not a destination. Use this week in May as a reminder to be mental health aware, prioritizing self-care, seeking and offering support when needed, and celebrating your resilience and encouraging your networks to do the same." #MentalHealthMatters #mentalhealthaware #inclusivenetworking
Get your organisation prepared for Mental Health Awareness Week (13-19 May) with our new Empower Half Hour resource! This resource has been designed to provide simple, 30-minute activities that... 🧠 Connect mental and physical wellbeing 👋 Promote colleague connections 🌱 And encourage healthy habits Download the poster and social media assets today, and start planning a successful Mental Health Awareness Week 🔗 https://bit.ly/3JyK43O Together we’ll create a society where everyone’s mental health matters 💚 #MentalHealthAwarenessWeek #MHAW24 #EmpowerHalfHour #MomentsForMovement #WorkplaceWellbeing #MentalHealthSupport (Image description: A GIF with three slides. The first slide says: This Mental Health Awareness Week take part in #EmpowerHalfHour. 30 minute activities to boost your wellbeing at work. The second slide says: Explore the link between mental and physical health. Encourage colleagues to connect. Support people to start healthy habits. The third slide says: Visit mhfaengland.org to find out more. Share your activities using #EmpowerHalfHour)
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Taking breaks to hydrate is crucial for your health and productivity. It boosts energy, enhances focus, and supports bodily functions. Stay hydrated to feel your best and perform at your peak. #Hydration #Wellness #Productivity
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Tapana Consultancy is able to offer occupational assessments for those with mental health ill-health considering a return to the workplace.We are qualified mental health specialists who are able to talk you through different options and help formulate a support plan to help transition into the workplace DM to find out more
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