Tower Behavioral Health

TODAY IS THE DAY! It's TRUNK OR TREAT time! Join us TONIGHT for our 3RD annual TRUNK OR TREAT event! We are inviting the families of the community to come on out and enjoy FUN, MUSIC, and most importantly, CANDY! 🍭🍬 Trunk or Treating begins at 5:00! Please keep an eye out for our friendly staff directing traffic, as this event does bring in a crowd! Look for our signs directing you where to enter all the fun! We are so excited for another spooktacular night with you all! 🎃👻

As stated by the National Institutes of Health, depression affects roughly 6% of seniors over 60 and up to 27% of those over 85. Despite its prevalence, many cases go undetected because symptoms can overlap with age-related changes, such as fatigue, loss of appetite, and cognitive decline. Recognizing these signs early is crucial for effective support and better overall health.

Our Business Development team has been busy! Happy to support Zumba Combat Kick - a - Thon in Berks County, Out of the Darkness walks across our region, Soberstock with EDI and the Nami RU OK walk! Together we raised awareness, provided education, shared resources, and had a wonderful time with our community bringing light to Mental Health. 💙

IT IS FINALLY HERE, it's TRUNK OR TREAT week! Join us THIS THURSDAY for our 3RD annual TRUNK OR TREAT event! Come on out and enjoy FUN, MUSIC, FACE PAINTING, COTTON CANDY, PETTING ZOO, AMBULANCE, FIRE TRUCKS and most importantly, CANDY! 🍭🍬 If you are joining us with a trunk, keep an eye out for information coming your way in the upcoming days! We are so excited for another spooktacular night with you all! 🎃

Do you often feel the weight of unrealistic expectations? You're not alone! Check out these insightful tips for letting go of unrealistic expectations and embracing a more balanced mindset.

Prioritize your mental health this season by seeking support when you need it. Contact us today to learn more about our mental healthcare services: https://ow.ly/a4b350Tz2WS #PrioritizeMentalHealth #MentalHealthSupport

Do any of these signs resonate with you? If so, spare a minute this Depression Education and Awareness Month to get screened for depression. By acting now, you can better understand your mental health, connect with essential support, and start on your path to healing.

Mental Health America states that approximately 60 million adults in the U.S. faced mental health concerns in the past year. In observance of Mental Illness Awareness Week (October 6-12), we highlight the critical need for awareness and support in our communities and workplaces. Tomorrow is World Mental Health Day, reminding us that 1 in 8 people globally feel the weight of these struggles, as noted by the World Health Organization. Together, we can advocate for change, promote understanding, and foster spaces where everyone feels safe to speak up.

Developing emotion regulation skills is essential for handling stress, strengthen your relationships, and enhancing your overall well-being. These strategies can help you cultivate resilience and inner peace.

During 2021, just under 40% of adults in the U.S. who faced depression didn't receive proper care. This October, during Depression Education and Awareness Month, let's unite to change this reality. By educating ourselves and others about depression, we can speak out against stigma and encourage those in need to seek help. Share this post to help us raise awareness and advocate for mental health support.