Cabana

💼 As Gen Z steps into the workforce, they’re bringing new expectations, especially around mental health. Employers are being pushed to rethink their approach to employee assistance programs (EAPs) and meet the demand for modern, accessible, and personalized support. 📖 Learn what Gen Z truly wants from their EAP and how companies can step up to the challenge. ❓ Curious about how your benefits stack up? Check it out here! #Mentalhealth #GenZ #EAP #EmployeeBenefits #WorkplaceWellness #MentalHealthMatters #HumanResources #EmployeeAssistanceProgram

As we head into the weekend, let this be a reminder that progress comes in all shapes and sizes. Whether it's taking a moment for yourself or pushing through a tough challenge, every step forward counts. Recharge, reflect, and keep moving towards what matters most. 🌿 #ProgressIsProgress #WeekendVibes #MentalHealthMatters #MentalWellbeing #MentalWellness #MovingForward

As we head into the weekend, let this be a reminder that progress comes in all shapes and sizes. Whether it's taking a moment for yourself or pushing through a tough challenge, every step forward counts. Recharge, reflect, and keep moving towards what matters most. 🌿 #ProgressIsProgress #WeekendVibes #MentalHealthMatters #MentalWellbeing #MentalWellness #MovingForward

🌱 This #ThrivingThursday, we’re calling out those pesky ANTs (automatic negative thoughts) and learning how to squash them. 🐜 We’ll show you three simple ways to hit pause on that inner critic and shift the conversation to something kinder. 🧠 We’re also introducing a fresh approach to using affirmations to tackle those pesky negative thoughts. Think of them as a simple yet powerful tool to shift your mindset and add a little extra self-love to your day. 💛 https://lnkd.in/eTvMzfWH 🎧 Listen to the full episode on your favorite podcast streaming apps or head over to yourealwaysfinepod.com #MentalHealthMatters #MentalWellness #Mindfulness #MentalHealth #MindfulLiving #YoureAlwaysFine #BalanceBesties #MentalWellbeing #Podcast #Cabana #Affirmations #NegativeThoughts #SelfLove

🧡 Today is #WorldSuicidePreventionDay and this year is all about changing the narrative on suicide, with a call to action to start the conversation. We can save lives by raising awareness, reducing stigma, and encouraging open dialogue. Let’s break the silence and talk about what truly matters. Read on to learn more. If you or someone you know needs help, call or text the Suicide & Crisis Lifeline at 988 or visit 988lifeline.org. #MentalHealthMatters #MentalWellBeing #MentalHealth #BreakTheStigma #SuicidePrevention #SuicideAwareness #YouAreNotAlone

💫 We’re just a few weeks away from the #MentalHealthMarketingConference in Franklin, TN, and we’re excited to announce that our Head of Mental Wellness and host of the "You're Always Fine" podcast, Kristine Hoestermann, will be speaking at the event! You can catch Kristine leading a breakout session, “Leveraging Your Clinical Skills (or Clinical Director) to Deepen Your Sales Funnel and Close Deals.” 🧠💼 During this session, the discussion will focus on how clinical expertise can become your company's most powerful sales tool. 📅 Date: October 2nd, 2024 🕔 Time: 5:40 - 6:20 PM 🗣 The #MHM24 conference lineup is jam-packed with innovative thought leaders and informative content. Check out the details ➡️ MHMarketing.org Give us a try! Book your Complimentary Taste of Cabana- no strings attached: https://lnkd.in/eJ_TS9VF #MentalHealthMatters #MentalWellbeing #MentalHealth #AffordableMetalHealth #YoureAlwaysFinePodcast

🎉 Welcoming Our Newest Team Member, Chad Harrison, Senior Account Manager! 🎉 Originally from New York and now calling North Carolina home, Chad enjoys staying active on trails, searching for golf balls in the woods, and training for Spartan Races in his spare time. What drew him to Cabana? "The inspiring story of making mental health support accessible and stigma-free – a story I am honored and excited to tell." Chad's passion for personal growth and commitment to meaningful work perfectly aligns with Cabana’s mission. Please join me in extending a warm welcome to Chad! We’re so excited to have you on the team!

🏃♀️ 🗓 Has this week felt like a blur? Feeling stuck in the routine of to-do lists and deadlines? It's time to hit pause and reconnect. Think of mindfulness as a mental reset—a cup of coffee for your soul. 🧠 This #ThrivingThursday, we'll discuss simple ways to bring mindfulness into your daily life and the tools to help you through your week. You can start by pausing, taking a deep breath, and asking yourself: Am I truly present right now? If the answer is no, then ask: Do I need to be? If yes, take a moment to ground yourself by tuning into your senses and connecting with what’s around you. Let’s switch off autopilot together.🌟 https://lnkd.in/emni-WgS 🎧 Listen to the full episode on your favorite podcast streaming apps or head over to yourealwaysfinepod.com ✋ Remember, life’s happening right now—not in tomorrow’s what-ifs. #MentalHealthMatters #MentalWellness #Mindfulness #MentalHealth #MindfulLiving #YoureAlwaysFine #BalanceBesties #MentalWellbeing #Podcast #BreathWork #MindfulPause

September is Suicide Prevention Month, a time to focus on how we can better support our teams. The cost of doing nothing is too high. Let’s discuss actionable strategies to go beyond traditional Employee Assistance Programs (EAPs) and make a real difference. 📅 Date: September 10th 🕐 Time: 1:00 PM EST Register now: https://lnkd.in/ecrEVVMn #suicidepreventionmonth #HRleaders #EAP #mentalhealthmatters

🚁 Time flies when you're having fun! We had a great time at #NGAUS24 and thank you to everyone who stopped by to spend time with us. We're honored to continue to serve and support our MilVet community🎖 #NationalGuard #MentalWellbeing #MentalWellness #MentalHealthMatters #Veterans #MilVet