this is my business..!! health is wealth..
Thinking Partner to Leaders of Leaders | I I coach good leaders to get better in leadership and health | Accredited Fellow Coach AFC, Executive Coach and Mentor, Leadership Advisor/Trainer
Let’s explore nutrition. There is a say “we are what we eat” (and what we digest!) that many of us heard of. There are hundreds plus popular diets, each advocating for a specific pattern of combining macronutrients and other strategies. I believe we all have our own personal nutrition style that can work best for us. Most probably it needs to be upgraded as we move through life. There is a path of personal development for all of us that can lead us to create our tailored plan and to implement it. Here’s some inspiration if you need to nurture a certain part of your body more in this period. Have you ever thought about what foods would best benefit different organs in our body? While there is no one food that creates all the magic, creating our own balanced diet is the way to success. #mindfuleating #personaldevelopment #healthcare #mentalhealth #emotionalintelligence #catalinaflore #nutritionmatters (Video credit: unknown, please DM for credit)
