3Plus International’s Post

As a child you may have had a vivid imagination, your "head in the clouds", maybe an imaginary life with imaginary friends. As kid having an imagination is considered to be healthy. The imagination can help with problem solving, sorting emotions, even build language skills. Imaginary play usually decreases or stops all together between the ages of 10&12. Is your imagination still attempting to create safe spaces for you? Are you imagining others to be who you want them to be? https://lnkd.in/eS9B_fgQ Somatic Trauma Informed Coaching

Have you ever escaped into a fantasy life? Books Movies Imagination Although these are good things, they can ead to limmerence, shared fantasies and more heart ache. Need help? https://lnkd.in/eS9B_fgQ Somatic Trauma Informed Coaching

Each one of us holds an immense power We are the ones who hold the key to our happiness, sadness, good times and bad. Book your free call now to unlock your power! https://lnkd.in/eS9B_fgQ Somatic Trauma Informed Coaching

In this conversation, Matt McCarthy discusses personal development, emotional intelligence, trauma, and goal setting. He shares insights on integrating emotional intelligence into coaching, understanding trauma's impact on achievement, and techniques for increasing emotional intelligence. Matt also emphasizes the importance of setting meaningful goals, building fulfillment, and preparing for setbacks. He offers an assessment for understanding trauma's impact and encourages reaching out for further support. Chapters 00:00 Understanding Emotional Intelligence in Personal Development 03:22 Addressing Trauma and Achieving Personal Growth 16:37 Meaningful Goal Setting for Fulfillment and Preparation https://lnkd.in/gcYrqPSu

Episode 27 of The Executive Connect Podcast is live. Thanks to Matt McCarthy for the discussion about personal development, emotional intelligence, trauma, and goal setting. Check out the full episode on The Executive Connect Podcast.

Are you having the same row over and over (with your partner, kid or colleague💁🏻♀️)? Do you get to the end and think 'how did we get here - again?' And yet you do feel a little smug when you get the sense that it confirms what you know to be true (e.g. 'I can't trust anyone', 'I'm better off alone', 'I do everything around here', 'after all I do for them', or 'if it wasn't for them'!! It sounds like you're playing a psychological game to me. Eric Berne defines these as a way of getting our needs met while avoiding intimacy. They can be exhaistimg but ultimately prove we're right, just not in an authentic way. What are your thoughts as you ready this? If you're interested in learning more about the key pieces of Transactional Analysis theory and how to put it into action in coaching people toward living closer to their truth and real, this is covered well in the tripple certified Diploma in Integrative Therapeutic Coaching which starts a week on Tuesday. When you're ready to work at a deeper level in a trauma responsive way, you can learn more and sign up in the link in the comments 👇🏼 #coachtraining #coachingcertification #transactionalanalysis #therapeutic #coachingskills #traumainformed #traumaresponsive

The greatest act of agency is to say yes to yourself. In small, ordinary, consistent ways that take you towards what is meaningful, values-aligned, and purpose-led to you. Grateful to have been interviewed by my teacher, course supervisor, Orenda mentor and utterly wonderful human being, Athena Phillips, Founder, Integrative Trauma Treatment Center + Kalos Continuing Education Platform, and Founder, The Orenda Project! Watch our conversation here: https://lnkd.in/eAiyUMAV When I first qualified as an ICF-certified Coach in 2021, that sense of homecoming started to kick in within me: a career transition that would finally be about a levelling up within vs. a constant hustle to get in front of people and processes that would decide if I could or would level up on the outside. Still, I felt that inner call to continue to deepen my coaching skillset and niche so that my lived experience and subsequent post-traumatic growth could be of service, but with appropriate coach training. It would take until 31 Dec 2022 when I knew it had be a big OH YES to continuing professional development and running headlong towards trauma recovery coaching! For those of you who know the imposter and inner critic AND understand these are parts of yourself who want nothing more than to protect you from ['them'/ that shame/ getting hurt/ making an a$$ of yourself etc]... What would the world gain if you said YES to what you really really want to do? What if you said YES even if the path ahead was uncertain? What would you say YES to if everything were possible? Take it from this human being who 5 years ago was still finding her voice and ability to string sentences in PTSD... Say yes to yourself. There are people and spaces who are safe and will welcome your growing capacity for self-expression. Here, you are always enough. Not too much, too sensitive, too talkative, too... You are always worthy of love and belonging. Watch my interview with Athena on my journey of becoming a certified Trauma Recovery Coach. 💚 If you are currently working with a psychotherapist or in counselling and would like coaching too, to build forwards, DM me and let's talk. #rememberyourwhy #valuesbasedleadership #goalsetting #traumainformedcoaching

Join Dr. Singh for this ICF NYC event in 2 weeks: Trauma Awareness in Coaching: Why Trauma Awareness Matters for Every Coach and Every Client This Halloween, Jessica Singh, MD, NBC-HWC, ACC, TIPC will be presenting at the ICF-NYC Chapter event along with Minal Nomita Kamlani. Together, they will discuss Trauma Awareness in Coaching. Each one of us is impacted by events in our lives that remain unprocessed and manifest in ways we aren't aware of. Understanding trauma is key to fostering a safe, supportive environment for our clients. After participating in this event, learners will be able to: - Understand the importance of trauma awareness in coaching - Evaluate for possible manifestations of trauma in coaching clients - Apply practical skills to create a safe and supportive coaching environment - Determine when to refer clients for medical evaluation Whether you're new or experienced in coaching, this session will provide essential tools to deepen your practice. Learn more & register here: https://lnkd.in/egn-_3Cp ICF & non-ICF members are welcome! #coacheducation #professionaldevelopment #coaching #traumawareness

This programme will teach you what you need to know about trauma to enhance your clients experience while engaging in coaching with you. It will help you to help your clients to resolve their blocks, limits and challenges at their root cause. It will teach you tools, techniques and coaching exercises to help your clients to move beyond their trauma responses. You'll leave trauma informed AND trauma responsive. You'll gain an edge over your competitors in this trauma soaked industry. Your confidence and competence will grow. Once it's certified, you'll gain CCE points from the International Coaching Federation to contribute to your credential. This first run costs just £500, the price will rise to £850 once it's wearing the ICF stamp! Join us today and we'll look forward to being with you at 10am. The link for you to learn more and sign up is in my bio or you can DM me. #traumaresponsive #radical #tadicalauthenticity #authentic #coach #coaching #psychology #traumaawareness #autonomy #transactionalanalysis #nervoussystem #breakfree #emotionalregulation #selfregulation #cptsdrecovery #posttraumaticgrowth #selfhealing #coaching #belonging #CoachTraining #certification #advancedcoaching #coachingskills

Let's elevate and do better where we can. Join me for FREE and live on zoom today at 11am to talk into coaching mastery with me. Lets integrate trauma responsive therapeutic approaches with coaching in order to achieve flow, congruence and mastery. I am looking forward to being with you this morning. The link's in the comments 👇🏼 #youcan #transactionalanalysis #therapeuticcoaching #integratedcoaching #coachingexcellence