50by25’s Post

Ultra-processed food is bad for your health and should be avoided at all costs, right? Introducing the latest guide on ultra-processed foods & plant-based meats by Green Queen Media 🥦 This meticulously crafted guide demystifies the Nova classification system, providing clarity on ultra-processed foods (UPFs) and their place in our diets. 📊 But it doesn't stop there – they critically examine the limitations and explore alternative perspectives to bring a balanced view. 🔍 Nutrition Uncovered: Get the real scoop on the nutritional profiles of plant-based meats. The team delved into extensive research to bring you the latest facts. 🌾 Ingredient Insights: What really goes into plant-based meats? The guide breaks down each ingredient contributing to the UPF 4 classification, offering a transparent look at what's on your plate. 🗣️ Behind the Scenes: Uncover the origin of the UPF debate and the plant-based meat discussion. The guide sheds light on the groups and campaigns shaping public opinion, and how some in the food industry attempt to sway perceptions by equating all plant-based foods with ultra-processed products – a move aimed at eroding consumer confidence. 🤝 I'm proud to have made a small contribution to the visual storytelling of this important work, alongside the brilliant minds of Alice Johnson, Marlana Malerich MSc., and Sonalie Figueiras. Let's spread the word! 📢 (Guide linked in the comments) #PlantBasedFacts #SustainableEating #FoodTransparency #UltraProcessedFoods #NutritionScience"

I remember that one of the best ways to reduce your personal carbon footprint is to change your diet to a plant-based one. This was one of the major takeaways from the 2 Tonnes workshop. In fact, there is good research to support that a vegetarian diet is much healthier. But how much is that plant based food is ultra processed? This is a great FAQ to help you assess if that plant-based meat is truly good for you. I'm still looking into ways to change my family menu to incorporate more vegetables, this will definitely help me make better choices! https://lnkd.in/g52fYEaY #plantbasedfood #sustainability #climateaction

Food is Our Medicine! The concept of “food as medicine” is gaining traction in the food industry. This idea emphasizes the role of nutrition in health and disease prevention. As more consumers seek out foods that promote wellness, commercial bakeries have a unique opportunity to expand their offerings. Recent summits, such as those hosted by the US Department of Health and Human Services and the Food as Medicine Institute at Tufts University, have highlighted the importance of integrating nutrition into healthcare policies. These events stress the need for accessible, nutritious foods to support community health. Keto PowerFlax Baking Mix aligns perfectly with this movement. Our flax seed-based mix caters to health-conscious consumers, including those on keto, vegan, and low-carb diets. By incorporating Keto PowerFlax into their product lines, commercial bakeries can attract a broader customer base and boost profits. Food as Medicine: Expand Your Bakery's Reach and Profits - Keto PowerFlax Baking Mix! For more information please visit Powerflax Dot Net. #keto #powerflax #functionalfoods #nutraceutical #bakingmix

We posted previously on the misconception that processed food is inherently bad for us. Virtually all foods available for purchase are processed to some degree, even fresh produce. Terms surrounding processed foods are not consistently defined and have different meanings to different people. A study published in Trends in Food Science and Technology reviewed over 100 scientific papers to discover if different criteria exist in classification systems for processed foods and, if so, what distinguishes them. They found that most criteria are not aligned with existing scientific evidence on nutrition and food processing. Christina Sadler, PhD Candidate at the University of Surrey and a Senior Manager at EUFIC who led the research said: “Processing has a complex influence on nutritional content, it can result in both positive or negative consequences, depending on the technical process applied and the food… Processing and nutritional value do not have a linear relationship and these concepts need to be dissociated.” Other key takeaways: -There is no consensus on what determines the level of food processing; -Classification includes the extent, nature of change, place, and purpose of processing; -Processed food concepts relate to naturalness, additives, convenience, home cooking; -Food classifications embody social and cultural elements and subjective terms. “’Processing’ is a chaotic conception, not only concerned with technical processes. Most classification systems do not include quantitative measures but, instead, imply a correlation between ‘processing’ and nutrition.” This is further complicated by ongoing discussions about the concept of “whole food” in relation to “healthy diets” and the risk assessment of food additives which is quite nuanced. While processed foods should not make up the majority of our diet, they are not inherently dangerous and can safely be consumed in moderation. It’s also important to consider the accessibility of these foods which are often more affordable and have a longer shelf-life. Many processed foods are nutritious (e.g. frozen fruits) and often are more accessible options for people who lack access to fresh foods. #unbiasedscipod #WomenInSTEM #publichealth #sciencepodcast #scienceiscool #scienceliteracy #scicomm #ScienceCommunication #microlearning #scienceiscool #evidencebased #nutrition #greenwashing #nutritionscience

🌈 Diving Deeper into Food Processing: A Nuanced Look at Health Impact! 🌱🍏 Recent research challenges the one-size-fits-all narrative on ultra-processed foods, emphasizing the importance of considering nutritional nuances. As a food additive supplier committed to transparency, we believe it's essential to shed light on these findings. 🤔 **Beyond the Broad Brushstroke:** Criticism of ultra-processed foods often overlooks the diversity within this category. Notably, some plant-based meats and milks, designed to replicate animal protein, fare well nutritionally compared to their counterparts. The NOVA classification system, while helpful, can sometimes overshadow the beneficial nutritional aspects of certain processed foods. 🌾 **Plant-Based Wonders:** Take, for example, soy-based burgers and milks, often labeled as ultra-processed. Contrary to assumptions, a study comparing soy burgers to lean beef revealed similar or lower energy density, higher protein content, and lower fat levels in the plant-based alternative. Similarly, soymilk showcased lower energy density, equivalent protein levels, and added fiber compared to cow milk. 🔍 **Unpacking the Research:** The inconceivability that all ultra-processed foods impact health similarly is evident in studies spanning 24 to 40 years. Some ultra-processed foods showed a higher risk of type-two diabetes, while others demonstrated a lower risk. Our commitment to transparency encourages further research into how processed foods affect eating patterns and health. 📚 **Urgent Need for Nuanced Discussions:** As the industry evolves, a nuanced approach to understanding the mechanics of processed food impact is crucial. Let's engage in conversations that go beyond broad categorizations, exploring individual products' nutritional profiles and potential health impacts. Together, we can foster a more informed and health-conscious community! 🌍🍽️ #FoodInnovation #NutritionalNuances #HealthierChoices #TransparencyMatters #supplier #foodadditives #food #foodandbeverage #foodandbeverageindustry

Not only is a plant-based diet good for your gut microbiome, but eating plant-based meat alternatives is also good for your self-image! 😎 According to this paper by my colleagues Nicole Neufingerl and Liesbeth Zandstra, plant-based burgers can make you feel more ‘proud’ and ‘cool’ and less ‘guilty’ compared to animal meat burgers. Addressing these emotional drivers, and making people feel good in switching from animal to plant-based meat may help to promote the transition to a more plant-based diet. Want to read the full research? https://lnkd.in/eBT9EZuT #gutmicrobiome #guthealth #plantbased

Beyond Meat has launched Sun Sausage, a unique #plantbasedprotein that stands out by not imitating beef, pork, or chicken. This new offering is aimed at people who prefer less processed, clean options in their plant-based diets. Sun Sausage is crafted from whole ingredients such as spinach, bell peppers, brown rice, and red lentils. It comes in three flavors: Pineapple Jalapeno, Pesto, and Cajun. It is exclusively available at Sprouts Farmers Markets nationwide. Individuals adhering to plant-based diets are increasingly inclined to purchase products that contain nutrient-dense, whole-food ingredients rather than traditional meat substitutes. Sun Sausage meets this demand by emphasizing clean, whole ingredients that resonate with plant-based eaters and meat-eaters seeking to include more plant-based proteins in their diets. Beyond Meat's launch of Sun Sausage aligns with its objective to offer healthier products. Sun Sausage has received certifications from both the American Heart Association and the American Diabetes Association, underscoring its nutritional value. Despite facing recent financial challenges, Beyond Meat remains dedicated to innovation and enhancing the nutritional profile of plant-based foods. Read Elizabeth Flood's article on Food Dive for more insights: "Beyond Meat launches ‘first of its kind’ protein to appeal to health-conscious consumers." #BeyondMeat #PlantBased #CleanEating #WholeFoods #Health #Nutrition #Dietitian #FoodIndustry #SustainableFoodTrends #Sustainability #Vegetarian #PlantBased

Canned Food Market Poised for Significant Growth as Consumer Preferences Shift November 16, 2023: The global canned food market is anticipated to experience a surge in growth as consumer preferences shift towards convenient, nutritious, and affordable food options. This trend is driven by several factors, including busy lifestyles, increased demand for shelf-stable products, and growing awareness of the nutritional benefits of canned foods. https://lnkd.in/g-dNKsJM #theleadersmagazine #BreakingNews #NewsUpdate #newstoday #TRENDINGNEWSTODAY #trendingnow

Are plant-based meats healthy? 🤔🌱 That’s the question on many people’s lips right now, as the #UltraProcessedFoods debate has taken the world by storm. The challenge for alternative protein advocates is that plant-based meats are firmly understood as UPFs. In a survey by the British Nutrition Foundation, plant-based meat was the second most commonly associated food with UPFs. With this comes many of the negative connotations that are associated with the category. But are these claims justified? We spoke to Jenny C., food systems researcher and author of the new report, 'Processing the discourse over plant-based meat', to debunk the concerns regarding ‘ultra-processed’ plant-based meats. 🙌🏼🙌🏾 Watch the interview on the ProVeg New Food Hub here:  https://bit.ly/3um5TQt #ProVeg #PlantBasedMeat

You skipped breakfast because you were late for work. You almost grab that protein bar on your way, but you have constantly been told that "𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝗱 𝗳𝗼𝗼𝗱𝘀 𝗮𝗿𝗲 𝘂𝗻𝗵𝗲𝗮𝗹𝘁𝗵𝘆." 𝗛𝗲𝗿𝗲'𝘀 𝗮 𝗹𝗲𝘀𝘀𝗼𝗻: 𝗮𝗹𝗹 𝘀𝘄𝗲𝗲𝗽𝗶𝗻𝗴 𝘀𝘁𝗮𝘁𝗲𝗺𝗲𝗻𝘁𝘀 𝗺𝘂𝘀𝘁 𝗴𝗼 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝗰𝗵𝗲𝗰𝗸, 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗼𝗻𝗲 𝗮𝗯𝗼𝘃𝗲. It's time to challenge a common belief that all packaged foods are unhealthy or compromising. 𝗜𝗻 𝗳𝗮𝗰𝘁, 𝘁𝗵𝗲 𝗽𝗿𝗶𝗺𝗮𝗿𝘆 𝗮𝗶𝗺 𝗼𝗳 𝗽𝗮𝗰𝗸𝗮𝗴𝗶𝗻𝗴 𝗶𝘀 𝘁𝗼 𝗲𝗻𝘀𝘂𝗿𝗲 𝗳𝗼𝗼𝗱 𝘀𝗮𝗳𝗲𝘁𝘆, 𝗵𝗲𝗮𝗹𝘁𝗵, 𝘁𝗮𝘀𝘁𝗲, 𝗮𝗻𝗱 𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝗰𝗲. However, the prevalence of fear-mongering on social media and the existence of unethical products in the market, which are manufactured solely for taste, have solidified this misconception. But there's hope! The packaged food industry has the potential to redefine its strategies and strive for better science, offering a brighter, healthier future for food. 𝗟𝗲𝘁'𝘀 𝗱𝗲𝗯𝘂𝗻𝗸 𝗮 𝗺𝘆𝘁𝗵, 𝘁𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆 𝗮𝗻𝗱 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗶𝗻𝗴 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗶𝗻𝗵𝗲𝗿𝗲𝗻𝘁𝗹𝘆 𝗯𝗮𝗱. The term 'processed' food does not automatically equate to 'unhealthy'. Understanding the basic science and technology of food processing and nutrient interactions is key. Moving forward, the packaged food industry should reassess its strategies and strive for better science. 𝗧𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗼𝗳 𝗳𝗼𝗼𝗱 𝗶𝘀 𝗽𝗿𝗼𝗺𝗶𝘀𝗶𝗻𝗴 𝗮𝗻𝗱 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝗵𝗮𝗿𝗻𝗲𝘀𝘀𝗲𝗱 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿, 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝘁 𝗼𝗽𝘁𝗶𝗼𝗻𝘀! 𝗔𝘁 𝗦𝗧𝗘𝗘𝗥, 𝘄𝗲 𝗮𝗿𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘂𝘀𝗲 𝗼𝗳 𝘁𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆 𝗮𝗻𝗱 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗶𝗻𝗴 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗮𝗻𝗱 𝘁𝗮𝘀𝘁𝘆 𝗳𝗼𝗼𝗱 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗰𝗼𝗺𝗽𝗿𝗼𝗺𝗶𝘀𝗲. 𝗪𝗲 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗺𝗮𝗷𝗼𝗿 𝘃𝗶𝗹𝗹𝗮𝗶𝗻𝘀, 𝗹𝗶𝗸𝗲 𝘀𝘂𝗴𝗮𝗿, 𝘀𝗮𝗹𝘁, 𝗮𝗻𝗱 𝗼𝗶𝗹, 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗮𝘃𝗼𝗶𝗱𝗲𝗱 𝘃𝗲𝗿𝘆 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗹𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗳𝗼𝗿𝗺𝘂𝗹𝗮𝘁𝗶𝗼𝗻. For busy working professionals, products with customised nutrition that double up as snacks and meal kits are on the way. These kits have been made with essential macros and micros with none of the nasties. Additionally, protein dips and spreads with no additives are under study. Sugar-free health drinks are also in the pipeline. Babu Padmanabhan Satish Padmanabhan Hari TN Nitin Gupta Ankit Agarwal Rajesh Narasimhan Raman P B Vishal Mehta, PMP Santosh Nagasamy NIRANJAN BOKIL Naiyya Saggi Shiva Subramanian Sachin Oswal Vipul Parekh Samik Sen Rajeev K. Arjun Suresh Pavitra Krishna Kumar, Ph.D. #health #packagedfood #foodprocessing #innovation #nutrition #foodtechnology #healthy #sugarfree