Generation Active: unlocking Gen Z fitness trends 🔑 Our latest data reveals that 66% of Gen Z are active, 56% use wearable tech, and 48% visit their gyms 4-8 times a month! 👀 From solo workouts to innovations, 'Generation Active' prioritizes health and wellness as their influence on the fitness industry grows stronger. We’ve uncovered how Gen Z is shaping the future of fitness, coupled with NielsenIQ predicting their spending power to skyrocket to $12 trillion by 2030! 📈 Dive into the full Athletech News article below for more insights 👇 #ABCFitness #fittech #fitnessprofessionals #clubmanagement #fitnessentrepreneur #fitnessindustry #gymowner #gymowners #fitnessbusiness
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The digital fitness revolution is transforming the fitness industry! From virtual workouts to wearable tech, integrating live and digital fitness can elevate engagement and revenue. Understanding the digital fitness market is the first step to harnessing these trends and staying ahead of the competition. Read our latest blog to discover key insights and strategies you should be aware of! 🔗https://hubs.ly/Q02DBT1w0 #DigitalFitness #FitnessBusiness #TechnologyInFitness
Understanding Digital Fitness Market Share and Top Trends
fitnessondemand247.com
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🏋️♂️ Excited to dive into the latest trends in personal fitness! 🌟 Discover cutting-edge workout methods, fitness gadgets, and apps transforming the health and fitness landscape trends. 🚀 Embrace innovation and redefine your wellness for your business. 🔍 Explore: HIIT: Unleash the power of high-intensity interval training with new trends. Wearable Tech: Track your progress with advanced fitness gadgets. Mindful Apps: Elevate your mental and physical well-being. Ready to revolutionize your fitness business? 💪 Share your thoughts on these trends and let's inspire each other! What's your favorite workout hack? Ready to kickstart your fitness business? 🚀 Drop a comment with your favorite workout trend or share your go-to trend app NOW! I hope this help and let's inspire each other to crush those fitness goals! Comment below with FITNESS and I share it with you! 👇 💪🌟 #FitnessRevolution #HealthyHabits #SweatSmileRepeat #FitnessInnovation #WellnessRevolution #HealthTech #FitnessGoals #fashiontrends #style #beautytrends #makeuptrends #fashiontrends #sustainablefashion #selfcare #beautytips #MindfulLiving #HIITWorkouts #WearableTech #HealthyLifestyle #WorkoutMotivation #FitnessApps #explodingtopics #emergingtrends #futureoftechnology #disruptiveinnovation #innovation
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In moving towards a more active lifestyle, tracking your fitness progress can motivate you to achieve your health goals and avoid injury. With various health and fitness-related metrics such as step count, distance, time and heart rate available through smart phone and wearable apps, how can we best monitor fitness progress, and get the most out of a workout? The answer lies in understanding the type of exercise and the intended fitness goal. For someone who is generally sedentary and starting out on increasing physical activity, it may be the easiest to measure daily physical activity by monitoring and aiming to increase distance covered and step count. “Another way is to increase the frequency of a particular physical activity, for example to start brisk walking three times a week for 20 minutes and then increasing to five times a week,” shares Adj Asst Prof Ivy Lim, Head and Senior Consultant of Sport and Exercise Medicine at CGH. It is also not an absolute must to use a device to track your physical activity output, adds Adj Asst Prof Lim, as incorrect usage of the device can affect measurement accuracy, and the volume of exercise can be easily monitored using the FITT principle – frequency, intensity, time and type. Learn more about the fitness metrics and common mistakes to avoid when using smart devices and wearables to monitor your progress, as well as the benefits of regular aerobic exercise, from Adj Asst Prof Lim and other experts in this CNA Lifestyle article: https://lnkd.in/gwJ7bWxR #CGHCares #CaringGeneralHospital #ChangiGeneralHospital #YourTrustedCarePartner #fitnesstracking #exercise #CGHSportandExerciseMedicine #HealthierSG
Steps, distance, time or heart rate? What should you monitor to track your fitness progression?
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Founder of Ariso (Food-Tech SaaS) | Bringing Transparency & Personalization to Food with Tech | All things latest in Food, Fitness, Nutrition & Tech
In professional circles, almost every 3rd person has a smart watch or some sort of a fitness tracker! 📱⌚️ But only a few of us have used them beyond counting steps and calories burned. 📊 In this new article, we talk about 2 parameters that you, as a proud owner of a fitness device and an ambitious ‘health enthusiast’, should track! 💪🏃♂️ #health #wellness #VO2Max #Sleep #Recovery
Do You Know Your Smart Watch as much as it Knows You?
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#Smart #Shopping: Top Fitness #Trackers and #Smartwatches In 2024 Unleashing your inner #athlete or simply jumpstarting a healthier routine? Choosing the right #fitness #tracker or #smartwatch can be your #secret weapon. This guide cuts through the clutter, showcasing top options for 2024, whether you’re a data-driven fitness fanatic or a fashion-conscious exerciser. Read more: https://lnkd.in/dcQgzd-z
Smart Shopping: Top Fitness Trackers and Smartwatches In 2024
medium.com
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Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the top fitness trackers we've tested.
The Best Fitness Trackers for 2024
pcmag.com
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One of my favorite brands is WHOOP, a fitness wearable designed to provide deep insights into your health and performance. Unlike traditional fitness trackers, WHOOP focuses on metrics that matter most to serious athletes and fitness enthusiasts, including strain, recovery, and sleep. It’s screenless, lightweight, and syncs seamlessly with the WHOOP app, offering a comprehensive view of your daily exertion and recovery cycles. This past weekend, I turned my gaze to the tan line on my wrist — a line created from wearing my WHOOP non-stop for the last 5 years — and couldn't help but ponder what compels me to wear this small piece of fabric and metal 99.9% of the time (I literally never take this thing off). Ultimately, I realized it has a lot to do with badge value — what the WHOOP signals. 𝐖𝐡𝐞𝐧 𝐈 𝐬𝐞𝐞 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐞𝐚𝐫𝐢𝐧𝐠 𝐚 𝐖𝐇𝐎𝐎𝐏, 𝐈 𝐬𝐞𝐞 𝐚𝐧 𝐚𝐭𝐡𝐥𝐞𝐭𝐞 — 𝐚 𝐦𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐫𝐮𝐧𝐧𝐞𝐫, 𝐚 𝐭𝐫𝐢𝐚𝐭𝐡𝐥𝐞𝐭𝐞, 𝐚 𝐜𝐫𝐨𝐬𝐬-𝐟𝐢𝐭𝐭𝐞𝐫. 𝐈 𝐟𝐞𝐞𝐥 𝐚 𝐬𝐞𝐧𝐬𝐞 𝐨𝐟 𝐜𝐚𝐦𝐚𝐫𝐚𝐝𝐞𝐫𝐢𝐞, 𝐚𝐬 𝐢𝐟 𝐰𝐞 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐢𝐧𝐭𝐞𝐧𝐬𝐢𝐭𝐲. 𝐈 𝐬𝐞𝐞 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭, 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐚 𝐫𝐞𝐥𝐞𝐧𝐭𝐥𝐞𝐬𝐬 𝐩𝐮𝐫𝐬𝐮𝐢𝐭 𝐭𝐨 𝐛𝐞 𝐛𝐞𝐭𝐭𝐞𝐫. All of these qualities resonate with me and enhance my own sense of purpose and drive. 𝐓𝐡𝐞 𝐛𝐫𝐚𝐧𝐝 — 𝐚𝐭 𝐟𝐚𝐜𝐞 𝐯𝐚𝐥𝐮𝐞 𝐚 𝐭𝐡𝐢𝐧 𝐬𝐭𝐫𝐢𝐩 𝐨𝐟 𝐟𝐚𝐛𝐫𝐢𝐜 𝐚𝐧𝐝 𝐦𝐞𝐭𝐚𝐥 — 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐬 𝐢𝐧𝐭𝐨 𝐚 𝐬𝐲𝐦𝐛𝐨𝐥 𝐨𝐟 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐞𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞. In a word, genius. #brand #storytelling #badgevalue #marketing #fitness #founders
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#Smart #Shopping: Top Fitness Trackers and Smartwatches In 2024 Unleashing your inner #athlete or simply jumpstarting a #healthier routine? Choosing the right #fitness #tracker or #smartwatch can be your #secret weapon. This guide cuts through the clutter, showcasing top options for 2024, whether you’re a data-driven #fitness fanatic or a #fashion -conscious exerciser. https://lnkd.in/dcQgzd-z
Smart Shopping: Top Fitness Trackers and Smartwatches In 2024
medium.com
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How to Use #Technology to Enhance Your Workouts and Fitness✨🤖 In today’s digital age, technology has revolutionized the way we approach fitness. From wearable devices to fitness apps, technology provides tools that make workouts more efficient and enjoyable. Wearable devices like smartwatches and fitness trackers monitor your heart rate, steps, and calories burned, offering real-time feedback to help you stay on track with your fitness goals. These devices can also remind you to stay active throughout the day, ensuring you maintain a healthy #lifestyle even outside the gym. Fitness apps have become indispensable for many fitness enthusiasts. These apps offer a variety of features, including personalized workout plans, progress tracking, and virtual coaching. Whether you’re a beginner or an experienced #athlete, fitness apps can tailor workouts to your specific needs and goals. Additionally, many apps include social features that allow you to connect with friends or join fitness #communities, providing motivation and accountability. Smart home gym #equipment is another technological advancement that has made fitness more accessible. Machines like Peloton bikes and Tonal systems offer interactive workouts that you can do from the comfort of your home. These devices often come with large libraries of on-demand classes and live sessions, allowing you to follow along with #professional trainers. The convenience of having a gym at home means you can fit workouts into your schedule more easily, making it simpler to stay #consistent with your fitness routine.🤸⏳🏋️ By leveraging these technological tools, you can enhance your workouts, stay #motivated, and achieve your fitness goals more effectively. How has technology impacted your #fitness journey?💪 Ready to transform your fitness routine? Click the link to download and get started! 📲 https://shorturl.at/RP7oj #TechFitness #SmartWorkout #FitnessInnovation #FitTechRevolution
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Fitness App Market size is projected to grow at a CAGR of 17.9% from 2024 to 2032. To know more, visit :- https://lnkd.in/dJbvfxe8 Key players are :- ASICS Azumio Inc. Fitbit (now part of Google) Freeletics Maple Media . . . . #FitnessApps #HealthTech #DigitalFitness #Wellness #MobileApps #FitnessTrends #HealthInnovation #WorkoutApp #FitnessIndustry #TechInFitness #HealthAndWellness #DigitalHealth #FitnessCommunity #FitnessTechnology #MarketTrends
Fitness App Market Size & Share – Trends Report, 2032
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