The American Academy of Functional Health’s Post

Vitamin B2 is a vital component of human health. It is found in various food products such as cereals and dairy products. It is also important for maintaining the proper functioning of the tissues. 💡 Sources of B2 include: ▶ Fish, meat, and poultry, such as turkey, chicken, beef, kidneys, and liver ▶ Eggs ▶ Dairy products ▶ Asparagus ▶ Artichokes ▶ Avocados ▶ Cayenne ▶ Currants ▶ Fortified cereals #vitaminB2 #aafh #functionalmedicine

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