Adam McQuistan’s Post

Two authors unpack five ways to reveal joy in the everyday. Check out their key insights from their latest book. Look Again: The Power of Noticing What Was Always There. https://lnkd.in/eVEuStFD

Many of you find yourselves ensnared in a cycle of disappointment, hurt, fear, and pain as if these emotions are an unending melody playing on repeat in your minds. This repetitive dance of despair and defeat has become all too familiar, dictating the rhythm of your days and the steps you take in life. It’s easy to get caught up in this negative loop, where each stumble confirms your deepest fears, and each setback seems to echo past failures. However, living in this perpetual state of gloom drains your energy and stifles your potential for growth and happiness. It's crucial to recognize that while these feelings are valid and real, they don't have to define you or your future. Imagine your life as a grand ballroom where you control the music and the dance. You have the power to change the tune, to shift from a sorrowful waltz to a joyous samba. This transformation requires a conscious effort to acknowledge your pain but not let it overshadow your joy. Embrace moments of gratitude, seek out positive experiences, and allow yourself to be open to the possibility of change. Just as a new song can lift your spirits and inspire new movements, a fresh perspective can invigorate your life. So, it's time to learn a new dance that celebrates resilience, hope, and possibility. Start by taking small steps towards positivity, finding new rhythms in the everyday joys and successes that often go unnoticed. Surround yourself with supportive people who encourage your growth and remind you of your strengths. Let go of the heavy burdens of the past and step into a future where you lead confidently and gracefully. Remember, every day is an opportunity to choose a new dance that moves you toward the life you desire. ~ Rick Wallace, Ph.D., Psy.D. ________________________________ Additional Resources: Do you want to learn more about me? Check out my bio, current projects, upcoming live events, books, client reviews, and more. Click here: https://bit.ly/3A18Syd Work with Dr. Wallace on a 1-on-1 basis: https://bit.ly/3CJY1cA Register for the Healed & Whole Event here: https://bit.ly/3UZShES Order your signed copy of Dr. Wallace's 28th book, Healed & Whole Order now: https://bit.ly/4bK1Zkb #drrickwallace #visionetics #rickwallace #selfempowerment #personalgrowth #lifechanges #HealedAndWhole

Why do we tend to insist we’re right before even considering we could be wrong? And why do we so dread being wrong? 💔 In the book “Being Wrong: Adventures in the Margin of Error” author Kathryn Schulz explores what it means to be in error, and why we tend to believe we are right about most everything. Kathryn Schulz argues that error is the fundamental human condition and should be celebrated as such. 🎉 While celebrating errors may feel impossible, this book will change the way you perceive screw-ups, both of the mammoth and daily variety, forever. Learn more and get your copy !👇👇 #StrongHumanCapital #HumanPotentialAdvisors #LeadershipDevelopment #LifelongLearning #GrowthMindset

Leaders are learning how to evolve with this book. Flip Your Switch is now $2.99 on Amazon! Cultivate your evolving self. https://lnkd.in/eZPXrCP9 #flipyourswitch #loveconscioushuman Activate to view larger image,

There is no any Bad Time for any good Work. - Saying.. 18 th Chapter is related to Mental Blocks & Habits 🔮 Just 2 more Chapters to go and we are done with Book ... 👍 Here is reading for the Day! https://lnkd.in/dZ23EDHK

Do you want to understand yourself better and find your authentic self? My book "Looking Forward to the Bright Side" is a practical guide that shares my personal journey and roadmap to building an abundant life. It helps you uncover the bright side of your life, learn how to thrive, and create your reality. Take the first step towards self-discovery and personal growth by checking out the book here: https://a.co/d/52oJYEx Share your journey/feedback and lets all learn from each other...

BIG NEWS! I’m beyond excited to announce the release of my new book, Change the Thought, Change the Plot: Unlock Your Mind’s Potential and Transform Your Life! This book is your personal blueprint for creating the life you’ve always dreamed of—one powerful Thought Tweak at a time. Whether you’re feeling stuck, ready to level up, or just looking to unlock your true potential, Change the Thought, Change the Plot is here to guide you on your journey! Why You NEED This Book: Transform your limiting beliefs into empowering actions Master the art of Thought Tweaking to reshape your reality Packed with actionable exercises, real-life examples, and practical wisdom This isn’t just another self-help book—this is YOUR guide to rewriting the story of your life. Ready to turn the page and create a plot twist that changes everything? Your journey to a more empowered, purpose-driven life starts NOW! Grab your copy today and let’s start making those Thought Tweaks! Get your copy here! https://a.co/d/gass0lA #ChangeTheThoughtChangeThePlot #ThoughtTweaking #UnlockYourPotential #MindsetMatters #TransformYourLife #newbookrelease

A book highly recommended: The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness “The Courage to Be Disliked" presents a refreshing outlook on happiness using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung. It’s a philosophy that’s profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. Here are key takeaways to shape your life: - You are the author of your life, crafting your narrative through thoughts and actions - Happiness is a choice, unaffected by external events - Prioritize tasks over people-pleasing for personal development - Embrace your uniqueness and steer clear of comparisons - Forgive and move forward to break free from the past - Seek fulfillment in work, friendship, and love - Master communication and boundaries to navigate interpersonal challenges - Live in the present moment to channel your energy effectively - Find purpose in contributing beyond yourself - Lead change by evolving yourself first #Psychology #PersonalGrowth #Happiness #Communication #SelfImprovement

In this blog I share what I have been learning from my latest read. Head over to Substack and search for Bold Faith Book Quests to learn more. https://lnkd.in/d-TZkMpC

Are you feeling increasingly weary, especially as we are faced with a constant cycle of negative headlines? For those of us feeling drained, anxious, or in need of a break, these books are filled with hope and encouragement to help us restore our soul. Explore the list >> https://hubs.li/Q02TKdHx0