Al Thuraya Pharma Group’s Post

In celebration 🎉🥳 of WORLD KIDNEY DAY, we'll be establishing its IMPORTANCE to the human body and relation with Water 💦 . Water is a clear, pure, odourless and colourless liquid which ensures proper functioning of the overall wellbeing of the Human body. It is very essential for kidney health, in fact, the kidneys need water to function properly. When an individual is dehydrated, the kidneys can't do their job effectively, and this can lead to a number of problems such as Kidney stone, Urinary tract infection, kidney failure, among many others. One of the most important functions of the kidneys is to filter waste products from the blood. If the kidneys aren't getting enough water, they can't do this job properly, and toxins can build up in the body. This can lead to kidney stones, infections, and even kidney failure. Water does a lot more for the kidneys than just filter waste products. It also helps to Regulate Blood Pressure, Protect The Kidneys From Infection, and Maintain Electrolyte Balance. It even helps to Regulate Blood pH, which is important for overall health. In addition, staying hydrated can help to prevent kidney stones. Kidney stones are caused by a buildup of minerals in the urine. Drinking plenty of water can help to flush these minerals out of the body before they can form stones. Moreover, staying hydrated helps prevent kidney failure and chronic kidney disease. Adequate water intake supports the kidneys in filtering waste products........SO DRINK UP! 😊💧. #linkedinfamily #intentionality #intentionallifestyle #intentiinalliving #protectyourkidneys #drinkwater #healthylifestyle #worldkidneyday #facts #didyouknow #365dayschallenge #favoritenursepreneur

Happy Fourth of July from the Mississippi Diabetes Network! 🎆 As we celebrate Independence Day with family, friends, and fireworks, let's also take a moment to prioritize our health and well-being. Here are some tips to enjoy a fun and healthy holiday: 1. Smart Grilling: Opt for lean proteins like chicken, fish, or plant-based alternatives. Grilled vegetables make a delicious and nutritious addition to your meal. 2. Stay Hydrated: Drink plenty of water, especially if you're spending time outdoors. Avoid sugary drinks and limit alcohol consumption. 3. Portion Control: Enjoy your favorite Fourth of July treats, but be mindful of portion sizes to help manage blood sugar levels. 4. Stay Active: Incorporate physical activities into your celebrations. A family walk or a game of frisbee can be a fun way to stay active. 5. Safe Fireworks: Ensure safety by following local guidelines and keeping a safe distance from fireworks. Supervise children at all times. Remember, managing diabetes is a daily commitment, and every step towards a healthier lifestyle counts. Have a wonderful and safe Fourth of July! Best wishes, The Mississippi Diabetes Network #diabetes #mississippi #fourthofjuly #healthymississippi #diabetesmanagement #insulin

🌎 Happy World Kidney Day! 🌎   Today, let's take a moment to appreciate our kidneys and raise awareness about the importance of kidney health. Our kidneys play an important role in keeping our body healthy by filtering waste and excess fluids, regulating blood pressure, and producing essential hormones.   Here is a reminder of some ways to keep our kidneys healthy:   1️⃣ Stay hydrated: Drink plenty of water to help the kidneys flush out toxins and waste products.💧   2️⃣ Eat a balanced diet: Include plenty of fruits, vegetables, whole grains, and lean proteins in your diet to support kidney function. 🍎🍍🥕🍅🫘   3️⃣ Exercise regularly: Physical activity can help maintain a healthy weight and reduce the risk of kidney disease. 🏃♀️🤸♂️🚴♂️   4️⃣ Limit salt intake. Too much salt can raise blood pressure and strain the kidneys.   5️⃣ Avoid smoking and limit alcohol consumption. Smoking and excessive alcohol intake can damage your kidneys over time. 6️⃣ Get regular check-ups. 👩⚕️👨⚕️ Remember, taking care of our kidneys is essential for our overall health. #WorldKidneyDay2024 #KidneyHealth #TakeCareOfYourKidneys #KidneyCare #WorldKidneyDay #Health

Every day is special and it will be remembrances of something, Yes today is the remembrance of our kidneys health ., WORLD KIDNEY DAY at least yearly once make sure your kidneys are working healthy …Do not ignore the warning signs of kidney health .. 1.foamy urine , 2.extreme tiredness 3.persistent nausea and vomiting 4.swelling of the limbs, 5.poor appetite,metallic taste of foods, 6.frequent muscle cramps, 7.peeing more times than normal etc… If you take care of your kidneys it will take care of you…. #Drink enough water, #control your blood pressure and blood sugar, #do regular exercise #be healthy, PREVENTION IS BETTER THAN CURE

Moringa for Cough: Gentle, Natural Relief for Respiratory Health 🌱🤧 Discover the soothing benefits of Moringa when it comes to cough and respiratory health. Breathe Easy with Moringa: 🌿 Antimicrobial Properties: Moringa is known for its natural antimicrobial properties, which can help combat the root causes of respiratory infections. 💧 Mucolytic Action: It can assist in breaking down and expelling mucus, providing relief from congestion. 🌾 Anti-Inflammatory: Moringa's anti-inflammatory properties can help soothe inflamed airways and reduce coughing. 🌱 Rich in Nutrients: Packed with vitamins and minerals, Moringa supports overall immune function and well-being. 🌼 Nourishing Wellness: Its nourishing qualities promote faster recovery and bolster your body's defenses against respiratory illnesses. Embrace the gentle, natural relief that Moringa offers for cough and respiratory health. Whether enjoyed as a tea, added to your diet, or taken in supplement form, Moringa can be a soothing companion during cold and flu season. Breathe easy, naturally. 🌿🤧💚 SHOP NOW HERE AT https://lnkd.in/gzm6_N7V #MoringaForHealth #RespiratoryWellness #NaturalRelief

🌟 March is National Kidney Month! 🌟 Let's give our kidneys the love and care they deserve! Here are the top 5 tips on how to support your kidneys for a healthier life: 1️⃣ Stay hydrated: Drink plenty of water throughout the day to help your kidneys flush out toxins and maintain proper function. 2️⃣ Eat a balanced diet: Incorporate plenty of fruits, vegetables, whole grains, and lean proteins into your meals. Limit processed foods and excessive salt intake to protect your kidneys from damage. 3️⃣ Exercise regularly: Physical activity not only keeps your body fit but also promotes good blood flow to the kidneys, supporting their health and function. 4️⃣ Manage your blood pressure: High blood pressure can strain your kidneys over time. Keep it in check by maintaining a healthy weight, reducing sodium intake, and following your healthcare provider's recommendations. 5️⃣ Avoid excessive alcohol and tobacco: Both alcohol and tobacco can harm your kidneys and contribute to kidney disease. Limit alcohol consumption and quit smoking to protect your kidney health. Let's spread awareness and take action to support our kidneys this National Kidney Month! Share these tips with your friends and family to help everyone lead a kidney-friendly lifestyle. 💙 #NationalKidneyMonth #KidneyHealth #StayHealthy #blairmedicalgroup #abledocsapothecary

Gut health…how’s yours? So many factors affect our gut health 🤯 One thing you can do to boost your gut health is to take a collagen, preferably a high quality one with bovine collagen in it. Our Glow Strong is a blend of marine + bovine collagen in one easy liquid shot 💕 Take it every day for two months to see best results, then keep taking it to continue those good results 🙌🏻 https://lnkd.in/efGzXF5B

Today, as we mark World Kidney Day, let's pause to acknowledge the silent but vital role our kidneys play in our overall #health and well-being. These remarkable organs tirelessly filter waste from our blood, regulate our fluid balance, and help control blood pressure. Yet, too often, we take their function for granted. On this occasion, let's pledge to prioritize our kidney health by adopting healthier #lifestyles, staying #hydrated, eating a balanced diet, avoiding excessive salt and sugar intake, exercising regularly, and avoiding smoking. Regular check-ups and screenings are also crucial, as they can detect any potential issues early on when they're more manageable. Let's spread #awareness about kidney health, not just today, but every day. Together, we can ensure that everyone has access to the information and resources they need to keep their kidneys healthy and functioning optimally. Let's make kidney health a priority for ourselves, our loved ones, and our communities. #WorldKidneyDay #KidneyHealth #Wellness #accuratehcc #accuratehealthcarecenter #toserveandcare

✨🌟 Happy World Kidney Day - 14 March 2024 🌟✨ As we take a moment to commemorate the vital role our kidneys play in keeping us healthy, let's also reflect on the main causes of kidney diseases that plague our society. From diabetes to high blood pressure, stress to excessive alcohol and tobacco consumption, and even obesity - our kidneys are constantly under threat from our modern lifestyles. It's time to take a stand and prioritize our kidney health! One way we can support our kidneys is through the power of Bikalp Herbals Kidney Care Infusion. By incorporating natural teas and remedies into our daily routine, we can help cleanse and detoxify our kidneys, promoting optimal function and health. Additionally, keeping an eye on our creatine levels, uric acidity, and the formation of kidney stones can help us prevent and manage kidney diseases effectively. Let's make a commitment today to prioritize our kidney health and make positive changes in our lifestyle to protect these vital organs. Together, we can make a difference and ensure that together we can put a check on kidney diseases. Bikalp Herbals Private Limited #wellness #wellbeing #health