Alice Dommert’s Post

Alice Dommert, our CEO, was recently invited into conversation on the Psychedelics Today podcast with Kyle Buller and Kara Tremain about creating retreat experiences, group process, and the factors that allow for transformative experiences to unfold. We'd love for you to listen and share your thoughts! One element of the conversation was discussing the many dimensions of group work and the ways community can create powerful and unique experiences. Which of the following might be meaningful in your work, personal or professional, in the months to come. Collective building 🌱 Collective imagining 💭 Collective healing 💝 How will you foster community to serve that work? Please share in the comments, so we can learn from and support each other as we work with the power of group process to generate new experiences. https://hubs.li/Q02B_9vJ0

When we are in survival mode, it can be difficult to react calmly and make clear decisions, let alone answer the big questions like “what is my purpose in life?” In the latest Locally Well podcast episode, I share the pivotal moments that helped me find my purpose as a wellness coach and some of the mindfulness tools you can use to regulate your nervous system and reignite your spark. Thank you, Marta, for having me as a guest on your show! You can listen to the episode here: https://lnkd.in/g6ZNGu7z (or on Spotify or Apple). Comment below and let me know what your favorite technique is to help relieve stress. #podcast #episode #interview #entrepreneur #smallbusinessowner #wellness #wellnesscoach #nervoussystem #motherhood #calm

10% Happier Podcast on Workplace Anxiety The latest episode from Dan Harris, in conversation with Nolitha Tsengiwe is really excellent. Nolitha's comments about the default mindset that creates workplace anxiety and what makes it not sustainable - physically or mentally - resonated deeply with me. It brings to mind the old adage about pie eating contests. This one is worth listening to a few times. https://lnkd.in/gk_vRt6x

As another week comes to a close, we need to prioritize self-care and rest in both our personal and work life. 📌 Here is a collection of self-care and relaxation activities. 🔸 Enjoy a nice book or podcast. 🔸 Go on a nature walk outside. 🔸 Disconnect from screens for an hour. 🔸 Enjoy a leisurely bath or shower. 🔸 Practice mindfulness or meditation every day. 🔸 Establish a relaxing night time ceremony. Rest is equally important. Our minds require time to renew and when we allow ourselves to rest, we not only enhance our health but also increase our productivity and concentration. #Sundayvibes #selfcare #relaxation

In his book "Emotional Intelligence" Daniel Goleman tells us that self-awareness is the foundation of emotional intelligence. We know emotional intelligence is critical to being a successful leader. So how can I improve my self-awareness? Tune in to Vlada de Sousa's podcast where together we lay the groundwork for the path to self-awareness together. Vlada de Sousa Bliss Body Journeys

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Such an inspiring conversation with Brian Berneman! We delved into the importance of integrating the soul into how we approach both wellbeing and work. I truly believe that when we align body, mind, and soul, we unlock a whole new level of health. We discussed why grounding and understanding your soul is essential before elevating consciousness. We also explored how businesses can thrive by integrating soul health into wellness initiatives and the transformative power of shifting from fear-based to love-based living through conscious energy and environmental changes. If you’re curious about redefining wellness, this episode is a must-listen. Let me know your thoughts! #quantumsense #soulhealth #pambuchanan #holisticwellbeing #wellnessintheworkplace #podcastepisode Joe Cramond 🎙️🎧 , Rachel Franklin-Heys , Podcast Guesting Pro by Pikkal & Co | Thought Leadership, PR & Public Speaking

🧘♀️🌿✨ Thriving in Changing Times: Ancient Wisdom for Modern Leadership Loved being on Jayne Warrilow's Sacred Changemakers podcast. We delved into numerous fascinating topics, from the health benefits of Chinese medicine to the resilience required for change-making in today's challenging business environment. Here are my top three takeaways: 🔹 Resilience Over Relief: Embrace resilience instead of just focusing on stress relief. Life and business are filled with inevitable hardships, but resilience allows you to navigate these times positively, turning the worst experiences into potential best outcomes. 🔹 Community & Connection: True success and well-being thrive in a community setting. The concept of "together is better" shines through, emphasizing the importance of nurturing genuine connections and supporting each other to achieve sustainable personal and professional success. 🔹 Strategic Change: Introducing wellness practices in corporate environments requires subtle yet strategic influence. Start with personal well-being, build alliances, and use research-backed proposals that align with company priorities to inspire gradual yet meaningful change. For a deeper dive into these insights and more, make sure to listen to the full episode at https://lnkd.in/gDX47f3V Let's integrate ancient wisdom into our modern leadership toolbox and thrive together! #Leadership #WellnessRenegades #AncientWisdom #ModernLeadership #Resilience #Community #StrategicChange

Staying productive in an increasingly distracting world is a challenge many professionals face today. The key lies in setting clear boundaries, prioritizing deep work, and using mindful practices to maintain focus. By adopting techniques like time-blocking, limiting social media, and practicing self-compassion, we can protect our attention and reduce stress, paving the way for more meaningful work and well-being. #Productivity #Mindfulness #Focus

🌿 Welcome to The Cynic’s Guide to Hippy Sh*t! 🌿 Are you curious about wellness, alternative therapies, and personal growth—but without the fluff? Join me as I dive into the world of wellbeing with a healthy dose of scepticism and a passion for finding what really works. 🎧 Follow our journey: Each episode of my podcast brings insightful conversations with practitioners who are passionate about everything from mindfulness and energy healing to nutrition and beyond. 🔗 Subscribe to our YouTube channel for inspiring stories, practical tips, and down-to-earth advice on how to bring more balance and purpose into your life. Let’s cut through the noise and find what truly works for YOU. 💬 Want to be featured? If you’re a wellness practitioner or have a unique perspective on alternative therapies, I’d love to hear from you! Drop me a message—let’s chat about how we can work together to spread wellbeing. ➡️ Follow this page for regular updates, behind-the-scenes content, and more. Let's explore the world of wellness together! 🌟 #Podcast #Wellbeing #Mindfulness #AlternativeTherapies #WellnessJourney #Interviews #SelfCare #Follow