Alsum Farms & Produce Inc.’s Post

Craving a snack that's both classy and crunchy? Look no further than breadsticks!  Whether you're dipping into sauces, accompanying soups, or simply indulging in a snacking whim, these really deliver. Their simplicity makes them suitable for both casual gatherings and formal dinners. Here’s how an ordinary snack can achieve a nutritional boost –  add HydroBEEF™ for a protein content of up to 14 g per 100 g. Get inspired! #grissini #hydrobeef #proteiningredient 

Craving a snack that's both classy and crunchy? Look no further than breadsticks!  Whether you're dipping into sauces, accompanying soups, or simply indulging in a snacking whim, these really deliver. Their simplicity makes them suitable for both casual gatherings and formal dinners. Here’s how an ordinary snack can achieve a nutritional boost –  add HydroBEEF™ for a protein content of up to 14 g per 100 g. Get inspired! #grissini #hydrobeef #proteiningredient 

🐟 🍟 This #KidneyKitchen Homemade fish and chips with mushy peas is a healthier twist on a British classic which is bound to be a firm family favourite! Click here for the recipe: https://lnkd.in/eE_A-xMt 💭 Parboiling the skinny chips before baking makes this dish suitable for anyone advised to reduce potassium in their diet. Keeping to the quantities listed in the ingredients and serving size, this is a low potassium recipe. ❗ This recipe is also low in phosphate, however it does contain some phosphate, mainly provided by the fish, therefore if you have been prescribed a phosphate binder you should take as directed. ✅ This particular recipe is high in protein, therefore suitable for those advised to eat more protein such as those receiving dialysis. For those with a transplant, it is best to purchase your fish pre-packaged. Will you be making this tomorrow? #FishAndChipsFriday #ChippyTea #KidneyKitchen #KidneyDiet #KidneyFailure #KidneyRecipes #Healthy #Food #Recipes #CKDLife #CKDRecipes #FishandChips #FakeaAwayFriday #FakeAway

Want to have some meatballs while sticking to a plant-based diet? Try This White Bean Veggie Ball recipe! It uses white beans as the protein source with herbs and seasoning. It mimics the mouthfeel of conventional meatballs while also providing plant-based protein! The sweet and sour pomegranate mandarin sauce will add an extra layer of flavor for anyone experiencing taste changes. For more recipes and support, check out: https://lnkd.in/edBPpuT8

With food costs still high, many households are struggling to make ends meet. The good news is that eating plant-based does not have to be expensive. In fact, a 2021 study from Oxford University revealed that a vegan diet is the most affordable! To help you stretch tight budgets, we've created a useful factsheet containing lots of budget-friendly recipes, as well as their nutrients and costs. Read and download it here: https://lnkd.in/ezNDJCKs

With food costs still high, many households are struggling to make ends meet. The good news is that eating plant-based does not have to be expensive. In fact, a 2021 study from Oxford University revealed that a vegan diet is the most affordable! To help you stretch tight budgets, we've created a useful factsheet containing lots of budget-friendly recipes, as well as their nutrients and costs. Read and download it here: https://lnkd.in/ed7NcCZT

Let's Pico! Why not try this kidney-friendly, quick and easy Pico de Salsa, made with only 7 ingredients. Check out the recipe below. Kidney-friendly recipe provided by DNA's Nutrition Department. PICO DE GALLO 1 onion, medium, chopped 1 green onion, chopped 1 red bell pepper, medium, chopped 1 Roma tomato, chopped 1/2 (or more) fresh jalapeño, seeded, chopped 1/2 teaspoon garlic, minced 1/8 teaspoon black pepper Fresh lime (optional) Mix and refrigerate for 30 minutes. Add juice from ½ of a fresh lime before serving. Enjoy!

More Helpful Foods⬇️ Remember, the goal here is to be as least hungry as we can be. Not saying you will never experience hunger, that is a normal part of being in a calorie deficit, but it shouldn’t be all the time. Again we can use food volume, high fiber foods, and high protein foods to help with this. Also, generally these foods will be more micronutrient dense, which is something we want to pay attention to on a diet for the sake of your overall health. MORE HELPFUL FOODS⬇️ -pork loin chops -lean cuts of steak -baked tilapia -baked cod -not fried catfish -90/10 or leaner ground meats -melons (really any kind) Cottage cheese -veggies -potatoes that are just cut up and seasoned (watch the oils, butters, sour creams, etc.) -protein powders are good on a pinch (these aren’t very filling, but high protein is still good on a diet) Also, I’m not a chef, nor do I claim to be…. But there are creators like @theflexibledietinglifestyle who specialize in low calorie recipes if you want to cook/bake more. Hope that helps:) -Brett #lowcaloriediet #fatlossforwomen #fatlossforbusypeople #weightlossforbusypeople #weightlossmadesimple

Since the medical industry focuses on customer retention rather than solely on treatment, the responsibility falls on farmers, producers, restaurants, and Chefs to ensure the highest quality and nutrition in every meal. Imagine the impact of a restaurant menu highlighting that the #mushrooms were sun-exposed for 30 minutes before cooking, providing customers with their daily requirement of Vitamin D. How empowering would that information be? Together, we can make this a reality! #Chefs, engage in the discussion and let's nurture our communities one meal at a time. #fungisaysso 🍄🍄🍄 in the photo, the powerful taste and nutrition bomb, aka, Kuro Maitake!