An Noor Eye Hospital’s Post

Sports-related injuries occur during physical activity such as running, weight lifting, playing a game of pick-up basketball after work, or even just playing catch with your kids in the front yard. OC Wellness Physician Medical Group provides comprehensive treatments for sports injuries that address the root cause of the damage. This approach leads to more targeted treatment and faster recovery times. Our team understands how important physical activities and sports are to you. We want you to get to doing what you love and participating in the activities you enjoy. Let's redefine your journey from injury to triumph together! 🚀🏋️♂️ 📞 (866) 303-9355 🌐 https://lnkd.in/gb6vuJ4p . . . #SportInjuryPhysiotherapy #RecoveryJourney #InjuryToTriumph #PhysioHealing #SportsWellness #EmpowerYourRecovery #ReturnStronger #ActiveLifestyle #InjuryPrevention #WellnessWednesday #Rehabilitation #SportInjuryRecovery #PhysioCare #TransformativeHealing #InjuryResilience #DiscoverYourStrength #ReclaimYourFitness #HolisticRecovery #InjuryPreventionStrategies #RecoveryEmpowerment

Our National Personal Safety Day 2023 research found that respondents experienced harassment across all sports and exercise areas. Help make gyms a safer place by being a game changer and join our call to action by following these pledges https://lnkd.in/eY8ZcPJM #RightToBeSafe #GameChanger #Harassment #NPSD23

Optimize your athletic performance by strengthening your pelvic floor! Your pelvic floor is a vital contributor to core strength and stability. Utilize our core-to-floor package and incorporate Emsella in your regimen to improve overall physical capabilities and reduce the risk of injuries. #btlaesthetics #btlemsella #btlemsculptneo #coretofloor #pelvicfloor #athleticperformance #btlcoretofloor #corestrength #optimizecorestrength #optimization #optimize #bodyoptimization #healthandwellness #wellness #health #bodystrength

The rotator cuff; a common injury affecting many, especially athletes and older adults. It's the most frequent tendon injury in those over 60, and younger folks often face it due to repeated stress or trauma in sports. Understanding the anatomy and function of your shoulder can help in preventing these injuries. Keep your shoulders strong and healthy! https://lnkd.in/g265NrXW #RotatorCuff #ShoulderHealth #InjuryPrevention #Sports #HealthyLiving #Fitness #Wellness #ShoulderPain #Recovery #CombatSports #Athletes

Children are resilient when it comes to participating in sports or just playing around outside! Make sure they are staying at their optimum performance by coming in and getting their spine checked. 🏃♂️ (623) 582-9851 #chiropractic #chiropracticcare #autoaccident #optimalhealth #optimalperformance #headaches #backpain #neckpain #slipandfall #personalinjury #posture #workinjury #nutritionalcounseling #functionalmedicine https://lnkd.in/gTY8A62S

Separate myth from reality: Lifting heavy objects isn't guaranteed to hurt your back. With proper form and caution, it can be safe. Learn the right techniques today! To Book Your Appointment! Call us at 8929280230 #Recoverclinic #drjiteshmanghwani #BackHealth #LiftingSafety #ProperForm #MythVsFact #SpineHealth #InjuryPrevention #FitnessTips #SafetyFirst #HealthyHabits #Wellnessmonday

Learn the importance of five different sports taping techniques that will support injuries. > Learn More! 🔗 LINK IN BIO Snippet: Taping is one of the therapeutic involvements practiced by physiotherapists and rehabilitation team members. Find out the importance of sports taping techniques for performance. Read the full blog 👉 https://lnkd.in/gtdUxh5E #StrappedandReady #tapingstyles #sportstape #tapingtechniques #ankletaping #kneetaping #shouldertaping #wristtaping #elbowtaping #injuryprevention #physicaltherapy #rehab #injur #recovery #health #physiotherapy #injuryrecovery #training #sportsmedicine #backpain #sportsrehab #rehabilitation #sportsinjury #exercise #wellness #flexibility #sports #physicaltherapist

Drop Jumps and ACL Stiffness ACL health is one of the most important components of sports agility (and mobility in general, for that matter). Avoiding contact in game is a good way to prevent ACL injuries, but non-contact ACL tears are still very common. What, then, do we do in order to prevent these injuries from happening at all? A 2018 study by Abdelsattar, Konrad, and Tilp (cited below) suggests a good place to start. This research used a simple drop jump test to discover the difference in performance between a springy, unworked ACL on the cusp of injury and a stiff ACL typical of a rigorously trained athlete. The results? Stiffer ACLs resulted in more explosive movement and had a lower ground contact time than springy ACLs. Both of these factors were instantly determinable from a few simple drop jumps. The takeaway here is that any athlete or patient base is just drop jumps away from important ACL rehab and strength training information! #sportsrehab #sportsrehabilitation #sportsrecovery #sportsperformance #sportsperformancetraining #sportsphysiotherapy #physicaltherapy #rehab #acl #aclrehab #reaction #neuroplasticity #neurorehabilitation

April is Sports Eye Safety Month! Whether you're a professional athlete or a weekend warrior, protecting your eyes is crucial. DORC supports eye health, and that means eye safety too! Don't let an eye injury sideline you and protect your your eyesight. #SportsEyeSafety #ProtectYourEyes #DORC

🌟 Discover the surprising connection between jumping and pelvic health in this insightful article that quotes Athletico's very own pelvic health specialist, Jordan - https://ow.ly/1WUh50RANnN