Anamkaaruh Therapy Care & Counselling’s Post

We all value the well-being and health of our community, understanding that mental and physical health are deeply interconnected. Despite growing awareness, the stigma surrounding mental illness persists, making it difficult for people, especially college students, to discuss and seek help openly for their mental health struggles. Check out solutions reported by Western Herald/ Student Media Group to address this issue at: https://buff.ly/3MC7jvy

Percentage of mental health counseling in the past 12 months for adults aged 25 and over (95% confidence intervals), United States, 2019, Jan-Jun—2023, Jan-Jun. What's behind this strong association with the level of education is extremely interesting. I see it everywhere: in the longevity of life, in the burden of diseases, in behavioral risk factors. The question is: is the level of education a proxy for the level of income or something else? Data from: https://lnkd.in/g_tSRB6T

Section 139Q allows individuals to deduct expenses related to mental health counseling and therapy. This provision aims to destigmatize mental health care and encourage individuals to seek necessary treatment by providing tax benefits for expenses incurred in accessing mental health services. #Section139Q #MentalHealthDeduction #TaxBenefits #TherapyExpenses

"I would not be who I am today without the services that CCS has offered because it has been a spot for me to mitigate my stressors and reflect upon myself." I am more than ecstatic to help raise awareness with Christine Kiray for Butler's Counseling and Consultation Services (CCS) and the great services offered. In my experience, strengthening my mental health through therapy has greatly improved my ability to perform both academically and professionally. The services have helped me become resilient to my stressors while creating a healthy environment of reflection allowing me to perform to the best of my abilities in my daily life. I am being candid when I state: "If you have a lot of external stressors in your life, come to CCS/therapy. If your life is going smoothly and great, come to CCS/therapy". This message is not just for Butler students, but for everybody this post reaches. I am a firm believer that, if mental health resources are accessible, every person should utilize them. YOU can help kick the stigma and start the conversation. I challenge you to have a conversation about mental health with somebody this week. It could be a coworker, a friend, a colleague, or a family member. You may be surprised by what conversations or discussions may arise. If you have questions about CCS or would like to have a conversation about mental health, send me a message and I am more than happy to share my perspective further. You can find more information about my conversation with Christine Kiray at https://bit.ly/3Tq4Hnv.

We are accepting clients! We would love to work with you! If you know anyone needing individual, couples, or family counselling services or are in need of psychological assessments please visit our website Hoperestoredpsychology.ca to book a session. We do offer sliding fee scales and also work with benefits companies to serve you effectively. We offer services for a variety of concerns you or those you know may be facing. These include (but are not limited to): trauma, anxiety, depression, domestic violence, immigration or life transitions, faith and spirituality, stress, grief and loss, relationships in your life, personality disorders, suicidal thoughts and self harm, eating disorders, among other concerns you may be facing. Check out our website for more information and to book a session! #hopeisontheway #counsellingisforeveryone #holisticlonglastingchange

What happens in the first therapy session? Chantal Gray, MSW,RSW Registered Social Worker & Psychotherapist Are you facing the challenges of setting boundaries, dealing with work-related or school stress, navigating anxiety, or coping with trauma and grief that impact your daily life? You don't have to face these struggles alone. I'm here to support you at any stage of your life journey. Read more on Winrose Oasis Counselling Blog at: https://lnkd.in/gTnntxSm

How to do Therapy 101 is a resource book that answers the following questions: What laws should I be aware of as a mental health practitioner? How do I set up a private practice? How to plan an intake form? How to conduct therapy online? How to ask the right questions? And much, much more! How to do Therapy 101 course for practitioners by therapeers: https://lnkd.in/dJ7uYE76 Comment below with your contact details to get your free resourcebook.

Group therapy led by a licensed clinical psychologist provides easy access to mental health care in a confidential and compassionate setting. Find out how simple and effective it is: https://lnkd.in/dpBd9TKS

⭐️ PRACTITIONER TRAINING SIGN UP NOW: When practitioners get the training and resources they need, they can: 1️⃣ Identify Early Signs: Early detection of mental health/substance use issues can lead to timely interventions, preventing more severe conditions. 2️⃣ Provide Better Care: Practitioners equipped to offer holistic care, addressing both physical and mental well-being. 3️⃣ Reduce Stigma: Training fosters understanding and empathy, helping to break down the stigma surrounding mental health. 4️⃣ Support a Healthier Community: Trained practitioners contribute to a community where mental health is prioritized, leading to overall better health outcomes. SAMHSA’s training isn’t just about enhancing skills—it’s about building a healthier, more supportive environment field your patients.

🎃 Don’t Be Spooked by Unqualified “Professionals” This Halloween! 🎃 When it comes to mental health support, it’s vital to choose professionals who are properly trained and accredited. Unfortunately, terms like counsellor, therapist, psychotherapist, and coach aren’t protected titles, meaning anyone can claim them without formal training. Don’t get tricked by charlatans! Qualified mental health professionals will have accredited training, and reputable membership bodies like the BACP (British Association for Counselling and Psychotherapy) or NCPS (National Counselling & Psychotherapy Society) can be a great place to find properly vetted practitioners. Choosing the right support means prioritising your safety and well-being – that’s something you can count on, no masks or tricks involved! #MentalHealthMatters #TherapySupport #QualifiedTherapists