The results are in! We've conquered the first OneArchKey Coast to Coast Step Challenge and what an incredible journey it has been! As OneArchKey, we took 47,317,591 steps, making it from coast to coast over nine times in the name of improving our mental well-being through physical activity. Congratulations, OneArchKey! #CoastToCoast #mentalhealthawareness #onearchkey #mentalwellbeing #teamwork
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🚀 Excited to share my latest project journey! From inception to deployment, it's been a rollercoaster ride of challenges and victories. Check out my latest blog post where I dive deep into the trials, learnings, and accomplishments of building TeleThrive. 💻🔧 Read the full story here #SoftwareEngineering #ProjectDevelopment #TechJourney #LinkedInPost
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The Anxiety Project, developed in conjunction with The New South Wales Primary Principals' Association's initiative has made a significant impact, with a 34% reduction in anxiety levels among students in 113 schools. Hear from Deputy President Rob Walker about how comprehensive training for staff and parents, combined with student-focused strategies, is transforming the way anxiety is managed in schools. 📚💪 Join the conversation below and share your thoughts on supporting mental health in education! 👇 #MentalHealth #Education #StudentWellbeing #NSWPPA #AnxietyAwareness #PositiveChange https://lnkd.in/gKe3_iCa
Isentia
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Author, Harassment, Abuse and Assault Lawyer, Consultant, Trainer, DEI Professional, Coffee Distributor
Emphasizing on the essential facet of compassion, I stand behind the power of trauma-informed practices. It has the ability to evoke change on a profound, fundamental level. Imagine a space, the very ambiance radiating with empathy, understanding, and replete with the support needed to overcome adversity. This is what we strive for at #thesoaringcenter. • Safety • Transparency • Collaboration These are not just words; at #thesoaringcenter, they signify principles that we embed in our work ethos. Safety is paramount. We cultivate environments where individuals feel secure to express vulnerability. Stripes are worn with honor, serving as badges of resilience and courage. Comfort is found in affirmations, not judgements. Transparency fosters an aura of truth, authenticity, and unmasking. The prolonged battle against one’s demons can be weary, but by creating a culture of open communication, we unravel the confusion shrouding trauma. Amid the diverse tapestry of experiences, collaboration fosters strength. It helps in integrating combined wisdom, weaving together a powerful safety net, supporting those journeys steeped in healing and growth. At #thesoaringcenter, we believe in the magic of human connection. The cohesion of shared understanding and collective resilience is overwhelmingly beautiful. We witness the metamorphosis of individuals; from beings in the throes of a painful past to strong, triumphant survivors. People rise when they are understood, not stigmatized. Let’s continue creating spaces of compassion, understanding, and growth. The world needs more of us standing together, armed with love, kindness, and validation. Decide today; be a beacon of hope in someone’s world, illuminating their path towards healing and self-love. When we move from asking ‘what’s wrong with you?’ to ‘what happened to you?’ we shift the paradigm and light the path to empowerment. #thesoaringcenter
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Embracing a New Beginning: My Mental Health Journey T.A.I.N.T.E.D. (Transforming Attitudes, Igniting Narratives, Transcending Expectations, and Dismantling Discrimination) https://lnkd.in/gVGPfTfc Welcome, friends, to my little corner of the internet. This Substack is my way of pulling back the curtain on my life, sharing my ongoing journey with mental health – a journey filled with unexpected turns, hard-won lessons, and a whole lot of hope. Why now? I've always believed that our stories have power, especially when it comes to mental health. Mine has been far from easy, but it's led me to a place of greater understanding and acceptance. I'm here to share my experiences – the messy, the beautiful, and everything in between – in the hopes of helping others feel less alone. What can you expect? This is a safe haven for anyone whose life has been touched by mental illness. It's a place to connect, to share, to learn, and to heal. Expect regular posts chronicling my journey, reflections on the ups and downs of living with Complex PTSD, Bipolar Type 2, Anxiety, and ADHD, and practical tips I've picked up along the way. This is a free subscription, so come on in and make yourself at home. My Story, Unfiltered Recently, my mental health journey took an unexpected detour. A hospitalization led to a new diagnosis – Complex PTSD, adding another layer to my existing conditions. It was a lot to take in, but it also brought clarity. I've learned that the road to recovery is rarely straightforward. Not all treatment programs are created equal, and finding the right therapist can feel like searching for a needle in a haystack. But I've been lucky. A compassionate therapist I met during my last hospital stay reignited a spark of hope within me. It was a turning point, a reminder that even in the darkest of times, there's always light to be found. This newfound hope has given me a renewed sense of purpose. I'm determined to become a peer support counselor for those who are also navigating the complexities of Complex PTSD. It's a path that calls to me, and I'm ready to answer. Sharing my story is a way for me to connect with others who might be struggling. It's a way to break down the stigma surrounding mental illness and to show that it's okay to not be okay. I'm not perfect, and my journey is far from over. But I'm here, I'm real, and I'm ready to embrace all that life has to offer. Thank you for joining me on this adventure. Subscribe for free to follow along and to be a part of this growing community. Together, we can transform attitudes, ignite conversations, and create a world where everyone feels seen, heard, and understood. https://lnkd.in/gm8s6RWf
Tammie Humann | Substack
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Reminder: have your say on workplace mental health, and be entered to win a prize! go2HR - the resource for people in tourism and the Canadian Mental Health Association BC Division want to know what BC tourism businesses think about workplace mental health so they can continue to develop relevant resources that are helpful to you. The survey takes eight minutes to complete. Anyone who completes the survey by April 5 will be entered to win prizes. Access the survey below. #workplacementalhealth #survey
Sentis Research
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Training our active duty, veteran and first responder communities in posttraumatic growth to thrive in the aftermath of trauma is the work Boulder Crest Foundation does every day. But the truth is, posttraumatic growth-PTG-is a concept that people in every community should know about. Struggle is part of the human experience. Yesterday, the #ChooseGrowth initiative was launched in league with a number of amazing partners. Yesterday, in the middle of a month focused on ptsd, diagnosis and diminishment, we started the effort to raise awareness that struggle is normal and trauma can be a catalyst to growth and opportunity. If you haven’t taken the 90 seconds to watch this video, please do. It is a powerful reminder that good things can happen after bad, and we all have the opportunity to choose growth. Visit HTTPS://choosegrowth.org to join the movement or for more information-or feel free to reach out to me. thttps://lnkd.in/e29RCNUz
#ChooseGrowth
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Personal Development and Self-Care In today’s fast-paced world, people are actively seeking ways to improve themselves and prioritize their well-being.
Dedicating a Life Full of Purpose: A Personal Journey In the modern quest for meaning and fulfillment, the concept of living a life full of purpose often emerges as a guiding star. Yet, navigating this path can be challenging and sometimes misleading, given that each person's journey is uniquely their own. For me, the call to live purposefully has been intertwined with a deep passion for creativity and a heartfelt desire to support others through various mental states, ultimately striving to be a person my children can proudly call their father. The Illusion of a One-Size-Fits-All Purpose The idea of living a purposeful life is often presented in a way that suggests there is a singular, correct path to follow. This notion can lead to confusion and a sense of misdirection, as people grapple with trying to fit into a mold that may not align with their true selves. The reality, however, is that purpose is deeply personal and varied. Each individual's path is distinct, shaped by their experiences, passions, and values. Embracing Individual Paths Understanding that there is no universal blueprint for a purposeful life is liberating. It allows us to embrace our unique journeys and the myriad ways we can find meaning. For me, this realization came with recognizing my passion for creativity. Creating art, whether through writing, painting, or any other form of expression, became a way to channel my inner self and connect with others on a profound level. The Power of Creativity Creativity is a powerful tool for personal growth and connection. It enables us to express our deepest thoughts and emotions, making it a vital aspect of my journey towards purpose. Through creativity, I found a way to communicate and empathize with others, particularly those facing mental health challenges. Art can be a therapeutic medium, offering solace and understanding to those who may struggle to articulate their feelings through conventional means. Helping Others in Their Mental Health Journey One of the most fulfilling aspects of my purposeful life has been the ability to help people navigate their mental health. Mental well-being is a crucial component of a fulfilling life, yet it is often neglected or misunderstood. By using my creativity to support others, I have found a way to make a meaningful impact. Whether through art therapy, open conversations, or simply being a compassionate listener, I strive to be a positive force in the lives of those around me. To read the rest please go to Echowave.org
Blog | EchoWave, LLC
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Embracing Reality for Genuine Growth with Craftd At Craftd, we're inspired by M. Scott Peck's words from *The Road Less Traveled*: “Mental health is an ongoing process of dedication to reality at all costs.” Unlike many services promising rapid life transformations, we believe true change comes from a steadfast dedication to reality. Our approach may not be for everyone, but for those who are ready to confront distractions and doubts with a no-nonsense attitude, Craftd is the perfect fit. Download our app and commit to the process to achieve relational, emotional, physical, and spiritual health without the fluff. Download Craftd for a realistic approach to personal growth http://buff.ly/3SoStLv #mentalhealth #dedicationtoreality #genuinegrowth #nofluffcoaching
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Brainstorming solutions together strengthens our ability to cope with real-life challenges. 💡 #ProblemSolving #DNDTherapy Read more 👉 https://lttr.ai/AVpwp #DungeonsAndDragons #TherapyGroup #Utahfamilytherapy
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NEW BLOG POST - Harness the Power of Influence with Positive Relationships: https://lnkd.in/gmVfmJJS #mensrecovery, #soberlifestyle, #soberaf, #menssoberliving, #sobrietyrocks, #cleanandsober, #sobrietyforlife, #sobercommunity, #soberlivingjourney
The Importance of Mentorship in Recovery
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Wow, 47 million is a lot, great work!!