Arena Labs’ Post

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Our deep belief at Arena Labs is that being empowered with individual data + tools is the single most powerful way for physicians and nurses to feel a sense of agency in the demanding schedule of modern healthcare. @Natalie Crane’s reflections on her wearable data here are a powerful example of a surgeon who: 1. Is using data to understand when her body needs to recover and regenerate. 2. Understands the stressors and lifestyle factors that lead to feeling depleted: heavy travel, red-eye flights, giving a speech at a large conference, eating late, drinking, etc. 3. Most importantly, recognizes the tools to use in order to rapidly recover and not allow those stressors to bleed too far into the future. As she notes, this is “Geek out worthy” and is the self-awareness we aim all of our partners to have.

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