Atalanta Corporation’s Post

Day 4 of our 7 day recipes with ginger series! Have you tried samgyetang? This popular soup is typically served during summer, but its just so good, so why not have it year around! Samgyetang is a traditional dish enjoyed for its nourishing and restorative properties. Featuring ginger puree, garlic, and tender chicken, it's perfect for a warm, comforting meal. Ingredients: 1 whole small chicken (or 4 bone-in chicken thighs) 2 tbsp ginger puree 6 cloves garlic, peeled and smashed 5-6 dried jujube dates (optional, for sweetness) 2-3 pieces dried ginseng root (optional) 1/4 cup sticky rice, soaked in water for 1 hour 6 cups water Salt and pepper to taste 2-3 chopped scallions, for garnish Sesame seeds (optional, for garnish) #soup #delicious #korean #ginger #ginseng

We take a trip to the Middle East and prepare some ARAYES, which is basically a stuffed pita bread with your choice of meat For the dough Ingredients 1 cup of all-purpose flour 2tsp of dry yeast 1/ 2 cup of Atta or whole wheat flour 1 cup of warm water 2tsp of salt 3/4 of sugar Note:For the sugar and salt, you can go overboard to your own liking The filling: Minced Beef 500g 3 grated red onions (you can use white onion) 2 cilantro (dania) A dash of cooking oil Sprinkle wheat flour or cornstarch (for a flavourful marinade) Add a pinch of salt Spices(oregano, garlic powder, curry powder, cumin,paprika &a dash of dark soy sauce) You can add as many spices as you want . #homecooking #kitchnbymlw🤎 #recipesbyMlw #mlwrafikiz #arayes #fusionofflavours #foodculture

Simply add canned tuna to the eggs. The result will surprise you. Try. Tuna Patties with Pasta and Creamy Dill Sauce? Ingredients: 2 cans of tuna 3 eggs Paprika 1 red onion, finely chopped Fresh dill and parsley, chopped Microgreens (optional for garnish) Italian spices Salt and pepper 4 cloves of garlic, minced Juice of 1 lime 1/2 cup sour cream or Greek yogurt 1 teaspoon French mustard Olive oil Gherkins (pickles), finely chopped.

Ravioli with Tomatoes, Asparagus, Garlic, and Herbs Ingredients: 1 tablespoon olive oil 1 pound asparagus, ends trimmed, cut into 2-inch pieces 2 cups cherry tomatoes, halved 3 cloves garlic, minced Salt and pepper to taste 1/4 cup chicken broth 1 tablespoon lemon juice 1/4 cup fresh basil, chopped 1/4 cup fresh parsley, chopped 1/4 cup grated Parmesan cheese, plus more for serving 1 package (20 ounces) refrigerated cheese ravioli Directions: Cook the ravioli according to the package instructions. Drain and set aside. In a large skillet, heat the olive oil over medium-high heat. Add the asparagus and cook for 4-5 minutes until tender-crisp. Must express something to keep getting my recipes.. Thank you. Recipe in First (c.o.m.m.e.n.t ).

Pomelos - also known as pummelos, Chinese grapefruits, shaddocks or jabongs - are the ancestors of grapefruit and the largest of citrus fruits. Not quite as bitter as a grapefruit but not as sweet as an orange, they’re great in salads, cocktails and desserts. And don’t waste that peel! Cut it into strips and turn them into a candied snack or dip them in chocolate. #pomelo #pummelo #citrusmaxima #citrusseason #inseasonnow #california #citrus #californiagrown #fruit #seasonalproduce #seasonaleating #eattheseasons #knowyourfarmer #farmtotable #farmtofork #buylocal #eatlocal #localproduce #pacificproduce #exceptionalservice #everytable #everyday

Try this delicious Baked Portabella dish! Juicy portabella mushrooms stuffed with savory herbs and baked to perfection. Perfect for a satisfying and healthy meal. Save for future and tell me if you will try it??? #bakedportabella #healthy #delicious #satiatedsaturday Ingredients: 1 tsp. olive oil 1 clove garlic, minced 2 large Portabella mushrooms, cleaned 5 fresh basil leaves 1 large, fresh tomato, sliced roasted, or grilled Salt and pepper, to taste Directions: Combine oil and garlic in a small bowl and run mushrooms with mixture. Place mushroom cap side down on an oiled baking sheet. Arrange the basil and tomato slices in a circle on top of the mushrooms. Bake at 450F until done, about 3 minutes.

Are you looking for something different for dinner this weekend? Try this great recipe. SALMON WITH ORANGE ROSEMARY VINAIGRETTE Ingredients 4 salmon fillets 1 tablespoon coconut oil sea salt and black pepper, to taste 1 large orange, juiced 2 tablespoons apple cider vinegar 1 teaspoon garlic powder 1 teaspoon dried rosemary pinch of sea salt black pepper, to taste 2 tablespoons extra virgin olive oil Instructions 1. Place a large sauté pan over medium heat. 2. Add coconut oil. Season the salmon with sea salt and black pepper. 3. Place the fillets in the hot pan. 4. Cook for about 5 to 7 minutes per side. Remove from the pan and set to the side to cool. To make the vinaigrette 1. Add the orange juice, apple cider vinegar, garlic, rosemary, sea salt, black pepper, and extra virgin olive oil to a mixing bowl. 2. Whisk well and drizzle over the salmon. Make your favorite veggies and enjoy! Dr. Julie Lynn

Aging is a Myth: GREEK STYLE BURGERS Keto Friendly: Flavorful 1 egg 1 small onion 2 garlic minced 1 teaspoon oregano 2 teaspoons of salt 1 teaspoon of pepper 1/4 of cup olive oil 2/3 cup almond flour Instructions: Grate the onion, garlic (or food processor) in a mixing bowl. Add the oregano, salt, pepper, olive oil, egg and mix using a whisk Add onion mixture to beef and almond flour and mix thoroughly using your hands. If the mixture is too sticky add some more almond flour till the mix is solid. Split into 4 patties. Heat oil in skillet. Refrigerate Tzatziki Sauce while burgers cook Make Tzatziki Sauce. I cup cashew yogurt (or Greek style yogurt if you use dairy). 1 tbs dill 3 cloves garlic minced 2 Tbs olive oil Juice of one lemon Enjoy! #livepainfree #livedrugfree #agebackwards #ketogeniclifestyle #glutenfree #sugarfree #grainfree #organic #weightlosstips #foodasmedicine #remotetraining

Want to take your meals to the next level? Always season with salt first to create a solid foundation for other spices. Try pairing garlic, rosemary, and paprika for a bold and balanced flavor. Lightly coat the meat with oil to help the seasonings stick and enhance browning during cooking. For extra flavor, marinate your meat in herbs, citrus, or soy sauce for a few hours (or overnight). Enjoy mouthwatering meals! 🥩 #CookingTips #SeasoningMeat #FlavorfulMeals #GrillingTips

Happy #PiDay! Did you know SEEPEX food grade progressive cavity #pumps are gentle enough to dose delicate #pie and #strudel fillings such as apples, berries, and vegetables onto wafer-thin pastry? Click the link below to learn how SEEPEX helped an Austrian #food manufacturer increase their production #efficiency and decrease product #waste. https://ow.ly/ywhO50QIFVw