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Centre for Psychotherapy and Training

Caregiving is a common role. Countless people throughout the world end up caring for their aging parents, spouses, other family members, friends, or strangers. But, as important as the role is, the challenges faced by caregivers are often overlooked. Caregiving often comes with various challenges and support needs that require attention. Providing physical, mental, and social assistance in this way is a demanding, time-consuming activity. It can be emotionally draining, even in less stressful circumstances. So, to get a look at that, here are some of the unique challenges faced by a caregiver. Here are some resources: https://lnkd.in/dEZEvRrn Checklist for self-care: https://lnkd.in/dh-igqfS #athapsychotherapy #caregving

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