Athlete365’s Post

well done

COVID threw a wrench in everything, especially with face-to-face sports being on hold. 😷 But weirdly, it kind of helped *Man V Fat*. Blokes were piling on weight from not being out and about, so when life got back to normal, they were ready to tackle those extra pounds. 💪 Help and support is always available - It's ok not to be ok and it's ok to talk. DM us or contact us via 2fellaz.com for a confidential chat. #MensMentalHealth #MentalHealthAwareness #MentalHealthMatters #MensHealth #SelfCareMatters #MentalHealthAdvocate #MentalWellness #AnxietyAwareness #DepressionAwareness #EndTheStigma #MentalHealthSupport #ItsOkayToTalk #MensMentalHealthAwareness #MentalHealthAwarenessWeek #MoveYourWay #ToHelpMyAnxiety

COVID threw a wrench in everything, especially with face-to-face sports being on hold. 😷 But weirdly, it kind of helped *Man V Fat*. Blokes were piling on weight from not being out and about, so when life got back to normal, they were ready to tackle those extra pounds. 💪 Help and support is always available - It's ok not to be ok and it's ok to talk. DM us or contact us via 2fellaz.com for a confidential chat. #MensMentalHealth #MentalHealthAwareness #MentalHealthMatters #MensHealth #SelfCareMatters #MentalHealthAdvocate #MentalWellness #AnxietyAwareness #DepressionAwareness #EndTheStigma #MentalHealthSupport #ItsOkayToTalk #MensMentalHealthAwareness #MentalHealthAwarenessWeek #MoveYourWay #ToHelpMyAnxiety

📢 Latest Research Alert! 📢 Expertly led by Jasmine Petersen, our latest published research on promoting mental health and wellbeing in Australian sports clubs highlights the need for more comprehensive mental health initiatives in sports settings. 💡 Key Findings 1. Limited Implementation: Less than half (47.7%) of the surveyed sports clubs have implemented mental health initiatives. 2. Barriers Identified: The main barriers include insufficient resources such as knowledge and finances. 3. Diverse Initiatives: Clubs employ various initiatives, but evidence-based programs like Mental Health First Aid Training and leading programs like 'Ahead of the Game' are rarely used. 4. Positive Perceptions: Clubs with mental health initiatives are perceived as more mentally healthy environments and have higher mental health literacy. 5. Intrinsic Motivation: Stakeholders are motivated by the intrinsic value of contributing to youth mental health, which can drive long-term, sustained action. Our findings emphasise the importance of providing sports clubs with practical, evidence-based resources and guidance to support mental health and wellbeing effectively. 📄 For more details, check out the full study here (open access): https://lnkd.in/g59Ts6vQ #MentalHealth #Wellbeing #Sport #SHAPE #Flinders #Fearless

Recent research has shown that there is no significant difference in the incident rates of concussions between tackle football and flag football. This finding is important in the ongoing debate about the safety of contact sports, but one thing is certain - participating in sports of any kind has numerous benefits for kids. Not only does it improve physical health, but it also has a positive impact on mental well-being. Encouraging children to participate in sports promotes a healthy lifestyle and sets them up for success in various aspects of life. Hear more from Dr. Caze in our Concussion Myth Buster series: https://lnkd.in/g_GbTd2m #Mythbuster #concussionmythbusters #Concussion #cazeconcussioninstitute #concussiontreatment #studentsuccess #earlyaccesscare #sports

"🔥 Burnout in youth athletes is real and impactful. Know the signs, prevent the toll. Discover the symptoms and take the first step towards prevention today! 💪✨ 📲 Check the link: https://lnkd.in/e6ZQ3-xZ #Proleague #rbfa #Voetbalvlaanderen #YouthSoccer #Burnout #MentalHealthAwareness #YouthAthletes #MentalHealth #AthleteWellBeing #SportsPsychology #YouthSports #BurnoutPrevention #AthleteBurnout #SelfCare #WellBeing #YouthMentalHealth #HealthyMind #HealthyBody #PreventBurnout #SportWellness #SportsWellness"

What is it about January that makes it feel like the longest month of the year? 🥴 Here are 18 ideas from our therapists to help boost your #mentalhealth and get you through the #winterblues ❄️ Full list and tips can be found on the Ellie blog. 🔗

What is it about January that makes it feel like the longest month of the year? 🥴 Here are 18 ideas from our therapists to help boost your #mentalhealth and get you through the #winterblues ❄️ Full list and tips can be found on the Ellie blog. 🔗

What is it about January that makes it feel like the longest month of the year? 🥴 Here are 18 ideas from our therapists to help boost your #mentalhealth and get you through the #winterblues ❄️ Full list and tips can be found on the Ellie blog. 🔗

✨🏵📃 Interested to find out if therapy is right for you? Call me to schedule a free 15-minute introductory session. This way, you can decide whether I am the right therapist for you. Call (954) 866-7410, or email Onur@PisanMentalHealth.com. #LoveYourself #mentalhealthawareness #YouAreNotAlone #mentalwellness #mentalhealthawareness #mentalwellness #youarenotalone