Intermittent fasting has been shown to be more effective in controlling blood sugar levels and promoting weight loss compared to standard diabetes drugs in a recent study. The 5:2 intermittent fasting approach, involving two low-calorie days per week, led to a significant drop in hemoglobin A1c levels and a notable weight loss for participants with Type 2 diabetes. This research highlights the potential of dietary modifications like intermittent fasting as a powerful tool for managing diabetes and improving overall health. #IntermittentFasting #DiabetesManagement #BloodSugarControl #WeightLoss #HealthyLifestyle Read more here: https://lnkd.in/dYzsXF-c BioMedHack.com is your leading source for the latest news, breakthroughs, and insights in medicine, biohacking, and alternative medicine. Our mission is to help you live healthier and longer by bringing you cutting-edge information and expert advice. Follow us on Facebook, Instagram, and X.
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Metformin (brand name: Glucophage) What it's for: Metformin is often prescribed alongside lifestyle changes such as diet and exercise to help manage blood sugar levels in individuals with type 2 diabetes. Additionally, metformin may also be used off-label for other conditions such as polycystic ovary syndrome (PCOS) and sometimes for metabolic syndrome. How it works: Metformin belongs to a class of drugs called biguanides, that works by reducing liver glucose production, enhancing muscle insulin sensitivity, promoting glucose uptake, and potentially inhibiting intestinal glucose absorption. These mechanisms collectively help regulate blood sugar levels, often alongside lifestyle changes like diet and exercise. Common side effects: Common side effects associated with metformin use include gastrointestinal symptoms such as nausea, vomiting, diarrhea, and abdominal discomfort, which often occur when treatment is initiated or the dosage is increased. Some individuals may also experience a loss of appetite or a metallic taste in the mouth. #metformin #glucophage #pillasmr #pharmacyasmr
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Metformin (brand name: Glucophage) What it's for: Metformin is often prescribed alongside lifestyle changes such as diet and exercise to help manage blood sugar levels in individuals with type 2 diabetes. Additionally, metformin may also be used off-label for other conditions such as polycystic ovary syndrome (PCOS) and sometimes for metabolic syndrome. How it works: Metformin belongs to a class of drugs called biguanides, that works by reducing liver glucose production, enhancing muscle insulin sensitivity, promoting glucose uptake, and potentially inhibiting intestinal glucose absorption. These mechanisms collectively help regulate blood sugar levels, often alongside lifestyle changes like diet and exercise. Common side effects: Common side effects associated with metformin use include gastrointestinal symptoms such as nausea, vomiting, diarrhea, and abdominal discomfort, which often occur when treatment is initiated or the dosage is increased. Some individuals may also experience a loss of appetite or a metallic taste in the mouth. #metformin #glucophage #pillasmr #pharmacyasmr
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👩🔬Medical Nutritionist @ NutritionColours| LinkedIn Top Content Development Voice | Designing Therapeutic Food System/ Certified Advance Medical Nutrition/ Certified Integrated Medicine (CIM) Assist.Prof. CU(2014-15)
♻️Reversal of #Type_1_Diabetes with a Plant-Based Diet - A Critical Evaluation 📑This case study investigates the potential for a plant-based diet to reverse type 1 diabetes (T1D). T1D is an autoimmune disease characterized by insulin deficiency, traditionally requiring lifelong insulin therapy. While there is no cure for T1D, some studies suggest that a plant-based diet may improve blood sugar control and potentially reduce reliance on insulin injections. This abstract examines the mechanisms by which a plant-based diet might benefit T1D patients. It also explores the limitations of this approach, including the challenges of meeting nutritional needs and the importance of medical supervision for individuals with T1D. Link share in the comment. #type1diabetes #plantbaseddiet #blood_sugar_control #insulin #case_study
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In this article, Michael J. Bloch, MD, and Evan Bloch discuss the findings from the CARDIA-SSBP trial, which investigates the blood pressure responses to dietary sodium increase and decrease across a wide spectrum of individuals from normotensive through treated and untreated hypertension. Read the full commentary here: https://okt.to/EK2wYV
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Did you know that nearly 1 in 3 people worldwide are thought to have an excess amount of fat in their liver? In the US alone, some estimates suggest this affects as many as 100 million individuals. Many of them are unaware of their condition. So, what can we do about it? According to the Mayo Clinic, here's a solid starting point on how to manage nonalcoholic fatty liver disease with the help of your healthcare team: - Lose Weight - Adopt a Healthy Diet - Exercise Regularly - Manage Diabetes - Lower Cholesterol and Blood Pressure - Protect Your Liver To dig deeper into understanding and managing this condition, check out the link below: https://lnkd.in/eVdm6KUY
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TWO things you NEED to know about blood sugar & Type 2 Diabetes: 1️⃣ You could be in the “normal” range for years, when in fact, you’re becoming more insulin resistant and moving toward an eventual official diagnosis. 2️⃣ Insulin Resistance & Type 2 Diabetes are REVERSIBLE using a Functional Medicine approach that addresses diet, gut health, stress, in short, the WHOLE person. Want to find out exactly how I can help you or someone you love? DM me “Sugar” - I’ll ask you a couple short questions and answer yours! #bloodsugar #energy #weightloss #metabolism #type2diabetes #insulinresistance #hba1c #healthy
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Insulin is a hormone produced by the pancreas. 👀 It helps regulate blood sugar levels by allowing cells to take in glucose for energy. Without insulin, glucose can't enter your cells, leading to high blood sugar levels. 🤯 Comment "WEBINAR" to learn more about how to get to the "root cause" of your health issues! 🔥 [DISCLAIMER: The information provided here is purely educational and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Before trying any dietary regimen or health-related practices mentioned on this page, seeking guidance from a licensed healthcare provider is crucial.] #integrativemedicine #integrativehealth #integrativewellness #lifestyle #healthgoals #alternativemedicine #healthandwellness #wholebody #naturalremedies #functionalmedicine #medicalconditions #pancreas #insulinresistance #cancer #insulin
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A thorough understanding of key glucose management terms can lead to enhanced patient care and improved health outcomes, fostering a proactive approach to managing chronic conditions. 💡 In this article, our nutrition experts at WholisticMatters decode complex concepts surrounding glucose and blood sugar, hypoglycemia vs. hyperglycemia, and insulin resistance. They also explore: 🔍 The nuances between Type 1 and Type 2 Diabetes 🔍 Effective strategies for blood glucose monitoring 🔍 Insights into glycemic index vs. glycemic load Dive into more insights here: https://bit.ly/3ISr4x0
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⭐Struggling with PCOS symptoms? The issue may start with insulin resistance. 💹Research shows that up to 80% of women with PCOS have some degree of insulin resistance, where cells fail to respond normally to the hormone insulin. This causes glucose buildup in the bloodstream and increased insulin levels. 🔁Hyperinsulinemia (excess insulin) further exacerbates PCOS effects: Insulin enhances androgen hormone production, contributing to excess facial/body hair, acne, and irregular periods. Insulin amplifies ovulation problems by disrupting reproductive hormone balance. Insulin increases cholesterol production and worsens cardiovascular risk factors. Insulin triggers persistent hunger and stubborn weight gain around the midsection. 💃The good news is that addressing insulin resistance and maintaining balanced blood sugar levels helps reverse many PCOS symptoms and reduce long-term complications. Diet changes, exercise, stress relief, and targeted supplements can all dramatically improve insulin sensitivity. There are solutions Relief is within reach! Contact us for a free introduction chat, to see how we can assist you. https://vist.ly/35xf2 #thelucyroseclinic #PCOS #insulinresistance #womenshealth #menshealth
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