Boston IVF’s Post

When it comes to fertility, insulin is the Master Hormone. It drives the production of the main fertility hormones. When it is not optimized there can be quite an array of hormonal dysfunction leading to a broad range of fertility issues. Often levels are sub clinical, they are not highlighted on a blood test, but are still relevant without needing medical intervention, but benefitting from a nutrition upgrade. When it comes to optimizing your fertility naturally, it can be as simple as mastering your insulin. A non invasive body composition analysis can help you discover the effects of insulin sensitivity on your body. Get your free analysis at the Now Baby stand @futurefertilityshow in the RDS, Dublin on 2nd & 3rd March. You can buy your tickets at https://lnkd.in/esg4XmRZ #ttc #pcos #endometriosis #unexplainedinfertility #secondaryinfertility #malefactorinfertility #lowamh #ivf #failedivf #miscarriage #fertilitynutrition #bodycomposition #insulinsensitivity #fertility #infertility

Supplements that Improve Fertility: What You Need to Know

Since its introduction, aspartame—the leading sweetener in U.S. diet sodas (DS)—has been reported to cause neurological problems in some users. In prospective studies, the offspring of mothers who consumed diet sodas/beverages (DSB) daily during pregnancy experienced increased health problems. Aspartame, a leading non-nutritive sweetener (NNS) in the U.S., is a ubiquitous source of dietary methanol in this country, and aspartame-sweetened products constituted the major sources of dietary methanol✨ Aspartame is metabolized in the intestine into aspartic acid, an excitatory neurotransmitter; phenylalanine, which is involved in neurotransmitter regulation; and methanol, the metabolites of which include formaldehyde, formate, and other toxins ✨ humans, are uniquely vulnerable to methanol✨the blood levels of which rise following aspartame consumption✨Exposures to methanol and formaldehyde resulted in increased neuronal apoptosis, neurodegeneration, and cognitive problems Maternal diet during pregnancy and breastfeeding represents an important additional non-genetic influence on offspring autism risk and has been studied increasingly closely over the past 15 years. women should exercise caution when considering the use of these products during pregnancy and breastfeeding, until further assessments are available. The maternal consumption of these products during periods of heightened offspring vulnerability represents a modifiable potential risk factor, the elimination of which might help to protect susceptible offspring in the next generation. https://lnkd.in/epYngKTF #trending #health #news #lifestyle #medicine #food #diet #pregnancy #diet #management #aspartame #neurones #genetics #environment #usa #dietsoda #gutmicrobiome

Boosting fertility through diet involves incorporating nutrient-rich foods that support reproductive health. Here are five superfoods known to enhance fertility: 1. Berries - Rich in antioxidants that can protect eggs from damage 2. Salmon - Source of omega-3 fatty acids for reducing inflammation, supporting hormone production, and improving blood flow to reproductive organs. 3. Eggs - Vitamin B, D, and choline for healthy follicles 4. Full Fat Diary - Vitamin K2, A, and D3, important for reproductive health  5. Spinch - Nutrients are Folate for embryonic development Call for an appointment: 9821036466, 9650777084 For more info, visit our website https://lnkd.in/dF9ezwxk #ivf #ivfpregnancy #ivftreatment #ivfcentre #icsi #iui #infertility #femaleinfertility #maleinfertility #ivfdiet #ivffood #pregnancyfood

"Dr. Mona Dahiya suggests a fertility diet rich in whole foods, emphasizing leafy greens, fruits, lean proteins, and healthy fats. Limiting processed foods and sugar while staying hydrated can optimize fertility health. Book consultation now for more guidance." Visit any of our IVF Clinics in 𝐍𝐨𝐢𝐝𝐚, 𝐃𝐞𝐥𝐡𝐢, 𝐆𝐡𝐚𝐳𝐢𝐚𝐛𝐚𝐝 & 𝐆𝐮𝐫𝐠𝐚𝐨𝐧. #FertilityDiet #HealthyConception #NutritionForFertility #FertilityNutrition #WholeFoodsForFertility #EatCleanForFertility #OptimizeFertility #FertilityHealth #NaturalConception #DrMonaDahiyaAdvice

🌟 𝗨𝗻𝗹𝗼𝗰𝗸 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗕! 🌟 𝗕 𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀 are a group of eight water-soluble nutrients vital for red blood cell metabolism, DNA synthesis, and energy production. Each B vitamin has unique functions:🌿💪 𝗙𝗼𝗹𝗮𝘁𝗲 (𝗕𝟵): Function: Crucial for cell division and DNA synthesis. Sources: Leafy greens, legumes, and fortified foods. Benefits: Vital during pregnancy for fetal development. #fitnessbowl #knowyourvitamins, #VitaminB

🔬 𝗥𝗶𝗯𝗼𝗳𝗹𝗮𝘃𝗶𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗠𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲: 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 🔬 Recent research sheds light on the importance of 𝗿𝗶𝗯𝗼𝗳𝗹𝗮𝘃𝗶𝗻 (𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗕𝟮) for women’s health, emphasizing its vital role in supporting energy metabolism, antioxidant defense, and hormonal balance. ✨ Women, especially during pregnancy and lactation, have increased riboflavin demands. Riboflavin helps in DNA synthesis, iron metabolism, and neural tube formation in the fetus. 🧬 What’s exciting is the potential 𝘀𝘆𝗻𝗲𝗿𝗴𝘆 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗿𝗶𝗯𝗼𝗳𝗹𝗮𝘃𝗶𝗻 𝗮𝗻𝗱 𝗽𝗿𝗼𝗯𝗶𝗼𝘁𝗶𝗰𝘀! Specific Lactobacillus strains produce riboflavin, combining its benefits with gut and vaginal health promotion. This opens the door to innovative probiotics for better women's health outcomes. 🌱 Riboflavin-producing bacteria could offer a more natural way to meet riboflavin needs, especially as over 30% of women worldwide suffer from deficiencies, impacting fertility, pregnancy, and overall well-being. Let’s continue exploring how microbiome-based solutions can address micronutrient deficiencies and enhance women’s health! 🌿💪 https://lnkd.in/dd6-V7JN #Riboflavin #VitaminB2 #Microbiome #WomensHealth #Probiotics #Nutraceuticals #GutHealth #HormonalBalance #ScienceNews #WomenInScience

Prevention and role of nutrition The Gut-Brain Axis. The gut ( microbiome and correct nutrition) -brain axis is a bidirectional communication network that links the enteric and central nervous systems. This network is not only anatomical, but it extends to include endocrine, humoral, metabolic, and immune routes and immune system development since pregnancy where lactation plays crucial role, a path of communication as well. The autonomic nervous system, hypothalamic-pituitary-adrenal (HPA) axis, and nerves within the gastrointestinal (GI) tract, all link the gut and the brain, allowing the brain to influence intestinal activities, including activity of functional immune effector cells; and the gut to influence mood and cognititive capacities.

Elevate Your Well-being for Optimal Success 💖 Prioritize self-care with rest, nutrition, and stress management to maximize your IVF outcomes. #IVFWellness #SelfCare #OptimalOutcomes #Optimalsuccessprioritize #Ivfjourney #Stressmanagement #Ivfoutcomes #Nourish #Elevate

In this eye-opening episode of Taste Life Nutrition Radio & Podcast, we explored the incredible power of progesterone with Amy Beckley PhD, scientist and founder of Proov. Amy shared her personal journey of overcoming fertility struggles and recurrent miscarriages due to low progesterone, and how this experience inspired her to create Proov—a company dedicated to providing women with accessible and reliable hormone testing solutions. Throughout the episode, we dove deep into the science of progesterone, its role in fertility, perimenopause, and menopause, and how hormonal imbalances can manifest in women’s health. We discussed: • How Proov’s innovative at-home tests measure PdG levels, offering crucial insights into ovulation quality and hormone balance. • The importance of progesterone not only for conception but also for managing perimenopause symptoms. • Practical steps women can take to correct hormone imbalances, from supplements to lifestyle changes. • How Proov’s companion app acts as a hormone coach, helping women track and understand their hormonal health. Whether you're struggling with infertility, navigating the challenges of perimenopause, or simply looking for ways to improve your hormone health, this episode offers science-backed insights and empowering solutions. Amy's passion and expertise bring hope to women at all stages of their hormonal journey. #hormones #healthandwellness #tastelifenutrition