Brandt Information Services’ Post

Sometimes, we all need to clear our minds from the clutter of everyday life. Personally, I find that engaging in high-speed activities helps me achieve this focus. Whether I'm driving (spirited), downhill mountain biking, skiing, or riding motorcycles, these moments demand 100% of my attention, allowing me to be completely present in the moment. If you're looking to clear your mind and find that focus, consider exploring hobbies that require your full attention. How do you clear your mind? #Focus #Mindfulness #Hobbies

"Yacht life is the best life. Book yours today and start living the dream! #yachtlife #miami #luxury #vacation #boating #party #celebration #memories"

On #WorldMentalHealthDay2024, I would like to highlight the incredible benefits of one of my personal hobbies: skiing. At Baker McKenzie, we understand the importance of well-being, and sometimes, the best way to nurture it is by embracing nature and new challenges. Skiing not only provides an exhilarating physical workout but also acts as a mental escape. The combination of fresh mountain air, the thrill of the descent, and the serene, snow-covered landscapes can do wonders for clearing the mind and reducing stress. It’s an activity that encourages mindfulness, requiring focus and presence in the moment, and great to share with a loved one. Overcoming the challenges of the slopes, whether you’re a beginner or an expert, reinforces resilience and perseverance—qualities that are invaluable both on and off the mountain. I encourage you to consider trying it as an opportunity to disconnect from daily pressures and reconnect with yourself in a stunning natural setting. Stay healthy and inspired.

The Flims Laax Falera ski resort is much closer than you might imagine. Just two and a half hours away from the city of Milan, 90 minutes from Zurich, awaits one of Europe's most snow-bound regions. It is hard to believe that so much snow, sun and an intact environment can be found just 10 minutes away from a nearby main road. LAAX in Switzerland stands over 30 000 feet high, with skiing and snowboarding facilities that suit everyone's needs - from beginners to world champions. #laax #switzerland @Charlesfrize #onlinemarketinginGhana #tourismmarketing #OnlinemarketinginEurope #DigitalBranding #travelblogger #travel #travelandleisure #FrizeMediaTravel #travelindustry #tourism #DigitalMarketingStrategies

Uncover the secrets of a Japanese ski holiday! ⛷️🏂❄️ Our latest blog post explores why skiing in Japan just hits different. Learn about the incredible snow, uncrowded slopes, & unique cultural experiences that await. #Japan #skiing #snowboarding #travel #winter #snowtravel #tourism #business #Japow #TheSnowConcierge https://lnkd.in/gyKVGCZV

We're making the most of the remaining summer days with healthy habits. Here’s #3! Get moving and soak up the sunshine! ☀️ Regular physical activity improves mood, boosts energy, and helps manage weight. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Take advantage of the nice weather with outdoor activities like hiking, swimming, or biking. What's your favorite way to get moving right now? 🏋️🏃🏻♀️🤸🏼♂️ #HealthyLiving #WellnessTips #WholePersonHealth

Winter Weekend Activity Ideas ❄️ Happy Weekend, everyone! As we cozy up this winter, let's make the most of these chilly days with activities that keep us healthy and joyful. 🏂 **Winter Sports:** If you're near snow, try skiing, snowboarding, or sledding. 🍲 **Warm, Healthy Cooking:** Cook up a hearty, nutritious soup or stew. 📚 **Indoor Relaxation:** Read a good book or practice indoor yoga. 📅 **Plan for the Week:** Set your goals in a cozy corner with a hot drink. Share your frosty weekend adventures or cozy indoor activities! #WinterWellness

Ok, we don't. have any excuses to stay fit when an 82-year-old shares her tip on staying fit no matter your age! Meet 82-year-old Louise Wholey does a range of sports, including kayaking, scuba diving, and skiing Her 3 tips: (1) Exercise seasonally Because Wholey mainly does outdoor sports, many of her activities are decided by season—skiing in the winter and kayaking and paddle boarding in the summer. When she's not skiing or kayaking, she's at the gym doing "squats and deadlifts and pull-ups and all those things that can help your body build strength." (2) Get out of the city as much as you can Outdoor sports has been linked to better mental well-being and lower stress levels, (3) If you can't get out of the city, go to fitness classes So, she recommended people do fitness classes, such as yoga or tai chi, which she says are "good for the spirit" and can be a "nice social experience, too." #mindset #fitness #health

Planning a skiing adventure abroad? Don't overlook the importance of pre-travel prep! Imagine hitting the slopes only to fall ill and needing medical attention. With #MyAbroadMDs membership, you can access English-speaking doctors and medical resources in 150+ countries well before your suitcases are even packed, ensuring your safety and peace of mind. Invest in your travel safety and health today! #TravelHealth #AdventureSafety #PreTravelPrep"

I’ve got a bad back 😢 But that won’t stop me from attending FREE Netwalking tomorrow at Sefton Park at 7am 🕺😁 I just won’t be able to wear my 50lb weighted rucksack 👎 We have a brand new venue too (Press Bros) and the food/drinks are top quality 👌 It’s been frustrating being limited with a bad lower back, but I got it looked at on Tuesday and overall it’s improving daily. It needs to be back to 100% ready for my skiing trip to Les Deux Alpes on Monday too! ⛷️ Anyone going there next week? Anyway, back to MOVE Netwalking… If you like: ✅ Walking (especially with your dog or the family) ✅ Being around positive people ✅ getting accountability to level up … then that’s why you’ll love MOVE Netwalking! We have a good bunch of winners booked on already 👌 If you can’t get up early, it won’t be for you. If you’re lazy, it’s definitely not for you. If you have no discipline to get yourself outside of your comfort zone, it’s also not for you. So, if you fancy it, just book yourself on. Let me know and I’ll fire over the link to book 👍 Where’s you fav place to go skiing by the way and why? 🏔️ #Netwalking #Walking #Wellbeing #Networking #Liverpool