We have clear definitions for what physical health looks like - but defining our mental health is not as clear! And we don't always feel comfortable talking about it. I would love for mental health to be something we talk about as naturally as our physical health. God created our brains just as He created all the other parts of our bodies. Mark 12:30 tells us "And you shall love the Lord your God with all your heart, with all your soul, with all your mind, and with all your strength." That speaks to all the aspects of our being - emotional (heart), spiritual (soul), mind (mental), and physical (strength). Let's normalize talking about mental health! I'll be sharing a very useful resource with everyone who signs up for my newsletter. Visit my website at https://lnkd.in/eDp9vJwH and write Newsletter in the message section so you can receive it! #mentalhealth #mentalhealthishealth #mentalhealthawareness