Clafiya’s Post

Living with Sickle Cell Disease (SCD) in Nigeria presents unique challenges, but it hasn’t stopped Ikechukwu from pursuing his dreams. As a digital marketing and program manager at Haima Health Initiative, Ikechukwu has developed strategies to balance his health and career effectively. Here are some key strategies he uses: 1. Hydration: Stay hydrated all day, taking regular water breaks, stretching, and resting to manage fatigue. Friends and employers can support by ensuring there’s water in the workplace. 2. Employer communication; Transparency with employers about your condition and needs has led to flexible working hours and understanding during health crises. Employers can help by understanding employees’ mental and physical health needs. 3. Flexible work hours: Choosing jobs with flexible schedules can allow you to conserve energy and manage pain effectively. 4. Prioritize health during crises: During flare-ups, focus on pain relief, hydration, and rest, reassess tasks based on urgency. Ikechukwu’s journey highlights the importance of effective health management, supportive workplaces, and a strong community. 👉🏾 Read Ikechukwu’s full guide on living and working with Sickle Cell Disease in Nigeria: https://lnkd.in/eng58TjE #SickleCellAwareness #ChronicIllness #WorkLifeBalance #Inspiration #HealthAndWork #CareerSuccess #Nigeria

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