Clearmind Medicine’s Post

Did you know we have on average 60,000 thoughts going through our mind, every single day? You can change and control your thoughts..... Watch this video to find out more [Thoughts, attention, change, control, wellbeing, CBT] #FatimaBintSaeed #psychotherapy #corporatetransformationalCBTworkshop

Demands are rigid beliefs that lead you to think in absolute terms like 'must' and 'should'. [Demands, beliefs, rigid, flexible, CBT,mental health, wellbeing] #FatimaBintSaeed #Psychotherapy #CorporateCBTworkshop

Discover the transformative power of psilocybin mushrooms, also known as magic mushrooms, in the realm of mental health and well-being. From navigating emotional challenges to promoting a sense of inner peace, these mushrooms are redefining traditional therapy. Explore the potential medical exceptions for psilocybin use, offering comfort and support to individuals facing terminal illnesses. As research unveils more about its therapeutic benefits, keep an open mind to the promising role psilocybin could play in mental health treatment and end-of-life care. #Psilocybin #MagicMushrooms #MentalHealth #WellBeing #Therapy #MedicalResearch #TerminalIllness #TherapeuticBenefits #InnerPeace #EmotionalChallenges #EndOfLifeCare #PsychedelicTherapy #MushroomMedicine #AlternativeMedicine #HealingJourney #Mindfulness #HolisticHealth #Psychotherapy #TransformativeExperiences #PsychedelicResearch #PsilocybinTherapy #EndOfLifeSupport #TerminalPatients #HopeAndHealing #HealthAndWellness #PsychedelicMedicine #SpiritualGrowth #MentalWellness #OpenYourMind #MedicalBreakthroughs

The root causes of most of the issues can be traced to their origin in the mind and its functioning. Irrespective of age, gender and status, our mental health impacts our physical health, physiological health, metabolic health, emotional health, familial health, social health, financial health, our overall competence and well-being. In most of the cases, for most of the challenges, initiating a therapeutic intervention is the safest if used in time and appropriately. It can be preventive as well as remedial. Then, multi-disciplinary approach adds value and makes sense as a systematic and structured methodology for management, coping and recovery. We should consult the experts to understand and follow their guidelines without any hesitation, negligence, delay, taboo or stigma. – Dr. Sunil Dharane © #health #mind #healthymind #mindscience #mentalhealthorganisation #mho #wellbeing #DrSunilDharane 

Life's challenges can sometimes feel overwhelming, and knowing when to seek support can be transformative. Therapy offers a path not only for managing stress but also for enhancing personal growth and resilience. In this edition, we share how to recognize when it might be time to reach out for help and what to expect from the therapeutic process. Understanding these basics is essential for those navigating life’s ups and downs and is increasingly relevant in a world where mental well-being matters as much as physical health. We hope this month’s newsletter empowers you with insights to support your journey toward well-being, whether for yourself or to share with someone who may benefit. Shahana Siddiqui Palak Shah Isha Dhakan #mentalhealth #mentalwellbeing #therapy #mentalhealthnewsletter #amustread #comment #projectmumbai

📌Alexithymia is a psychological term which is the difficulty in identifying and expressing emotions. 📌Do you know that individuals with alexithymia may have heightened creative abilities, to express emotions they struggle to identify internally. 📌 Individual with this psychological trait has lots of challenges with physical sensation and emotional feeling, maintaining close relationship with people etc. 📌This term has been linked with various health complications like stress, depression among others. 📌Theres no specific cure for this but it can be managed or prevented. 📌Healthy communication, therapy, self - help technique, self awareness etc are ways to mange it. 📌Do you know anyone with this personality trait do let us discuss in the comment section. #alexithymia #alexithymiaawareness #healthawareness #psychologytoday #psychologyterm #healthandwellness #healtheducation #healthreels #healthyliving #healthtechnology #healthpromotion #healthtlylifestyle #improvinglives #improvinghealthcare #improvinghealth #healthycommunity #healthycommunication

Your therapist is dedicated to creating a safe, impartial space for you to explore your thoughts and feelings. These professional boundaries are essential to keep the focus on your needs, without the complications that can arise in personal relationships. Unlike friendships, therapy is designed to be one-sided. Your therapist listens, supports, and guides you without sharing their personal experiences or problems. This setup allows you to express yourself freely without feeling the need to reciprocate support. Professional ethics prevent therapists from forming dual relationships with clients, including friendships. This helps avoid conflicts of interest and ensures the therapeutic process remains effective and unbiased . In therapy, your therapist offers unconditional positive regard, supporting you without judgment. This creates a unique, safe space for you to address your challenges and grow. - Your therapist’s role is to help you on your mental health journey professionally, which is different from a friendship. While the relationship can be warm and trusting, it must remain professional to be effective. At Naseeha, our therapists are here to help you understand yourself better and make the right decisions for your well-being. Discover more about our therapy services today and take the first step towards a healthier, happier you. #MentalHealth #Therapy #ProfessionalSupport #NaseehaMentalHealth

💡 Struggling with chronic illness or pain? It can affect your physical and emotional well-being. A psychologist can help you manage the stress, emotions, and challenges that come with it. 🧠💚 Therapy, like CBT and ACT, is proven to support your journey to better mental and emotional health. Let’s navigate this together. Need support? Call us today at 404.954.2559. 📞 #ChronicIllness #ChronicPain #MentalHealthMatters #TherapyForPain #CognitiveBehavioralTherapy #AcceptanceAndCommitmentTherapy #Support #HealingJourney #EmotionalWellbeing #WeAreHereForYou #CAYACare

Some may feel overwhelmed, thinking nothing works for overcoming toxic shame. Remember, it takes time to find the right path, but achieving a healthier self-image is worth it. 🌱 #MentalHealth #SelfCare #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth

📺 Conversation Series | Mental Health & ED with Dr. Tom Silva In this latest video from our Conversation Series, specialist GP Dr. Tom Silva discusses the critical intersection of mental health and erectile dysfunction. Dr. Silva shares valuable insights on how anxiety cycles can impact treatment success, and the importance of addressing both psychological and physical aspects of ED in general practice. He emphasises how modern treatment options can help reduce treatment-related anxiety and improve patient outcomes. Take a look 👉 https://lnkd.in/gq4v5wVq $LTP #LTRPharma #erectiledysfunction #menshealth #mentalhealth #healthcare #innovation Thomaz De Campos Silva