Get moving this weekend! Regular physical activity can help manage weight, reduce heart disease risk, and boost your mood. Join a class, go for a walk, or simply stretch—every little bit counts!
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During #HeartMonth, we continue to share information to help you stay heart healthy. In this Wellness Watch video, Phoebe Cardiologist Dr. David Woska talks about various forms of heart disease, symptoms, risk factors and what you can do to try to prevent heart disease. https://lnkd.in/eKrGR-fs
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February is American Heart Month! Heart disease is a leading cause of death in the US. Taking preventive measures can lower your risk of developing heart disease that could lead to a heart attack, and improve your overall health and well-being. For more information about how you can take action to keep your heart healthy, visit hearttruth.gov. #OurHearts
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The heart is a vital part of your circulatory system, with the main job being circulating oxygen-rich blood throughout your body. Maintaining heart health is crucial for survival, and learning about heart disease and its risk factors is necessary to stay informed and proactive. Understanding heart disease is essential for everyone. Here are 7 interesting facts regarding heart disease and heart attacks. #hearthealthawareness #hearthealthmonth #hearthealth
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Are you wondering what you can do to lower your risk of heart disease? As we all know, there are several risk factors for heart disease, but there are still a lot of things you can start doing today to improve your chances of avoiding it. Remember, taking proactive steps towards a heart-healthy lifestyle can significantly reduce your risk of heart disease and promote overall well-being. Here are five simple steps that can help you keep your heart in good shape:
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As you age, your risk of heart disease increases. This is why we wanted to provide some simple, yet important advice to help seniors quickly improve their heart health. Read more here https://bit.ly/421BX8l
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Parkinson's Disease Alert! Learn the symptoms, spread awareness, and be part of healthy lifestyles. Connect with us and learn more about Parkinson's Disease. #ParkinsonAwareness #ParkinsonSupport
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Take charge of your heart health journey. Learn the crucial facts about heart disease, including warning signs, proven treatments, and proactive prevention. Together, let's beat heart disease. Learn more about heart health by visiting www.heart.org. #HeartHealthMonth #EmpowerYourself
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Owner, Certified Senior Advisor, Certified Placement and Referral Specialist, Certified in Dementia Care
Keep your heart healthy 💓 by managing your blood pressure. Lowering and maintaining blood pressure in acceptable ranges can reduce the risk of heart disease & stroke and promote overall well-being. Take control of your health today! Here are some steps to take to get help you manage blood pressure✨🩺 #HeartHealth #BloodPressureMatters #AmericanHeartMonth
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The heart is a vital part of your circulatory system, with the main job being circulating oxygen-rich blood throughout your body. Maintaining heart health is crucial for survival, and learning about heart disease and its risk factors is necessary to stay informed and proactive. Understanding heart disease is essential for everyone. Here are 7 interesting facts regarding heart disease and heart attacks. #hearthealthawareness #hearthealthmonth #hearthealth
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