Community Reach Center’s Post

7 tips on how to support Mental Health Awareness Initiative and #MentalHealthAwareness!

When times are tough it’s important that we look after our own and each other’s wellbeing. Thrive LDN's conversation starter tool gives you the tips and prompts to help you get your community talking about good mental health, wellbeing and financial worries. This conversation starter tool follows a SIGNSS framework – Situation, Initiate, Guide, Nudge, Support and Signpost – and aims to help encourage a gentle and supportive conversation. It is designed to complement what many Londoners are already doing to support those close to them or in their social networks through difficult times. Explore via Thrive LDN’s website: https://lnkd.in/gzXr8HUB #ThroughTogether

For many, the loud noises and bright flashes bring back difficult memories or cause anxiety. This #FourthOfJuly, let’s be mindful and considerate of those who may find this time challenging. 1. Create a Safe Space: Offer a quiet, comfortable environment away from fireworks. 2. Provide Ear Protection: Use noise-canceling headphones or earplugs. 3. Offer Companionship: Stay with them during the fireworks. 4. Plan Alternative Activities: Engage in calming indoor activities. 5. Communicate: Validate their feelings and encourage open conversation. 6. Educate Others: Raise awareness about the impact of fireworks. 7. Prepare Ahead: Know the schedule of local fireworks and plan accordingly. 8. Seek Professional Help: Encourage speaking with a mental health professional if needed. By being mindful, we can make celebrations enjoyable for everyone. #MentalHealthAwareness #BeMindful #SupportEachOther #FireworkSafety #PTSDawareness #AnxietySupport #InclusiveCelebrations #MentalHealthMatters #SafeSpaces #CommunityCare

To support mental health and wellbeing is to support whole health and flourishing.

Loneliness can affect us all, at any time of our lives. When times are tough it’s important that we look after our own and each other’s wellbeing. Thrive LDN's conversation starter tool gives you the tips and prompts to help you get your community talking about good mental health, wellbeing and financial worries. This conversation starter tool follows a SIGNSS framework – Situation, Initiate, Guide, Nudge, Support and Signpost. It is designed to complement what many Londoners are already doing to support those close to them or in their social networks through difficult times. https://lnkd.in/gzXr8HUB #ThroughTogether #ZeroSuicideLDN

Loneliness can affect us all, at any time of our lives. When times are tough it’s important that we look after our own and each other’s wellbeing. Thrive LDN's conversation starter tool gives you the tips and prompts to help you get your community talking about good mental health, wellbeing and financial worries. This conversation starter tool follows a SIGNSS framework – Situation, Initiate, Guide, Nudge, Support and Signpost. It is designed to complement what many Londoners are already doing to support those close to them or in their social networks through difficult times. https://lnkd.in/gzXr8HUB #ThroughTogether #ZeroSuicideLDN

Loneliness can affect us all, at any time of our lives. When times are tough it’s important that we look after our own and each other’s wellbeing. Thrive LDN's conversation starter tool gives you the tips and prompts to help you get your community talking about good mental health, wellbeing and financial worries. This conversation starter tool follows a SIGNSS framework – Situation, Initiate, Guide, Nudge, Support and Signpost. It is designed to complement what many Londoners are already doing to support those close to them or in their social networks through difficult times. https://lnkd.in/gzXr8HUB #ThroughTogether #ZeroSuicideLDN

When times are tough it’s important that we look after our own and each other’s wellbeing. Thrive LDN's conversation starter tool gives you the tips and prompts to help you get your community talking about good mental health, wellbeing and financial worries. This conversation starter tool follows a SIGNSS framework – Situation, Initiate, Guide, Nudge, Support and Signpost – and aims to help encourage a gentle and supportive conversation. It is designed to complement what many Londoners are already doing to support those close to them or in their social networks through difficult times. Explore via Thrive LDN’s website: https://lnkd.in/gzXr8HUB #ThroughTogether

🌟 Live independently and thrive in the comfort of your home with Intereach. We are committed to helping you stay active, safe, and connected in your community. In our latest blog, we share essential tips on how you can extend your independence at home, emphasising the importance of a safe, familiar environment for your mental health and overall wellbeing. From developing support networks that include family, friends, and health professionals, to making your home a safer place with simple modifications and embracing the latest in assistive technology, Intereach is here to ensure you can Do More, Be More, and Live More independently. 🧡 Click here to see how we can help you stay independent longer. #Intereach #AgedCare #HomeCarePackage #DoMoreBeMoreLiveMore

At BBA Management, we understand that mental health is just as important as physical health. This #WorldMentalHealthDay, let’s take a moment to check in with ourselves and those around us. Prioritize self-care, seek support when needed, and remember that it's okay to ask for help. Together, we can create a healthier and more supportive community. 💚 #MentalHealthMatters #SelfCare #BBACommunity