July is Minority Mental Health Awareness Month, a time to promote mental health awareness in all communities and among all races and cultures. While everyone is unique, here are some helpful tips for boosting your mental health and staying in the present moment. #NationalMinorityMentalHealthAwarenessMonth
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Take some action; let folks know you care. Take a minute to read through the guide and (my advice) take the time to figure out how to say these things in language that is authentic to you and the spaces you communicate in -- whether you are writing a text with your thumbs, chatting on reddit or discord, on a walk/driving carpool, or sitting down face to face. #connection is #suicideprevention
It's Mental Health Action Day! ✨ AFSP is proud to participate in the #MentalHealthAction movement from MTV to encourage and empower people to take action for mental health. This year, we want you to dedicate one hour to social connection. Use our #RealConvo Guide to start a conversation with loved one and #TalkAwayTheDark:
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You don't have to control your thoughts. You just have to stop letting them control you'. Today being our mental health awareness promotion day, we are gonna learn about the importance of mental health awareness and also creating a safe space for everyone to feel he or she belongs somewhere. #mentalhealthawareness
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Conflict Management Strategist I Equipping Leaders Of Diverse Teams To Manage Conflict For Increased Revenue, Retention & Reputation.
Breaking the silence is a sign of strength. Let’s tap into the power of conversation around mental health, and build supportive and inclusive spaces for everyone in our ecosystem. Talking about mental health is not just okay - it’s cool! #MentalHealthAwareness #StrongerTogether
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Today is World Mental Health Day. 🌍 Ensure you encourage an open dialogue with your team about their mental health, create a supportive work environment and offer a helping hand to those who need one. 🙏 Remember, "mental health is not a destination, but a process" - Noam Shpancer, PHD. 🛣 #worldmentalhealthday #mentalhealth #worldmentalhealth
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May is mental health awareness month! Join us in shining a light on mental health by sparking conversations and spreading understanding. We take safety and well-being seriously. Your mental health deserves to be a priority. Looking for resources? Start here ➡ https://bit.ly/3FzZZMI #MentalHealthMatters #MentalHealthAwareness #endthestigma #safetyfirst
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May is Mental Health Awareness Month, a crucial time to shine a spotlight on the importance of mental well-being. Throughout this month, initiatives, discussions, and events aim to break stigmas, raise awareness, and promote understanding of mental health challenges. It's an opportunity for individuals and communities to prioritize self-care, support one another, and foster a culture of empathy and acceptance. #mentalhealth #mentalhealthawarenessmonth #awareness
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Some great tips here from Mental Health Foundation for adding movement into your diary on this #MentalHealthAwarenessWeek
Having plans you can look forward to is great for your mental health and can provide a sense of hope and excitement for the future. This Mental Health Awareness Week, why not add fun and enjoyable activities moments for movement to your diary? You can increase the mental health benefits of your moments for movement by: 👉 Trying something new and opening yourself up to new experiences. 👉 Getting outdoors and into nature. 👉 Connecting with others while getting active. 👉 Doing something fun and playful. Read our tips to help you get moving more: https://lnkd.in/eWQ2QGeQ #MomentsForMovement #MentalHealthAwarenessWeek
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Mental Health Awareness Week starts on Monday (13-19 May)! Are you planning to get involved? Let us know what you're doing! 💬 This year, the theme is movement: moving more for our mental health. We chose to focus on movement because we know that while it can bring many mental health benefits, many of us struggle to get moving every day. So, during the week, we hope that you'll join us in finding moments for movement - ones that work for you - and enjoy the mental health benefits that movement offers. 💜 #MomentsForMovement #MentalHealthAwarenessWeek
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Having plans you can look forward to is great for your mental health and can provide a sense of hope and excitement for the future. This Mental Health Awareness Week, why not add fun and enjoyable activities moments for movement to your diary? You can increase the mental health benefits of your moments for movement by: 👉 Trying something new and opening yourself up to new experiences. 👉 Getting outdoors and into nature. 👉 Connecting with others while getting active. 👉 Doing something fun and playful. Read our tips to help you get moving more: https://lnkd.in/eWQ2QGeQ #MomentsForMovement #MentalHealthAwarenessWeek
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