Take some action; let folks know you care. Take a minute to read through the guide and (my advice) take the time to figure out how to say these things in language that is authentic to you and the spaces you communicate in -- whether you are writing a text with your thumbs, chatting on reddit or discord, on a walk/driving carpool, or sitting down face to face. #connection is #suicideprevention
It's Mental Health Action Day! ✨ AFSP is proud to participate in the #MentalHealthAction movement from MTV to encourage and empower people to take action for mental health. This year, we want you to dedicate one hour to social connection. Use our #RealConvo Guide to start a conversation with loved one and #TalkAwayTheDark: