🥗 💪 If you or your gym members are frustrated with their progress in the gym despite consistently working hard and following CrossFit’s nutrition guidelines, learn how precision in measuring your food intake can get you where you want to be. Here's an article that can help 👉 https://lnkd.in/gPMQz362
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Who wants to join a 30 Day Challenge?? 30 days of Pushups, Squats and Planks Plan Includes Daily workout and nutrition logging 30 day Track your progress through weight, measurements and pictures Individualized Macro Based Meal Plan Monthly suggested Workout Plan to Follow https://lnkd.in/epttp3pD
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New Year's Resolutions.......? Diet & Nutrition Plan: Get your health and fitness back on track with a personalized diet and nutrition plan just for you. Try AI for Free -> https://play.gaim.ai/
Diet & Nutrition Plan on GAIM AI
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Wrapping up #NationalNutritionWeek with my top tips for a balanced diet! 🥗 What’s one small change you’re making for better nutrition? Let me know in the comments! 💬 #GetFitWithSikha #HealthyEating #NutritionTips
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Healing through wholesome foods/ Nutritional Therapist, Certified Functional Medicine Health Coach/ Dietician/ Corporate coach and wellness Speaker
✅Check out my two nutrition tips to relieve acidity via right foods. ✅To know more join me for the webinar on healthy fasting this Sunday😇 #acidityproblem #guthealth #fastingtips #nutritiontips #gutdysbiosis
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#1 Coach for Conquering the Dad Bod | From Headhunter to BellyHunter | Helping Men Over 35 Get Fit On A Busy Schedule
‼️ Struggling with diets that never seem to work? ❌ It’s not the diet, it’s the approach. Learn the basics of nutrition, tailor it to your lifestyle, and watch the magic happen. Comment “DIET” for a free guide on making one work for you. #DadBodSculptors #HDMuscle #BattleBars #NutritionBasics #CalorieDeficit #ProteinRichDiet #FitnessJourney #HealthyLiving #WeightLossTips #FitnessMotivation #DietFail #HealthTransformation #MensFitness #Over35Fitness #FitDad #Integrityiseverything
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Happy Nutrition Week! (September 1st - 7th) Our expert dietitian shares quick tips to kickstart your journey to a healthier lifestyle! Watch now and learn how to make informed food choices for a happier, healthier you! 👉👉👉 Take the first step towards a balanced diet and share with us your favorite nutrition tip in the comments below! #gemcarekaminenikurnool #superspecialityhospitalsinkurnool #multispecialityhospitalsinkurnool #superspecialityhospitalsinkurnool #dietitiansaritha #nutritionweek #nutritionweek2024 #nationalnutritionweek #nutritionsupport #nutritionhelp
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Nutrition is half the battle when it comes to a healthy lifestyle. Oftentimes it is more of a challenge than the exercising piece. They go hand in hand, but getting your nutrition under control can be a great way to start your journey! Some may think being healthy can be stressful or hard. It can be scary to think about giving up the foods that you like. But there are healthy alternatives for almost anything! I am here to help coach you through making small changes each day that can lead to lifestyle changes that can be sustainable. You can be healthy, still lose weight, and still enjoy the foods that you love! Starting March 1st I am doing a 6 week Nutrition Coaching program. Completely remote, one on one, coaching to help get you on track to clean up your nutrition! $100 for 6 weeks of personalized nutrition coaching! Message me with your name and email address to get enrolled! #springcleaning #cleanupyournutrition #cleaneating #nutritioncoaching #onlinecoach #healthyhabits #nutrition #eathealthy #smallchanges #healthylifestyle #stressfree #sustainable #6weekchallenge
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New Episode Alert on 'Bite-Sized Nutrition Tips'! Think skipping meals is your fast track to weight loss? Let’s hit pause and rethink! Your body's like a smart car - it switches to eco-mode (aka slower metabolism) when it's not fueled regularly. And guess what? It might even start using muscle for energy. Not exactly what we want, right? Check out the latest episode for a quick dive into why balanced meals and regular exercise are your true allies in this journey. Let’s keep it balanced and keep it moving! Online/In-person Personal training and Nutritional Counseling Available. #BiteSizedNutrition #HealthyLiving #NoMealSkipping #SustainableFitness #weightloss #fitnessmotivation
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It's important to get good nutrition always, especially when you are expecting! Follow this chart to learn about the specific ways you can get the nutrition you need in your daily diet. #thewomansclinic #nationalnutritionmonth
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Fitness and nutrition advice on social media can be fullllll of BS advice… This is why I ALWAYS try to be as clear as possible, to make things as simple as possible, and to not give you any BS info. So, with that being said, here are a few super simple nutrition rules to live by: #nutritiontips #nutritioncoach #fitnesstips #fruit #diettips #nutritionfacts
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