CUADS UFS’ Post

Young people today grow up more in-tune with everything going on in the world, which can be a blessing and a curse. This Youth Mental Health Day, we remind you to manage your screen time and take breaks from the digital noise. Prioritizing self-care is essential for well-being. #MentalHealth #YouthMentalHealthDay #Screentime #Disability #SelfCare #Wellbeing

Connection is integral as you navigate managing your mental health. The Inglis Journeys program helps you find and build those connections, starting with your certified peer specialist who will be with you every step of the way. #mentalhealth #disability #connection Start your journey --> https://ow.ly/qUm350SuPt7

This month it is #MentalhealthAwarenessMonth 💜 Being kind to yourself and others is important as you never know what someone is going through. This #MentalhealthAwareness will take place throughout May, on the theme of "Movement: Moving more for our mental health". Awareness months like this can help spread important facts and information and help to create positive working environments where individuals and organisations can both thrive. #MentalhealthAwarenessPost #MentalHealth #Disability #DisabilityAwareness #Health #PurpleTuesday

Today is World Mental Health Day! 💚 Let's shine a light on mental health awareness and work to break the stigma. It's perfectly okay to not be okay, and asking for help is a sign of strength. Whether through open conversations, self-care practices, or supporting others, we can all play a part in fostering a healthier community. How will you prioritise your mental wellbeing or support someone else today? #worldmentalhealthday #worldmentalhealthawarenessday #worldmentalhealthmonth #mentalhealthawareness #worldmentalhealthawareness #mentalhealthsupport #mentalhealthmatters #breakthestigma #disability #inclusion #Diversity #inclusivity #behavioursupport #occupationaltherapy #speechtherapy #behaviouraltherapy #psychology #therapy #ndis #alliedhealth #alliedhealthprofessionals #positivebehavioursupport #ndisregisteredprovider #ndisprovider #neurodivergent #neurodiversity

• GD in the Media • Sensitive discussion of #parentalgenderdisappointment in the media? 👏🏻👏🏻👏🏻 YES! 🙌🏻 MORE PLEASE!! 👏🏻👏🏻👏🏻 Here is why we need to see more compassionate (rather than sensationalised) conversation around #genderdisappontment in national press / media: ✨ Validate and Normalise the Experience - a huge relief for those who relate to GD to know they are not alone ✨ Reduce Stigma and Taboo - because if no one talks about GD… silence, guilt, shame and isolation continue ✨ Highlight Mental Health Impact - GD is not a mental health condition in itself, it is a parenthood experience which has the potential to impact on parental mental health and wellness… this is real… and support should be accessible ✨ Educational Awareness - dispelling the myths and misunderstanding of what GD is and isn’t ✨ Support Networks - helping those who need and want support to find safe spaces and safe others to discuss this sensitive topic with, without judgement ✨ Fostering Compassion - helping people figure out how they can best help a loved one struggling with GD, even if they don’t understand / relate to it personally ✨Supporting Families - by supporting parents in their well-being, we support also their children and the family as a whole So yes, much, much more of articles like this by @annalisabarbieri @guardian please! #genderdisappointmentawareness #genderdisappointmentisreal #parentingrealities #breakthestigma #breakthesilence #compassionatemedia #parentalmentalhealthmatters #maternalmentalhealth

Part 1- Breaking the Silence: Mental health affects us all. We asked our @ifeanhealthhq men questions on mental health, find out what they said 👇 We’re encouraging our men to speak up, share their struggles, and shatter stigmas. Let’s create a culture of openness, empathy, and support. Tell us when last you cried? 👇 #YesYouCan #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #prostheticleg #prosthesis #amplife #amputeegirl #amputeemodel #amputeestrong #amputation #adaptiveathlete #ottobock #limbloss #disability #disabled #oneleg #amputees #sfxmakeup

LGBT individuals are often subject to lot's of mental health problems due to the harsh realities they are often subjected to. As we commemorate World Mental Health day this year, @pemakenya calls upon you to prioritize your well-being and that of others. Be kind with your words, actions and even your tone.Our Mental Health matters. #GSMInclusion #CompassionInAction #worldmentalhealthday

Every individual deserves tailored mental health support. Explore NAMI's insights into the unique needs and experiences of people with disabilities. https://lnkd.in/gxfc7QvG

Let's prioritize the mental well-being of parents during International Parental Mental Health Awareness Week. Together, we can raise awareness and offer support for healthier families. 💙 #ParentalMentalHealth #AwarenessWeek #SupportParents #MentalHealthMatters #Parenting #FamilyWellness #GalaxySuperSpeciality #NewDelhi #CancerMedicines

What is so apparent, yet can be so unnoticed at the same time? Mental Health. We often prioritize what’s visible — deadlines, meetings, and daily tasks — but mental health, while just as critical, can be easily overlooked. People around us may be struggling silently, even when everything seems fine on the surface. Not only as a recruiter, but as a mom, wife and friend; I've learned the importance of creating environments where people feel supported, valued, and seen — for what they do AND for how they feel. A small gesture of empathy or simply asking “How are you really doing?” can make all the difference. This #WorldMentalHealthDay, let’s take a moment to be more aware of both ourselves and others. Because mental health deserves our attention, even when it’s not always visible. 🌍 #MentalHealthMatters #WorldMentalHealthDay #Empathy #Support #CheckIn #ADHD