Curate Partners’ Post

Mental health is crucial for overall well-being, and it's essential that companies recognize this fact. I'm thankful to work for Simply Business, which values the importance of recognizing mental health not just during Mental Health Awareness Week but all the time. Let's continue to prioritize mental health and well-being every day.

How are you moving this week? 👟🤸🏻♀️ It’s Mental Health Awareness Week this week, with this years’ theme being ‘Movement’. The theme of movement is important for many, but in particular those who are in a desk based job. Have you seen the ‘Safety Training’ episode of The Office? Now, you won’t find me on top of the TMM roof throwing watermelons (brought in by the lovely Neve for the team from Tesco) to test my jump, BUT you will find me trying to showcase the importance of the topic. Similar to the episode, office work leading to struggles with your mental health is often joked about or not taken seriously. How could you be depressed being sat at a screen all day ⁉❗❗❓* Well, it’s very easy actually and that’s why it’s so important to find activities that keep you physically and mentally stimulated – movement being a great option, and there are so many options! I’ll be getting my movement in this Saturday at the Music Hall with the Rumours of Fleetwood Mac concert 💃🏻 but don’t worry if you don’t have tickets! There are plenty of other local (and free) opportunities around Aberdeen this week in aid of highlighting the importance of keeping your body moving. Here are some links for inspiration: 🧘🏻♀️ https://lnkd.in/e66Jkx-S 🌳 https://lnkd.in/eN2nuXXS *can you sense my sarcasm? 😅 #Dwightyouignorantslut #MentalHealthAwarenessWeek #Movement #MoveYourWay #GetAwayFromYourDesk

🌟 Let's Break the Silence and Spark Conversations! 🌟 April is Stress Awareness Month, and what better way to promote mental health and reduce stress in the workplace than promoting open dialog 💬 After seeing a recent post from Beavertown Brewery & Campaign Against Living Miserably, Introduce their new ‘OPEN UP’ crisps to get you and your mates talking, we’ve introduced our weekly office poll to get us talking 🏆 From sharing favorite hobbies to recommending movies or foods, this poll is about sparking random conversations and bringing everyone closer together ✨ So… What is it to you? 🍽️ #StressAwarenessMonth #MentalHealthMatters #OfficePoll #TeamEngagement

Mental Health Awareness Week! 🌟 This year's theme is all about movement: moving for our mental health. 'Move your way by finding something that moves your body and mind.' 💃 Movement doesn’t have to mean hitting the gym or running a marathon. It can be as simple as dancing in the kitchen whilst cooking dinner, planting flowers in the garden, taking the stairs, or anything that gets your body moving. Let's break the stigma and start vital conversations about mental wellness. 💬 Together, let's foster a culture of understanding, compassion, and acceptance. #moveyourway #MentalHealthAwarenessWeek #BreakTheStigma #SelfCare #YouAreNotAlone #SmartConnecting #Marketing #DigitalMarketing

It's Mental Health Awareness Week this week - an annual event where the whole of the UK comes together to focus on achieving good mental health. At Witherley, we try to focus on it everyday. Whilst the theme this year is 'Moving More for Mental Health' - and Team Witherley employees can definitely vouch for that - others choose a more meditative approach...and whatever works is the right way, we say! We asked a few of our team members and this is what they came up with... Some choose to: 🏃♂️ exercise 🚶♀️ go for a walk (leaving their phones behind!) 👩🌾 potter in the garden or 🏏 play cricket Whilst others take a more meditative approach: 🧘♂️ take 5 minutes out to regulate 🎶 get on with the hobbies they love, such as band practice. 💚 Some have even chosen to 'wear green' to support the campaign drive! What do you do for Mental Health Awareness Week or in fact any week? Tell us below. #mentalhealthawarenessweek #mentalhealthawareness #wearitgreen #goodforthesoul #mentalhealth

Did we just make the worlds first Mental Health & Wellbeing Social Media Platform? At REDSIX, our mission is to inspire the ‘first step’ in mental health support. Through an intuitive app, we simplify reaching out for support and empower people to connect. Change starts with the first step. Taking the first step towards seeking mental health support can be difficult. That’s why we created REDSIX, an intuitive app that makes the process easier and more accessible than ever before. With just a button press, connect with your support team, track mood settings and engage with a like minded community via the social feeds. Breaking stigma is our goal, providing a beacon of hope through the traffic light system. We inspire positive change, empower proactive healing, and offer unwavering support. We are passionate about reshaping the mental health landscape, ensuring no one walks alone. #mentalhealthsupport #mentalhealth Beyond Blue Lifeline Australia National Rugby League AFL - Australian Football League

Did you know strong social connections, even in school, are just as important for your mental health 🎗️ as exercise and healthy eating? This April, CUPG is focusing on mental health, wellness, and clarity. That's why we're featuring shoutouts from our amazing community members to the friends who bring them positivity and support! Check out this video and celebrate the power of positive connections in your life. #CUPGCommunity #MentalHealthMatters #thecupg #mentalhealthawareness

It's Mental Health Awareness Week, this week acts as a reminder to be open and honest about our struggles and challenges in the industry. We need to ensure that we look after ourselves, our colleagues and our staff and be patient and kind to those that need that extra support and understanding. Take the time this week to check in on those around you or those you haven’t connected with in a while, you never know who needs and ear to listen to them, or if you are struggling, talk to EventWell for help and support. EventWell® #HENMagazine #EventProfs #EventsIndustry #EventManagement #Conferences #Events #Meetings #MentalHealth #Wellbeing #MentalHealthAwarenessWeek

Today's wellness value is "Connect"! For Mental Health Awareness week we're highlighting the five wellness values that we encourage at Medaille. "Connect" is all about our social needs. It's taking time to reach out and be in touch with the people who are important to us in our lives, whether that's having a talk with friends, sharing a meal, or taking a walk together. How do you like to connect with others? Let us know in the comments! #MentalHealthAwareness #WellnessValues #ConnectWithOthers #SocialWellness #HealthyConnections #CommunitySupport #WellnessJourney #MentalHealthMatters #MindfulConnections

Mental Health Awareness Week is important to highlight how some people may be struggling, but we must make sure we check in with each other all year not just this week. For myself, I have struggled to cope with some issues that have happened in my life over the last 6 months. Would anyone know how it has affected me? Probably not. A smile and a joke can hide many things. Am I any better at reaching out to people to check in? No, I need to do better not just this week but every week. A how are you doing? Goes a long way. #mentalhealth #colleagues #friends #reachout #howareyou?