What if I told you for every day you spend on Earth, you dedicate one-third of it lying horizontally, with your eyes closed and your mouth drooling? At first glance, it might not seem momentous, but let’s take a step back and view this fact from a wider perspective. One-third of a day is equivalent to 8 hours, one-third of a year translates to about 4 months, and one-third of a decade sums up to approximately 3 years and 4 months. This means that, if you’re 24 years old like me, you’ve spent 8 years motionless and unaware of the world around you. Eight whole years dedicated to doing nothing. This realization became a recurring thought for me, particularly each night.... Check the article below to read more about my experience with sleep and sleep deprivation. I think you can find a few things to relate to and I hope you pick up something insightful or helpful as well. Feel free to share your thoughts in the comments section, particularly about your sleep habits and the number of hours you dedicate to sleep.
Dagim Shimelis’ Post
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