David Condon’s Post

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/dxbhXwKK Senior Care Authority - Columbia, SC

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/gE59G7_h Senior Care Authority - Columbia, SC

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/gndrkATR Senior Care Authority - West Houston TX

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” Senior Care Authority of North Florida

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/eeEuXrVx Senior Care Authority - Northern Virginia

Did you know caregiving comes with a surprising health bonus? Caregiving isn't just about providing support to others—it also offers incredible benefits for your own health and well-being! Explore this eye-opening article from Johns Hopkins Medicine to learn about the surprising health perks that come with being a caregiver. From boosting your immune system to enhancing mental resilience, discover how acts of compassion can positively impact your own health journey. Ready to reap the rewards of caring for others? Let's explore together! https://bit.ly/3tn9MQ4

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/eBQx333g Senior Care Authority - Pittsburgh

Did you know caregiving comes with a surprising health bonus? Caregiving isn't just about providing support to others—it also offers incredible benefits for your own health and well-being! Explore this eye-opening article from Johns Hopkins Medicine to learn about the surprising health perks that come with being a caregiver. From boosting your immune system to enhancing mental resilience, discover how acts of compassion can positively impact your own health journey. Ready to reap the rewards of caring for others? Let's explore together! https://bit.ly/3tn9MQ4

Did you know caregiving comes with a surprising health bonus? Caregiving isn't just about providing support to others—it also offers incredible benefits for your own health and well-being! Explore this eye-opening article from Johns Hopkins Medicine to learn about the surprising health perks that come with being a caregiver. From boosting your immune system to enhancing mental resilience, discover how acts of compassion can positively impact your own health journey. Ready to reap the rewards of caring for others? Let's explore together! https://bit.ly/3tn9MQ4

Did you know caregiving comes with a surprising health bonus? Caregiving isn't just about providing support to others—it also offers incredible benefits for your own health and well-being! Explore this eye-opening article from Johns Hopkins Medicine to learn about the surprising health perks that come with being a caregiver. From boosting your immune system to enhancing mental resilience, discover how acts of compassion can positively impact your own health journey. Ready to reap the rewards of caring for others? Let's explore together! https://bit.ly/3tn9MQ4