Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” Senior Care Authority of North Florida
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Senior Care Advisor, Placement Specialist, Eldercare Consultant and owner at Senior Care Authority of Katy Texas
Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/gndrkATR Senior Care Authority - West Houston TX
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Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/gRKFJBPP Senior Care Authority - Greater Cincinnati
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Certified Senior Advisor® | Certified Dementia Practitioner | Elder Care Consultant | Owner of Senior Care Authority Northern Virginia
Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/eeEuXrVx Senior Care Authority - Northern Virginia
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Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/eBQx333g Senior Care Authority - Pittsburgh
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5 Tips for Your Next Doctor Appointment If you see your doctor every year for a routine checkup, good for you! Annual exams are important for maintaining health and well-being. Have you ever left the doctor’s office only to realize that you forgot to bring up a significant health issue you’ve been experiencing? Our time with the doctor is limited, so we want to ensure we use that time appropriately. Make the most of your time with your physician using these five tips. 5 Tips for Your Next Doctor Appointment 1)Come prepared. Make a list of medications and supplements, concerns, and recent lifestyle changes. 2)Take notes. Bring a notepad or ask your doctor for a printout of your visit. 3)Be honest. Don’t fudge the data when you tell the doctor about your health habits. 4)Ask questions. Make sure you understand any new treatment plans, prescriptions, or diagnoses. 5)Get resources. Ask your doctor for pamphlets, support groups, or other ways to help you learn more. Right at Home caregivers provide assistance with personal care, transportation, housekeeping, companionship and more. Contact Right at Home* today and ask for a FREE in-home consultation.
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Let's discuss the potential benefits of long-term care planning and some additional considerations to keep in mind should you need assistance later in life.
Do You Have a Long-Term Care Plan?
whiteoakwealtherie.com
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Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day or having coffee with a friend. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.” https://lnkd.in/gcX5hWN9 #BeyondDrivingWithDignity #SeniorCareAuthority #SeniorCare Senior Care Authority of North Florida
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Let's discuss the potential benefits of long-term care planning and some additional considerations to keep in mind should you need assistance later in life.
Do You Have a Long-Term Care Plan?
whiteoakwealtherie.com
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Are you a caregiver looking for ways to stay healthy and active? Caring for a loved one can be demanding, but it's crucial to prioritize your own well-being too. These top 10 caregiver tips from the American Heart Association offer practical advice for maintaining your health and staying active while providing care. From finding moments of respite to staying connected with others, these tips are invaluable for caregivers. https://bit.ly/2RBfRrx
Top 10 Caregiver Tips for Maintaining Health and Well-Being
heart.org
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Are you a caregiver looking for ways to stay healthy and active? Caring for a loved one can be demanding, but it's crucial to prioritize your own well-being too. These top 10 caregiver tips from the American Heart Association offer practical advice for maintaining your health and staying active while providing care. From finding moments of respite to staying connected with others, these tips are invaluable for caregivers. https://bit.ly/2RBfRrx
Top 10 Caregiver Tips for Maintaining Health and Well-Being
heart.org
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