Dr. Kirby Reutter’s Post

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Bilingual Clinical Psychologist at DHS

Sometimes we feel overwhelmed because life really is overwhelming. This is especially true for trauma survivors. Sometimes our problems pile up higher than dirty laundry…and we don’t even know where to start. Sometimes the best way to manage overwhelming emotions is start troubleshooting our stressors—one bullet at a time! For 10 bullets to improve your aim, click here to read the blog post: https://bit.ly/3Mu0kD8 #mentalhealthmonday #mentalhealthmatters #DBT #DBTskills #DBTtherapy #psychologists #psychologystudent #psychologymajor #clinicalpsychology #clinicalpsychologist #PTSDawareness #PTSDrecovery #PostTraumaticStressDisorder #counselor #traumahealing #traumarecovery #traumacounselor #therapists #therapyworks

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