Ed Adkins’ Post

Efficiency, efficiency, efficiency is the name of the game for beach volleyball . At 45, my volleyball journey embraces the challenge of the sand. Day two of training showcases my dedication to refining efficiency and footwork on the beach. The patience from day one remains my anchor as I gear up for speed work, proving that progress and agility know no age. Follow my strides in the sand and see how steadfast practice paves the way for athletic advancement. #BeachVolleyball #VolleyballFootwork #AthleticTraining #VolleyballAt45 #SportLongevity #EfficiencyInMotion #SandTraining

🛡️ Dive into the mindset of a champion volleyball defender! Discover the key traits and strategies that set them apart on the court. Check out our latest article: https://lnkd.in/dsgiXF2a 🏐 #VolleyballDefense #MindsetMatters #SportsPsychology #VolleyballSkills #VolleyballBlaze

HOW LONG DO VOLLEYBALL GAMES LAST ? Volleyball is a popular sport for people of all ages, whether they are playing in school, college, or even professionally. If you’re new to the sport or just curious about how long a volleyball game last?, you’ve come to the right place. To read the complete blog, visit here.. https://lnkd.in/dNRsJqyC

🏖️ Curious about beach volleyball court dimensions? 🏐 Dive into our comprehensive guide to learn all about the size and layout of a beach volleyball court. Get ready to hit the sand with confidence! Check it out here: https://lnkd.in/dRKmcnTp #BeachVolleyball #CourtSize #SportsKnowledge

🏐 Ready to take your volleyball game to new heights? Check out this must-read guide on How To Increase Your Vertical For Volleyball! Learn proven techniques and exercises to boost your jumping ability and dominate the court! 💪🚀 #VolleyballTips #VerticalJump #AthleteTraining #SportsPerformance 🏐 Link: https://lnkd.in/dEFbDTZb

🏐 Ready to take your volleyball game to the next level? Dive into our latest article on developing technical skills for volleyball! 💪 Unlock expert tips and drills to elevate your performance on the court. Read now: https://lnkd.in/dDm9vXGH #VolleyballSkills #GameDevelopment #TrainingTips 🏐

Mastering Volleyball: From Struggling to Blocking Spikes Join me in this exciting volleyball journey where I share my experience of going from being the worst player to successfully blocking spikes. Discover the drills and teamwork that helped me improve my game. #VolleyballJourney #MasteringVolleyball #TeamworkMakesDreamWork #OvercomingChallenges #SportsImprovement #VolleyballSkills #SportsCommunity #SportsMotivation #VolleyballDrills #SportsSuccess

🏐 Struggling with service faults in volleyball? Don't fret! Check out our latest article on how to handle service faults like a pro! 💪 Learn expert tips and strategies to elevate your game. Read now: https://lnkd.in/dsP7r9Nw #VolleyballTips #GameStrategy #ServiceFaults #VolleyballSkills 🏐

Spiking confidence, setting goals, and spurring team cohesion - the winning trio! The Grow Sports Psychology team is thoroughly enjoying our partnership with Empower Volleyball to boost athlete performance on and off the court 🏐 #MentalPerformance #athletewellness #AthleteConfidence #growsportspsychology #focusmindset #peakperformance #mentalconditioning #napervillesports

Brook Billings Legend Real Estate agent and Volley Ball Pro! There are some good tips to hep with your game :) #baller #realestate